Low Fat Homemade Sausage Patties Diabetic Friendly Recipes

LOW FAT HOMEMADE SAUSAGE PATTIES (DIABETIC FRIENDLY)

Steps:

• Cut turkey breast into large chunks.
• Place in food processor and pulse until coarsely ground.
• Transfer ground turkey into medium bowl.
• Add rice, prunes, mustard, salt, sage, and rosemary. Stir just to combine.
• Shape mixture into twelve 2-inch patties.
• Spray broiler pan with nonstick cooking spray.
• Preheat broiler.
• Place patties on pan and broil 4 inches from heat, turning once until cooked through, about 3 minutes each side.

RENAL-FRIENDLY HOMEMADE SAUSAGE PATTIES

Steps:

• Cook onion in the olive oil over moderately low heat.
• Stir occasionally until onions begin to soften and brown.
• 8-10 minutes.
• Cool for 10 minutes.
• In a small bowl, combine the sage, pepper (red and black), sugar, cloves and thyme.
• Place the egg yolk, pork, and reserved onion in a large bowl and then add the mixed spices.
• Mix well.
• Form into 16 patties, 2 ounces each.
• Pan fry the patties in a large skillet over medium high heat for 5 minutes on each side or until the internal temperature reaches 160 degrees.