Low Fat Chorizo Recipes

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KETO CALDO VERDE WITH CHORIZO



Keto Caldo Verde with Chorizo image

A delicious, low-calorie, keto version of the traditional Portuguese soup! Just replace the potatoes with turnips and linguica with chorizo.

Provided by kitchgirl

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 10

olive oil cooking spray (such as PAM®)
¼ pound chorizo sausage, chopped
8 cups homemade chicken stock
6 medium turnips, peeled and chopped
1 white onion, chopped
3 cloves garlic, chopped
¼ teaspoon red pepper flakes
5 bay leaves
salt and ground black pepper to taste
2 pounds kale, thick stems removed, leaves finely chopped

Steps:

  • Spray a heavy-bottomed 4-quart pot with cooking spray. Add chorizo and cook, stirring frequently, until fat is released and chorizo is crispy, 2 to 3 minutes. Remove from the pot using a slotted spoon and set aside.
  • Pour 1/2 cup chicken stock into the pot and scrape any browned bits on the bottom. Add remaining stock, turnips, onion, garlic, red pepper flakes, bay leaves, salt, and pepper. Cook until turnips are soft, about 15 minutes. Discard bay leaves. Puree mixture with an immersion blender until smooth.
  • Stir kale into the soup. Cover pot and cook over low heat, about 15 minutes. Ladle into bowl and top with cooked chorizo.

Nutrition Facts : Calories 213.5 calories, Carbohydrate 25.4 g, Cholesterol 17.6 mg, Fat 9.3 g, Fiber 5.4 g, Protein 11.6 g, SaturatedFat 3.1 g, Sodium 1320.8 mg, Sugar 5.4 g

LOW FAT CHORIZO



Low Fat Chorizo image

This recipe need to be credited to a little recipe book I have titled "Low Fat Mexican Recipes." It has very good recipes that I use regularly. I'm putting my favorites on Zaar for safe keeping. This is great scrambled eggs or potatoes.

Provided by Happy Hippie

Categories     Breakfast

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb ground chicken or 1 lb ground turkey
1 teaspoon crushed red pepper flakes
1 teaspoon dried chipotle chile, ground
1 tablespoon chili powder
1/4 teaspoon cumin
1/2 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons vinegar

Steps:

  • Combine all ingredients in a glass bowl. Mix thoroughly.
  • Cover and refrigerate for several hours.
  • When ready to use, fry in a hot skillet with a small amount of oil.

Nutrition Facts : Calories 97.3, Fat 2.6, SaturatedFat 0.6, Cholesterol 53, Sodium 459, Carbohydrate 1.1, Fiber 0.5, Sugar 0.2, Protein 16.4

30 BEST WAYS TO COOK WITH CHORIZO



30 Best Ways to Cook with Chorizo image

Spice up your meals with these quick and easy chorizo recipes! From breakfast tacos to pasta to enchiladas, chorizo gives these dishes the perfect kick.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Homemade Mexican Chorizo
Chorizo Hash and Eggs
Chorizo Breakfast Tacos
Chorizo Potato Breakfast Skillet
Spicy Chorizo Pizza with Caramelized Onions, Goat Cheese, and Arugula
Chorizo White Bean and Vegetable Soup
Meat Lasagna With Chorizo
Easy Chorizo Pasta
Chorizo Egg Breakfast Burrito
Creamy Chorizo Queso Dip
Chorizo Salad With Sweet Potato
One-Pan Spanish Chorizo and Shrimp
White Fish and Chorizo Stew
Chicken Chorizo
Creamy Corn Chowder With Chorizo
Chorizo and Sweet Potato Enchiladas
One-Pan Creamy Tomato Salmon With Chorizo
Beef and Chorizo Chili
Chorizo Chicken Jambalaya
Keto Chorizo Omelette
Beef Chorizo Sliders
Mexican Meatloaf with Chorizo
Mexican Chorizo Tacos
Chorizo Tortilla Casserole
Chorizo Meatballs
Pumpkin and Chorizo Chili
Monster Chorizo Nachos
Chicken and Chorizo Paella
5-Ingredient Chorizo Carbonara Pasta
Cheesy Chorizo Quesadillas

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a chorizo recipe in 30 minutes or less!

Nutrition Facts :

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