Low Cholesterol Turkey Tacos Recipes
LOW CHOLESTEROL TURKEY TACOS
Tacos made from ground turkey for a tasty, low-cholesterol change. Choose your favorite toppings to complement the turkey.
Provided by LadyBlitz
Categories Main Dish Recipes Taco Recipes
Time 35m
Yield 6
Number Of Ingredients 14
Steps:
- Heat a lightly oiled skillet over medium-high heat. Saute the turkey and onion until browned, about 8 minutes. Drain and discard juice.
- Stir chile powder, garlic powder, and onion powder into the turkey mixture until well combined. Mix in salsa, green chile peppers, cilantro, salt, and pepper. Cook and occasionally stir taco filling until flavors meld, 7 to 10 minutes.
- Fill taco shells with taco filling. Top with avocado, shredded Monterey Jack cheese, lettuce, and tomatoes.
Nutrition Facts : Calories 468.3 calories, Carbohydrate 33.7 g, Cholesterol 72.7 mg, Fat 27.7 g, Fiber 8 g, Protein 24.8 g, SaturatedFat 7.8 g, Sodium 806.6 mg, Sugar 5.5 g
HEART HEALTHY SOFT TURKEY TACOS
Make and share this Heart Healthy Soft Turkey Tacos recipe from Food.com.
Provided by TexasLady 48
Categories Meat
Time 20m
Yield 1 TACO, 12 serving(s)
Number Of Ingredients 6
Steps:
- In a 10" skillet over medium heat, brown meat with onions,stirring occasionally, until no longer pink; drain. Stir in Taco Seasoning Mix and water. Add beans and cook on medium heat for 3-4 minutes, stirring occasionally, until most of the liquid is absorbed.
- Serve on a Mission Whole Wheat Tortilla.
- You may garnish with 2% Cheddar Cheese and a dollop of Fat Free Sour Cream.
Nutrition Facts : Calories 180.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 58.6, Sodium 365.7, Carbohydrate 14.5, Fiber 2.5, Sugar 0.8, Protein 27.1
LOW SODIUM SOFT TACOS
Make and share this Low Sodium Soft Tacos recipe from Food.com.
Provided by WI Cheesehead
Categories One Dish Meal
Time 25m
Yield 2 tortillas, 6 serving(s)
Number Of Ingredients 12
Steps:
- Brown meat in a large nonstick skillet. Pour off fat.
- Add tomato puree, chili powder, garlic and onion powders, sugar and black pepper. Mix well.
- Cook uncovered over low heat 20 minutes or until thick, stirring occasionally.
- Heat tortillas in a nonstick skillet over medium-high heat or in a microwave oven.
- Spoon meat mixture onto hot tortillas and top with green pepper, onion, tomatoes and lettuce.
- Fold tortilla over filling and serve.
Nutrition Facts : Calories 184.1, Fat 7.9, SaturatedFat 3.1, Cholesterol 49.1, Sodium 84.6, Carbohydrate 11.7, Fiber 2.8, Sugar 6.1, Protein 17.4
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