Low Carb Steak Breakfast Hash Recipes

WHOLE30 STEAK BREAKFAST HASH

Steps:

• Add the ingredients for the spice mixture in a small bowl
• Heat the oil in a large skillet over medium/high heatToss the steak tips with half the spice mixture and add to the hot pan. Cook for 5-7 minutes, getting a nice even brown on the meat (should be mostly cooked through)Then remove from pan & set aside
• Reduce heat to medium/low and add a little more oil if needed, then add in the onions, peppers and potatoes to the pan with the reamaining spice mixture Cook until potatoes are fork tender (stir ocassionally to prevent burning)
• Add the steak tips back in and continue cooking for 2-3 minutes to combine all the flavors
• Top with fried eggs cooked to desired consistency ( I like mine runny)*

LOW-CARB STEAK BREAKFAST HASH

Steps:

• Melt 1 tablespoon butter in a large skillet over medium-high heat.
• When pan is hot and a drop of water sizzles when added to the pan, add the chunks of steak.
• Season steak cubes with salt and pepper. Sear on each side over medium high heat, then turn heat to low and cook to desired doneness.
• Remove steak from the pan to a plate. Tent with foil to keep warm.
• Turn heat to medium and add the second tablespoon of butter.
• When butter stops foaming, add cauliflower and cook for about 2 minutes, stirring occasionally. Add onion to the pan and cook until edges of the onion are just starting to brown, then stir in the peppers. Season with salt and pepper,
• When peppers are crisp-tender and onions and cauliflower are tender and cooked through, stir in steak cubes and any liquid that has collected. Stir in parsley just before serving.
• Taste and adjust seasoning with salt and freshly ground black pepper, if desired.