Banana Mint Chocolate Chip Smoothie Recipe By Tasty

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BANANA MINT CHOCOLATE CHIP SMOOTHIE RECIPE BY TASTY



Banana Mint Chocolate Chip Smoothie Recipe by Tasty image

Here's what you need: silken tofu, maple syrup, bananas, fresh mint, dark baker's chocolate, cocoa powder, soy milk

Provided by Jordan Kenna

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 7

1 lb silken tofu
¼ cup maple syrup
2 bananas, sliced
⅓ cup fresh mint, packed
1 oz dark baker's chocolate, roughly chopped
1 teaspoon cocoa powder
1 cup soy milk, or other milk substitute

Steps:

  • Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
  • Transfer tofu mixture to ice tray and using a rubber spatula to evenly spread the mixture into each of the cube slots.
  • Freeze completely.
  • Place bananas, mint, chocolate, 4 tofu cubes, cocoa powder, and milk in a blender, making sure that the cubs sit on top of the other ingredients.
  • Blend until smooth.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 533 calories, Carbohydrate 71 grams, Fat 20 grams, Fiber 8 grams, Protein 28 grams, Sugar 46 grams

BANANA AND CHOCOLATE SMOOTHIE RECIPE BY TASTY



Banana And Chocolate Smoothie Recipe by Tasty image

Here's what you need: ripe banana, milk, cocoa powder

Provided by Sally Sar

Yield 1 serving

Number Of Ingredients 3

1 ripe banana
1 milk
2 tablespoons cocoa powder

Steps:

  • Put all ingredients in the blender and blend for 2-3 minutes.
  • Chill and serve.
  • Enjoy!

Nutrition Facts : Calories 691 calories, Carbohydrate 92 grams, Fat 21 grams, Fiber 6 grams, Protein 37 grams, Sugar 69 grams

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