Low Fat Flag Cake Recipes

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FLAG CAKE



Flag Cake image

A healthier version of the classic patriotic Flag Cake that looks beautiful and is easy to make. Fluffy, sweet, and absolutely delicious!

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 1h35m

Number Of Ingredients 18

1/2 cup unsalted butter (softened to room temperature (1 stick))
1 cup granulated sugar
1/2 cup honey
2 large eggs (at room temperature)
2 teaspoons vanilla extract
3/4 cup nonfat plain Greek yogurt (at room temperature)
1 1/4 cups white whole wheat flour*
1 cup all-purpose flour
1 teaspoon baking soda
1/2 teaspoon kosher salt
3/4 cup milk (plus 2 tablespoons-any kind you like-I used 2%, at room temperature)
12 ounces reduced-fat cream cheese (Neufchatel, at room temperature)
6 tablespoons unsalted butter (at room temperature)
1 1/3 cups powdered sugar
1/4 cup nonfat plain Greek yogurt (at room temperature)
1 teaspoon pure vanilla extract
1 cup fresh blueberries
2-3 cups sliced fresh strawberries

Steps:

  • Preheat the oven to 325 degrees F. Generously grease and lightly flour an 11x17-inch half-sheet pan or coat with baking spray (the floured kind, like this). Set aside.
  • In the bowl of a stand mixer fitted with the paddle attachment or a large bowl with a hand mixer or spoon, cream the butter for 1 minute on medium speed, until it is smooth and creamy. Add the sugar on medium speed and beat until fluffy and light in color. Beat in the honey, then the eggs and vanilla until smooth and nicely combined, stopping to scrape down the sides and bottom of the bowl a few times. The mixture may look curdled. Beat in the yogurt on medium-high speed until blended.
  • In a large bowl, whisk together the whole wheat flour, all-purpose flour, baking soda, and salt. Pour one-third of the flour mixture into the butter mixture. Beat on low speed for 5 seconds, then pour in half of the milk. Beat on low speed for 5 seconds. Repeat with the next third of the flour, then the remaining half of the milk. Add the last third of the flour and beat just until combined and the batter is smooth. Do not overmix.
  • Spread the cake batter into the prepared pan, smoothing it into a thin, even layer with a rubber spatula or offset spatula. Bake for 18 to 22 minutes or until the top is lightly browned and a toothpick inserted in the center comes out clean, rotating the pan 180 degrees once halfway through.
  • Place the baked cake on a wire rack and let cool in the pan completely. Meanwhile, make the frosting.
  • For the frosting: In the bowl of a stand mixer fitted with the paddle attachment or a large bowl with a hand mixer or spoon, beat the cream cheese, butter, powdered sugar, yogurt, and vanilla on medium speed until smooth and combined.
  • Spread the frosting over the cooled cake. Arrange blueberries in rows in top left corner to form the "star" portion of the flag. Line the strawberry slices in 5 rows to form the "stripes." Refrigerate until ready to serve.

Nutrition Facts : ServingSize 1 slice (of 24), Calories 232 kcal, Carbohydrate 30 g, Protein 4 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 45 mg, Fiber 1 g, Sugar 21 g

FLAG CAKE



Flag Cake image

A soft yellow cake topped with cream cheese frosting and fresh berries, this flag cake is the perfect patriotic dessert for a crowd.

Provided by Jennifer Segal

Categories     Desserts

Time 1h

Yield 24

Number Of Ingredients 15

2¾ cups all-purpose flour, spooned into measuring cup and leveled-off
½ teaspoon salt
½ teaspoon baking soda
2 sticks (1 cup) unsalted butter, softened
2 cups sugar
2 teaspoons vanilla extract
4 large eggs, at room temperature
1 cup buttermilk (see note)
8 oz cream cheese, at room temperature
1 stick (½ cup) unsalted butter, at room temperature
1 teaspoon vanilla extract
Pinch salt
About 5½ cups confectioners' sugar, divided
1 half-pint (6 oz) blueberries (see note)
4 half-pints (24 oz) raspberries (see note)

Steps:

  • Preheat the oven to 350°F and set an oven rack in the middle position. Butter and flour a 9x13-in metal pan, or use nonstick cooking spray with flour in it, such as Baker's Joy or Pam with Flour.
  • In a medium bowl, whisk together the flour, salt and baking soda. Set aside.
  • In the bowl of an electric mixer fitted with the paddle attachment (or beaters), beat the butter and sugar on medium speed until light and fluffy, about 5 minutes. Beat in the vanilla, then beat in the eggs, one at a time, scraping down the sides of the bowl as necessary. (Don't worry if the batter looks a little curdled at this point.)
  • Reduce the speed to low, then beat in one-third of the flour mixture, followed by half of the buttermilk. Scrape down the sides and bottom of the bowl, then add another third of the flour, followed by the remaining buttermilk. Beat in the remaining flour, then scrape down the bowl and beat again until the batter is evenly combined. Do not overmix.
  • Scrape the batter into the prepared baking pan and bake for 30 to 35 minutes, until the cake is set and lightly golden around the edges, and a toothpick inserted into the center comes out clean. Set the cake on a wire rack to cool completely.
  • In the bowl of a stand mixer fitted with the paddle attachment (or large bowl if using a hand mixer), combine the cream cheese, butter, vanilla and salt. Mix on low speed until combined, then increase the speed to medium-high and beat until aerated and light, about 2 minutes. Gradually add 4 cups of the confectioners' sugar, mixing on low speed to combine. Once the confectioners' sugar is mixed in, increase the speed to medium-high and beat until fluffy, about 1 minute. Set aside 1 tablespoon of the frosting (you'll need it for the blueberry "stars.")
  • When the cake is completely cool, use an offset spatula to spread the frosting evenly over top. The frosting won't show so no need to fuss over making it perfect.
  • Outline the "stars" section on the upper left corner of the cake with a toothpick (or skip this step and just eyeball it) and fill with a generous layer of blueberries. Dip a small handful of the remaining blueberries in the reserved frosting, and then in the remaining 1½ cups of confectioners' sugar to make white "stars." Evenly scatter the "stars" over the section of blueberries. Arrange 1 row of raspberries across the top of the cake, laying them sideways, like a red stripe. Gently roll the next row of raspberries in the confectioners' sugar to make a white stripe, and alternate until the flag is completed. (I suggest using one hand for rolling and one for placing; if any powdered sugar accidentally gets on the red "stripes," use your fingertip to dab the berries lightly with water and it will come right off. )
  • Cut the cake into squares and serve directly from the pan.
  • Note: If you'd like to make your own buttermilk, check out the easy method here.
  • Note: The berries should be dry before decorating the cake. (In general, I don't rinse raspberries because they are so delicate.)
  • Make-Ahead Instructions: The cake itself can be made one day ahead of time. Cover with plastic wrap and store at room temperature. Frost and decorate the cake before serving.

Nutrition Facts : ServingSize 1 piece, Calories 393, Fat 16 g, Carbohydrate 60 g, Protein 4 g, SaturatedFat 9 g, Sugar 46 g, Fiber 2 g, Sodium 143 mg, Cholesterol 72 mg

LOW-FAT FLAG CAKE



Low-Fat Flag Cake image

Celebrate the grand old flag with our Low-Fat Flag Cake. It's a Healthy Living dessert the whole crowd can enjoy!

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 12 servings, 1 square each.

Number Of Ingredients 4

2 pt. strawberries
1 pkg. (13.6 oz.) prepared fat-free pound cake, cut into 12 slices
1-1/3 cups blueberries, divided
1 tub (12 oz.) COOL WHIP FREE Whipped Topping, thawed

Steps:

  • Slice 1 cup of the strawberries; set aside. Halve remaining strawberries; set aside.
  • Line bottom of 13x9-inch baking dish with cake slices. Top with sliced strawberries and 1 cup of the blueberries. Spread whipped topping evenly over berries.
  • Place strawberry halves and remaining 1/3 cup blueberries on whipped topping to create a flag design. Refrigerate until ready to serve.

Nutrition Facts : Calories 170, Fat 2 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

ULTRA-DELISH LOW-FAT CHOCOLATE CAKE



Ultra-Delish Low-Fat Chocolate Cake image

Provided by Food Network

Categories     dessert

Time 55m

Yield 8 servings

Number Of Ingredients 14

1 cup cake flour
3/4 cup sugar
1/2 cup cocoa
1 teaspoon baking soda
1/2 teaspoon baking powder
Pinch salt
2 tablespoons applesauce
1/2 cup 2 percent lowfat milk
1 teaspoon vanilla
1 tablespoon instant decaffeinated coffee
2 (2 1/2-ounce) jars prune baby food
1-ounce semisweet chocolate chips, melted
2 teaspoons almond extract
2 egg whites

Steps:

  • Preheat oven to 350 degrees. Spray 2 round cake pans with non-stick cooking spray and sprinkle with flour. Sift together all the dry ingredients in a large mixing bowl. In a small bowl, mix applesauce, milk, vanilla, coffee, prunes, chocolate, almond extract and egg whites. Fold into the dry ingredients. Bake for 40 minutes.

LOW FAT POUND CAKE



Low Fat Pound Cake image

Here's a delicious, moist pound cake recipe that has very little fat. It gets a headstart from packaged cake mix, but tastes like scratch.

Provided by Claire312

Categories     Breads

Time 55m

Yield 16 pieces, 16 serving(s)

Number Of Ingredients 7

1 (18 1/4 ounce) package reduced-fat yellow cake mix
1/2 cup sugar
1 (8 ounce) container nonfat sour cream
1 cup egg substitute
3/4 cup applesauce
1 teaspoon almonds or 1 teaspoon vanilla extract
fresh mint sprig

Steps:

  • Coat a 12 cup bundt pan with cooking spray, and sprinkle with flour, shaking to coat pan.
  • Beat cake mix and next five ingredients at medium speed with an electric mixer 4 minutes.
  • Spoon into pan.
  • Bake at 325 for 45 minutes or until a wooden pick interested into center comes out clean.
  • Cool in pan on a wire rack 10 minutes.
  • Remove from pan, cool completely on wire rack.

Nutrition Facts : Calories 522, Fat 7.2, SaturatedFat 1.8, Cholesterol 1.4, Sodium 731.3, Carbohydrate 106.8, Fiber 1.7, Sugar 7.4, Protein 8

FLAG CAKE



Flag Cake image

This patriotic cake is so simple and so versatile! To make this cake easy to take, you can frost and decorate it right in the pan.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 2h15m

Yield 15

Number Of Ingredients 5

1 box Betty Crocker™ Super Moist™ yellow cake mix
Water, vegetable oil and eggs called for on cake mix box
1 container Betty Crocker™ Rich & Creamy vanilla frosting or Betty Crocker™ Whipped vanilla frosting
1/3 cup fresh blueberries
1 pint (2 cups) fresh strawberries, stems removed, strawberries cut in half

Steps:

  • Heat oven to 350°F (325°F for dark or nonstick pan). Make and bake cake mix as directed on box for 13x9-inch pan. Cool 10 minutes. Run knife around sides of pan to loosen cake; remove from pan to cooling rack. Cool completely, about 1 hour.
  • Place cake on tray. Frost top and sides of cake with frosting.
  • For flag design, arrange blueberries on upper left corner of frosted cake to create stars; arrange strawberries in rows over frosted cake to create stripes. Serve immediately. Store covered in refrigerator.

Nutrition Facts : Calories 320, Carbohydrate 46 g, Cholesterol 40 mg, Fat 2 1/2, Fiber 0 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 31 g, TransFat 2 g

FLAG CAKE



Flag Cake image

Give a cheer for our Flag Cake! This Fourth of July cake is patriotic and yummy. You can make our Fourth of July cake in 15 minutes with four ingredients.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield Makes 12 servings.

Number Of Ingredients 4

4 cups fresh strawberries
1 pkg. (12 oz.) frozen prepared pound cake, thawed, cut into 14 slices
1-1/3 cups blueberries, divided
1 tub (12 oz.) COOL WHIP Whipped Topping, thawed

Steps:

  • Slice 1 cup strawberries; halve remaining strawberries.
  • Cover bottom of 13x9-inch dish with cake slices; top with sliced strawberries and 1 cup blueberries. Spread COOL WHIP over berries.
  • Arrange strawberry halves and remaining blueberries on COOL WHIP to resemble a US flag. Keep refrigerated.

Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

REDUCED FAT AND CHOLESTEROL RED VELVET CAKE



Reduced Fat and Cholesterol Red Velvet Cake image

I made some alterations for this wonderful and rich Southern favorite! This cake has all the flavor and richness of a traditional red velvet cake, but you won't feel guilty while enjoying it! With the use of whole wheat flour instead of all-purpose, you are getting fiber and dessert in one! The frosting that goes with this cake is equally delicious and almost guilt free! This cake is delicious!

Provided by squeeziebrb

Categories     Desserts     Cakes     Red Velvet Cake Recipes

Time 3h

Yield 16

Number Of Ingredients 19

Cooking spray
2 ¼ cups whole wheat flour
1 teaspoon salt
½ cup unsweetened applesauce
¾ cup sugar and sucralose blend for baking (such as SPLENDA® Sugar Blend)
1 tablespoon sugar and sucralose blend for baking (such as SPLENDA® Sugar Blend)
½ cup liquid egg substitute
3 tablespoons unsweetened cocoa powder
1 fluid ounce red food coloring
1 cup reduced-fat buttermilk
1 ¼ teaspoons vanilla extract
1 tablespoon white vinegar
1 teaspoon baking soda
¾ cup fat-free vanilla yogurt
¾ cup fat-free cottage cheese
2 (8 ounce) packages fat-free cream cheese at room temperature, cubed
1 cup confectioners' sugar
1 teaspoon vanilla extract
1 teaspoon skim milk, or as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 2 9-inch cake pans with cooking spray. Whisk together the whole wheat flour and salt in a bowl.
  • Beat together the applesauce, 3/4 cup plus 1 tablespoon of sugar and sucralose baking blend, and egg substitute with an electric mixer on Medium speed in a large mixing bowl. In a small bowl, stir the cocoa powder and red food coloring together until smooth, and mix into the liquid ingredients. Gradually beat in the whole wheat flour mixture, alternating with buttermilk in several additions, and mix in 1 1/4 teaspoon of vanilla extract. In a small bowl, stir the vinegar and baking soda together, and mix into the batter. Pour batter into the cake pans, and tap the filled pans on the counter to remove air bubbles.
  • Bake in the preheated oven until the cakes are set and a toothpick inserted into the center of a cake comes out clean, 20 to 25 minutes. Allow to cool completely before frosting.
  • For frosting, place the vanilla yogurt and cottage cheese into the work bowl of a food processor, and process until smooth; add the cream cheese, and process again to smoothly blend the mixture. Add confectioners' sugar and 1 teaspoon of vanilla extract, and process again to make a smooth frosting, 30 seconds to 1 more minute, scraping the sides of the bowl. If frosting seems too stiff to spread, blend in skim milk, 1 teaspoon at a time, until the frosting is spreadable and smooth. Chill frosting for 1 hour before frosting cake. After frosting, chill cake before serving for easier cutting.

Nutrition Facts : Calories 202.1 calories, Carbohydrate 36.3 g, Cholesterol 3.6 mg, Fat 1.3 g, Fiber 2.5 g, Protein 10 g, SaturatedFat 0.5 g, Sodium 457.5 mg, Sugar 21.7 g

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From laurenslatest.com


AMERICAN FLAG CAKE RECIPE - DESSERTS ON A DIME
2022-03-23 How to make American flag cake: Prepare the Oven – Preheat the oven to 350 degrees. Prepare Fruit – Rinse and chop blueberries and strawberries and set aside. Make the Cake – Prepare the betty crocker vanilla cake mix according to directions in a 9×13 pan. I used this Wilton pan for even baking and electric mixer to mix the ingredients.
From dessertsonadime.com


AMERICAN FLAG CAKE WITH STRAWBERRIES AND BLUEBERRIES RECIPE
2022-05-13 1 pkg. (13.6 oz.) prepared fat-free pound cake, cut into 12 slices; 1-1/3 cups blueberries, divided; 1 tub (12 oz.) COOL WHIP FREE Whipped Topping, thawed; How To Make The American Flag Cake With Strawberries And Blueberries. SLICE 1 cup of the strawberries; set aside. Halve remaining strawberries; set aside.
From ladyandtheblog.com


HEALTHY LOW-FAT APPLE CAKE - BAKING FOR HAPPINESS
Wash the lemon hot, grate and squeeze. Drizzle about 1 tablespoon of lemon juice on the apples. For the sponge mixture, beat the fat and sugar with a mixer until creamy. Add the eggs one at a time and mix well. Mix flour, baking powder, vanilla, cinnamon, salt and 1 teaspoon lemon zest.
From baking4happiness.com


LOW FAT GERMAN CHOCOLATE CAKE, EASY & QUICK HOME DESSERT
2022-03-15 1 Take a saucepan adds milk, and xanthan gum and stir well till well combined. 2 Then add sweetener, egg yolks, butter, and vanilla extract and bring it to simmer. 3 When it starts boiling remove it from the heat and add coconut and pecans. 4 …
From firstcryfood.com


LOW FAT CAKE RECIPES | MYRECIPES
Low Fat Cake Recipes. Indulge in these decadent, low-fat cakes and enjoy all of the delicious flavor with zero guilt. See More. More Low Fat: Breads Breakfasts Cake Casseroles Cookies Desserts Dinners Muffins Side Dishes Snacks Soups. Breads Breakfasts Cake Casseroles Cookies Desserts Dinners Muffins Side Dishes Snacks Soups.
From myrecipes.com


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