LOW-FAT CUCUMBER SALAD
A splash of lemon juice, sweet onion and cider vinegar give a delightfully tart bite to this zesty, quick salad. Best of all, it's light on calories. -Sharon Seving, Sidney, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the sour cream, vinegar, lemon juice, salt and pepper. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 328mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
CUCUMBER SALAD
This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise. Be sure to slice the cucumbers and onions very very thin! Serve as salad or top open faced sandwiches with it!
Provided by Rita1652
Categories Lunch/Snacks
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix cucumbers and onions together.
- Mix rest of ingredients together in a closed bowl and give a shake.
- Add to cucumbers, chill till very cold & serve.
CUCUMBER SALAD
A cool cucumber salad with low fat dressing that is great for bar-b-ques.
Provided by HAIRGODDESS
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 2h10m
Yield 12
Number Of Ingredients 7
Steps:
- Drain cucumbers for a few minutes on paper towels. In a serving dish, stir together the yogurt, sour cream, onion, garlic, and dill. Add cucumbers, and gently mix to coat. Season with salt and pepper. Refrigerate for a couple of hours before serving for best flavor.
Nutrition Facts : Calories 55.5 calories, Carbohydrate 6.8 g, Cholesterol 8.2 mg, Fat 2.6 g, Fiber 0.5 g, Protein 2.1 g, SaturatedFat 1.6 g, Sodium 35.3 mg, Sugar 4.1 g
LOW-FAT CUCUMBER PEPPER PASTA SALAD
Cucumbers meet pasta with a punch! Just remember you literally can't mess this up. Good luck!
Provided by Erecka
Categories Salad Pasta Salad Cucumber Pasta Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil; cook the pasta at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse the pasta with cold water until cooled; drain.
- Stir cucumbers, green bell peppers, banana peppers, jalapeno peppers, Colby cheese, and Italian-style salad dressing in a bowl; add cooled pasta and mix until pasta is coated completely with dressing.
Nutrition Facts : Calories 447.9 calories, Carbohydrate 50.7 g, Cholesterol 43.1 mg, Fat 18.5 g, Fiber 3.7 g, Protein 18 g, SaturatedFat 9.4 g, Sodium 1303.1 mg, Sugar 5.7 g
LOW-FAT CUCUMBER CARROT SALAD
Make and share this Low-Fat Cucumber Carrot Salad recipe from Food.com.
Provided by Cucina Casalingo
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, place the cranberries and cover with warm water to soften.
- In a medium bowl, stir together the yogurt, salt, pepper and cumin.
- Add the carrots and cucumber.
- Drain the cranberries and add to the mixture.
- Stir to combine.
- Cover and chill before serving.
Nutrition Facts : Calories 61, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.2, Sodium 370.6, Carbohydrate 11, Fiber 1.8, Sugar 7.5, Protein 4.2
CUCUMBER SALAD
There's nothing better than warm weather and a good meal. This fresh and easy Cucumber Salad is a perfect addition to any cookout. From seafood to grilled meat, these paper-thin slices of cucumber are tossed in a light vinegar mixture. Let them marinate for a few hours to heighten the flavor profile. Pair our cucumber vinegar salad with grilled chicken or teriyaki chicken. Make sure to add this Cucumber Salad recipe to your summer meal must-makes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h10m
Yield 6
Number Of Ingredients 7
Steps:
- Place cucumbers in small glass or plastic bowl.
- In tightly covered container, shake remaining ingredients except dill weed. Pour over cucumbers. Cover and refrigerate at least 3 hours to blend flavors.
- Drain cucumbers. Sprinkle with dill weed. Store covered in refrigerator.
Nutrition Facts : Calories 30, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving (about 1/2 cup), Sodium 200 mg, Sugar 6 g, TransFat 0 g
More about "low fat cucumber salad recipes"
LOW-FAT CUCUMBER PEPPER PASTA SALAD - CUCUMBER PASTA SALAD …
From worldrecipes.org
LOW FAT CUCUMBER SALAD : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CREAMY CUCUMBER SALAD RECIPE - SMARTYPANTSKITCHEN
From smartypantskitchen.com
10 BEST LOW CALORIE CUCUMBER SALAD RECIPES - FOOD NEWS
From foodnewsnews.com
CREAMY CUCUMBER SALAD WITH SOUR CREAM - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
LOW-FAT CUCUMBER PEPPER PASTA SALAD | RECIPESTY
From recipesty.com
LOW-FAT CUCUMBER PEPPER PASTA SALAD - SALAD RECIPES
From fooddiez.com
THE BEST CREAMY CUCUMBER SALAD - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
30 LIGHT AND HEALTHY CUCUMBER SALAD RECIPES | MYRECIPES
From myrecipes.com
WEIGHT LOSS DIET: 7 HEALTHY CUCUMBER SALADS THAT MAY …
From food.ndtv.com
LOW FAT CUCUMBER SALAD RECIPE
From crecipe.com
LOW-FAT CUCUMBER SALAD RECIPE
From crecipe.com
LOW-FAT CUCUMBER SALAD RECIPE: HOW TO MAKE IT | TASTE …
From stage.tasteofhome.com
LOW CARB KETO CUCUMBER SALAD | FOOD FAITH FITNESS
From foodfaithfitness.com
BEST CREAMY CUCUMBER SALAD RECIPE WITH SOUR CREAM AND DILL
From wholesomeyum.com
BEST EASY CUCUMBER ONION SALAD [LOW-CARB, KETO, GF]| LIVING CHIRPY
From livingchirpy.com
LOW CALORIE CUCUMBER RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
WEIGHT WATCHERS CUCUMBER SALAD RECIPE | SIMPLE NOURISHED LIVING
From simple-nourished-living.com
10 BEST LOW CALORIE CUCUMBER SALAD RECIPES | YUMMLY
KETO CUCUMBER SALAD (EASY, LOW CARB & JUST 6 INGREDIENTS!)
From ohsofoodie.com
10 BEST LOW CALORIE CUCUMBER SANDWICHES RECIPES | YUMMLY
From yummly.com
SIMPLE CUCUMBER SALAD - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
CUCUMBER SALAD - MAKE IT SKINNY PLEASE
From makeitskinnyplease.com
LOW CALORIE CUCUMBER SALAD RECIPE - CREATE THE MOST AMAZING …
From recipeshappy.com
CUCUMBER SALAD RECIPE - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
CREAMY CUCUMBER SALAD [VEGAN, PLANT-BASED, NO-OIL, LOW-FAT]
From plantbasedtipsandtricks.com
LOW-FAT SALAD RECIPES | EATINGWELL
From eatingwell.com
CREAMY CUCUMBER DILL SALAD - LOW CARB YUM
From lowcarbyum.com
THE BEST CUCUMBER AND TOMATO SALAD - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
LOW FAT CREAMY CUCUMBER SALAD - BIGOVEN
From bigoven.com
LOW CARB WATERGATE SALAD - THERESCIPES.INFO
From therecipes.info
LOW FAT CUCUMBER RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
10 MINUTE CREAMY CUCUMBER SALAD {UKRAINIAN} - IFOODREAL.COM
From ifoodreal.com
LOW FAT CUCUMBER ONION SALAD RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
GERMAN CUCUMBER SALAD (LOW CARB, HEALTHY, AND EASY!)
From thatlowcarblife.com
CUCUMBER & ONION SALAD (EASY RECIPE!) - EASY LOW CARB
From easylowcarb.com
LOW-CARB SALAD RECIPES | EATINGWELL
From eatingwell.com
CREAMY LOW CARB CUCUMBER SALAD - BOBBI'S KOZY KITCHEN
From bobbiskozykitchen.com
SKINNY CUCUMBER RANCH DRESSING - SKINNYTASTE
From skinnytaste.com
KETO CUCUMBER SALAD - LOW CARB MAVEN
From lowcarbmaven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love