Low Carb Turkey Burgers With A Kick Recipes

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LOW CARB TURKEY BURGERS (WITH A KICK!)



Low Carb Turkey Burgers (With a Kick!) image

Make and share this Low Carb Turkey Burgers (With a Kick!) recipe from Food.com.

Provided by Christinas Guide to

Categories     Poultry

Time 30m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 7

1 lb ground turkey
1 cup chopped onion
2 chopped green onions
1 1/4 ounces taco seasoning
3 slices avocados
1 slice monterey jack cheese
2 slices lettuce

Steps:

  • Mix turkey, onions, and taco seasoning.
  • Grill for approximately 20 minutes.
  • Top with cheese and avocado.
  • Serve on a slice of crisp lettuce.

Nutrition Facts : Calories 214.8, Fat 11.5, SaturatedFat 3.9, Cholesterol 95.9, Sodium 147.3, Carbohydrate 4.7, Fiber 0.8, Sugar 1.9, Protein 22.1

AMY'S DELICIOUS TURKEY BURGERS



Amy's Delicious Turkey Burgers image

So delicious and low in fat! Go figure. My family requests that I make them for every picnic or social event. Use any type of cracker that you like. Cheese crackers are my favorite.

Provided by Amy

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 15m

Yield 4

Number Of Ingredients 6

1 pound ground turkey
1 tablespoon garlic powder
1 tablespoon red pepper flakes
1 teaspoon dried minced onion
1 egg
½ cup crushed cheese flavored crackers

Steps:

  • Preheat a grill for high heat.
  • In a large bowl, mix together the ground turkey, garlic powder, red pepper flakes, minced onion, egg and crackers using your hands. Form into four fat patties.
  • Place patties on the grill, and cook for about 5 minutes per side, until well done.

Nutrition Facts : Calories 238.8 calories, Carbohydrate 7.6 g, Cholesterol 131.4 mg, Fat 12.2 g, Fiber 1 g, Protein 25.5 g, SaturatedFat 3.4 g, Sodium 160 mg, Sugar 1 g

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