Low Carb Shirataki Shrimp And Mushroom Stir Fry Recipes

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LOW CARB SHIRATAKI SHRIMP AND MUSHROOM STIR-FRY



Low Carb Shirataki Shrimp and Mushroom Stir-Fry image

A one-pan shrimp and shirataki noodle stir-fry. Easy, quick and delicious keto-friendly recipe for busy weeknights.

Provided by Amber @ Low Carb Quick

Categories     Dinner     Main Course

Time 20m

Number Of Ingredients 8

2 pkg. shirataki noodles
1 cup chopped mushrooms
3/4 cup heavy whipping cream
2 tbsp butter
1 tsp parsley
3 tsp garlic powder
3/4 lb cooked shrimp
2 tbsp Old Bay or other seafood seasoning

Steps:

  • Heat butter, shrimp, and mushrooms in wok.
  • Add butter, parsley, garlic powder.
  • Rinse shirataki noodles thoroughly and add to wok, mixing in the seafood seasoning and cream.
  • Cook for 5-10 minutes

Nutrition Facts : Calories 395 kcal, Carbohydrate 8 g, Protein 28.6 g, Fat 19.5 g, SaturatedFat 9.3 g, Cholesterol 225 mg, Sodium 480 mg, Fiber 15.9 g, ServingSize 1 serving

GINGER MUSHROOM SHRIMP STIR-FRY RECIPE BY TASTY



Ginger Mushroom Shrimp Stir-fry Recipe by Tasty image

Here's what you need: sesame oil, large shrimp, salt, mushroom, asparagus, ginger, low sodium soy sauce

Provided by Joey Firoben

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons sesame oil
1 lb large shrimp, peeled and deveined
½ teaspoon salt, divided
2 cups mushroom, sliced
1 cup asparagus, sliced
1 tablespoon ginger, minced
1 tablespoon low sodium soy sauce

Steps:

  • Heat 1 tablespoon of sesame oil in a large, non-stick skillet over medium heat. Add the shrimp and season with ¼ teaspoon of salt. Cook the shrimp for 1 minute on each side, until just pink. Remove from the pan.
  • Add the remaining tablespoon of oil to the pan. Toss in the mushrooms, asparagus, and remaining ¼ teaspoon of salt and sauté for a few minutes, until the vegetables begin to soften.
  • Add the ginger and soy sauce and sauté until the ginger is fragrant, about 30 seconds.
  • Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
  • Divide the mixture evenly between 4 bowls.
  • Enjoy!

Nutrition Facts : Calories 199 calories, Carbohydrate 4 grams, Fat 8 grams, Fiber 1 gram, Protein 25 grams, Sugar 1 gram

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