Low Carb Turkey Chowder Recipes

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LOW CARB TURKEY CHOWDER



Low Carb Turkey Chowder image

I always enjoy making a turkey chowder after cooking a traditional turkey dinner, but now that I am eating low carb I needed to put together a low carb recipe instead of using my families favorite (#146880 Turkey Cheddar Corn Chowder). This one made me AND my family happy. Enjoy! (Makes about 12 1 cup servings) *To cook this in the crockpot throw all the ingrediets into the pot, except hold out the cheese and corn, adding them at the end and heating only until the cheese melts.

Provided by Likkel

Categories     Beginner Cook

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 16

1/2 cup butter
1/2 cup green onion, sliced into small rounds
1/2 cup carrot, diced
1 cup celery, diced
1 cup broccoli, diced
2 cups cauliflower, broken into small pieces
2 cups cooked turkey, diced
1/2 oat bran
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon thyme
1 tablespoon parsley
4 cups chicken stock (or turkey)
2 cups heavy cream
1 cup cheddar cheese, shredded
1 cup frozen corn

Steps:

  • Sauté vegetables in a Dutch oven over a medium heat for about 5 minutes or until just softened, then add the turkey.
  • Sprinkle oat bran and seasonings over the vegetable/turkey mixture. Blend in stock and cream, stirring until it just reaches the boiling point. Immediately turn the heat down to low and simmer for 15 minutes.
  • Add the cheese and corn. Cover and cook at least 10 minutes to blend flavors.

Nutrition Facts : Calories 347.6, Fat 27.9, SaturatedFat 16.6, Cholesterol 104.7, Sodium 485.6, Carbohydrate 12.3, Fiber 1.6, Sugar 2.3, Protein 13.7

TURKEY-POTATO CHOWDER RECIPE



Turkey-Potato Chowder Recipe image

This rich and creamy homemade chowder is a delicious way to use up that leftover holiday turkey. It'll be on the table in 35 minutes and will soar to the top of your family's favorite soup list.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 35m

Yield 4

Number Of Ingredients 13

2 cups peeled and diced potatoes
2 cups frozen mixed vegetables
¼ cup chopped onion
¼ cup finely chopped celery
1 teaspoon chopped fresh parsley
2 cups Swanson® Chicken Broth
1 ½ cups diced cooked turkey
½ teaspoon poultry seasoning
¼ cup all-purpose flour
1 ½ cups fat free half-and-half
½ teaspoon sriracha chili garlic sauce
salt and pepper to taste
2 slices bacon - cooked and crumbled

Steps:

  • Combine potatoes, mixed vegetables, onions, celery, parsley and Swanson® Chicken Broth in a large saucepan. Bring to a boil over medium heat; reduce heat, cover, and simmer gently until vegetables are tender, about 10 minutes. Stir in turkey and poultry seasoning.
  • Whisk flour and the half-and-half together until smooth. Stir mixture slowly into the saucepan. Stir until slightly thickened, or until mixture reaches a chowder-like consistency. Add sriracha sauce, salt, and pepper, mixing well.
  • Ladle into soup bowls; garnish with crumbled bacon.

Nutrition Facts : Calories 319.2 calories, Carbohydrate 40.7 g, Cholesterol 51.9 mg, Fat 6.6 g, Fiber 5.5 g, Protein 25.2 g, SaturatedFat 2.4 g, Sodium 869.7 mg, Sugar 6.3 g

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