BANANA MINT CHOCOLATE CHIP SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, bananas, fresh mint, dark baker's chocolate, cocoa powder, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 7
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and using a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place bananas, mint, chocolate, 4 tofu cubes, cocoa powder, and milk in a blender, making sure that the cubs sit on top of the other ingredients.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 533 calories, Carbohydrate 71 grams, Fat 20 grams, Fiber 8 grams, Protein 28 grams, Sugar 46 grams
BANANA AND CHOCOLATE SMOOTHIE RECIPE BY TASTY
Here's what you need: ripe banana, milk, cocoa powder
Provided by Sally Sar
Yield 1 serving
Number Of Ingredients 3
Steps:
- Put all ingredients in the blender and blend for 2-3 minutes.
- Chill and serve.
- Enjoy!
Nutrition Facts : Calories 691 calories, Carbohydrate 92 grams, Fat 21 grams, Fiber 6 grams, Protein 37 grams, Sugar 69 grams
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