Italianchickenricefortwo Recipes

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CHICKEN ITALIANO



Chicken Italiano image

Simple ingredients create a memorable weeknight meal.

Provided by Anonymous

Categories     Trusted Brands: Recipes and Tips     Land O'Lakes, Inc.

Time 25m

Yield 4

Number Of Ingredients 6

2 cups uncooked dried penne pasta
3 squares Italian Herb Saute Express® Saute Starter
1 pound boneless skinless chicken breasts
½ cup chopped onion
2 large tomatoes, chopped
¼ cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions; drain.
  • Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.
  • Add chicken.
  • Saute 13-18 minutes or until chicken is golden brown on both sides and done (165 degrees F). Remove from skillet.
  • Melt remaining 1 Saute Express® square in skillet. Add onions; cook 1-2 minutes or until softened. Toss in pasta and tomatoes to coat.
  • Slice chicken; serve over pasta. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 688.6 calories, Carbohydrate 89.7 g, Cholesterol 93.3 mg, Fat 20.2 g, Fiber 5.3 g, Protein 40 g, SaturatedFat 8.9 g, Sodium 545.6 mg, Sugar 7.1 g

DUMP-AND-BAKE ITALIAN CHICKEN AND RICE



Dump-and-Bake Italian Chicken and Rice image

This Dump and Bake Italian Chicken and Rice is an easy and healthy dinner recipe that comes together in about 10 minutes! Just stir together the raw ingredients and pop it in the oven!

Provided by Blair Lonergan

Categories     Dinner

Time 50m

Number Of Ingredients 9

2 cups marinara (or tomato basil) sauce
1 (14.5 ounce) can diced tomatoes with basil, garlic and oregano (NOT drained)
1 cup uncooked long grain white rice
1 ½ lbs. skinless, boneless chicken breast or chicken tenderloins, diced into bite sized pieces
1 teaspoon Italian seasoning
½ teaspoon salt
½ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 425 degrees F. Spray a 9 x 13-inch baking dish with cooking spray.
  • Stir marinara sauce, tomatoes (in their juice), and uncooked rice together in the prepared dish (or in a separate bowl).
  • In a small bowl, combine diced, uncooked chicken with Italian seasoning and salt.
  • Add seasoned chicken to the rice mixture and stir to completely combine. Transfer to prepared baking dish.
  • Cover tightly with foil or with a lid.
  • Bake for 35 minutes, remove the cover, and give the dish a good stir. At this point the chicken should be cooked through and the rice should be just about tender (but still slightly al dente). If the rice is too hard, cover the dish and return to the oven for 5-10 more minutes, or until it's ready.
  • Once the rice is just about tender, sprinkle mozzarella and Parmesan cheeses over top. Return dish to the oven, uncovered, for about 5 more minutes, or just until cheese is melted and rice is completely done.
  • Garnish with parsley before serving.

Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 308 kcal, Carbohydrate 29 g, Protein 31 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 878 mg, Fiber 1 g, Sugar 3 g

CREAMY ITALIAN CHICKEN



Creamy Italian Chicken image

An easy and delicious slow cooker recipe! Serve over linguine.

Provided by LaurQuist

Categories     World Cuisine Recipes     European     Italian

Time 4h10m

Yield 4

Number Of Ingredients 6

3 skinless, boneless chicken breast halves, cubed
¼ cup water
1 packet dry Italian salad dressing mix (such as Kraft® Zesty Italian)
1 (10.75 ounce) can condensed cream of mushroom soup
1 (8 ounce) package cream cheese
1 (4.5 ounce) can mushroom pieces and stems, drained

Steps:

  • Place the chicken breast pieces into the bottom of a slow cooker. Pour in water, and stir in the salad dressing mix. Cover the cooker, set on low, and cook 3 or more hours (see note).
  • With an electric mixer, beat the soup, cream cheese, and mushrooms in a bowl until thoroughly combined. Mix with the chicken and any juices in the slow cooker. Cover and cook 1 more hour.

Nutrition Facts : Calories 375.3 calories, Carbohydrate 11.8 g, Cholesterol 107.2 mg, Fat 25.9 g, Fiber 0.8 g, Protein 23.2 g, SaturatedFat 13.9 g, Sodium 1965.2 mg, Sugar 5.4 g

ITALIAN RICE WITH CHICKEN



Italian rice with chicken image

This one-pan dish is simple, but really looks the business when you're trying to impress

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 9

2 tbsp olive oil
2 skinless boneless chicken breast fillets or 4 boneless thighs, cut into strips
1 red onion , cut into 8 wedges
2 orange peppers , halved, deseeded and sliced thickly
1 garlic clove , crushed
100g long grain rice
400g can chopped tomatoes
300ml chicken stock
4 tbsp ready-made pesto (you'll find long-life jars on the shelves with pasta sauces or more expensive fresh pots in the chiller cabinet)

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Heat the oil in a large, shallow ovenproof pan, add the chicken and cook for 3-4 mins until golden all over. Remove from pan and set aside.
  • Add the onion and peppers, and cook for 3 mins or until lightly golden. Tip in the garlic and fry for a min. Stir in the rice, then the tomatoes, stock and reserved chicken. Turn up the heat and bring to the boil before transferring to the oven to cook, uncovered, for 20 mins. Season to taste and drizzle over the pesto before serving.

Nutrition Facts : Calories 620 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 62 grams carbohydrates, Fiber 6 grams fiber, Protein 49 grams protein, Sodium 1.5 milligram of sodium

CREAMY ITALIAN CHICKEN



Creamy Italian Chicken image

Italian salad dressing mix is like a secret weapon for adding flavor to this creamy chicken dish. Served over rice or pasta, this Italian dressing chicken is rich, delicious and special enough for company. -Maura McGee, Tallahassee, Florida

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 4 servings.

Number Of Ingredients 8

4 boneless skinless chicken breast halves (6 ounces each)
1 envelope Italian salad dressing mix
1/4 cup water
1 package (8 ounces) cream cheese, softened
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 can (4 ounces) mushroom stems and pieces, drained
Hot cooked pasta or rice
Minced fresh oregano, optional

Steps:

  • Place the chicken in a 3-qt. slow cooker. Combine salad dressing mix and water; pour over chicken. Cover and cook on low for 3 hours. Remove chicken. Cool slightly; shred meat with two forks. Return to slow cooker., In a small bowl, beat cream cheese and soup until blended. Stir in mushrooms. Pour over chicken. Cover and cook until chicken is tender, 1 hour longer. Serve with pasta or rice. If desired, sprinkle with oregano.

Nutrition Facts : Calories 473 calories, Fat 29g fat (14g saturated fat), Cholesterol 158mg cholesterol, Sodium 1556mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 40g protein.

LOW SALT ITALIAN CHICKEN AND RICE



Low Salt Italian Chicken and Rice image

I am restricted to a low salt diet and one night my wife and I were desperate for something new. And everyone knows how hard it is to think up new ideas for dinner let alone make it low salt. So I created this simple dish and it came out perfect the first time. Enjoy.

Provided by Quickdrawmatty

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

2 uncooked chicken breasts, cut into small strips
1 1/3 cups water
1 (8 ounce) can no-salt-added tomato sauce
1 (14 ounce) can no-salt-added diced tomatoes
3/4 cup uncooked rice
1 large green bell pepper, sliced and cut into small bite sized strips
1 medium onion, sliced into bite sized strips
1 tablespoon garlic powder
2 tablespoons mrs dash italian seasoning
1 teaspoon salt substitute
1 teaspoon pepper
1 teaspoon parsley
1 teaspoon cilantro
4 tablespoons grated parmesan cheese
1/2 cup shredded low-sodium cheddar cheese (helevu good brand)

Steps:

  • Preheat oven to 400 deg.
  • in 9x12 or similar pan (i used a round deep dish pizza pan) mix water, rice, peppers, onions and tomato sauce.
  • evenly place chicken strips over top of rice mix making sure they are half in and half out of the rice mix. almost like the chicken pieces are swimming.
  • evenly pour diced tomatoes over top of entire dish.
  • sprinkle garlic powder, mrs dash, cilantro, salt substitute and pepper evenly over entire dish.
  • bake uncovered for 35 minute.
  • sprinkle both cheeses over the top then sprinkle on the parsley and bake for another 10 minute.
  • optional: sprinkle on more parmasagn cheese if desired at the table. another idea is add some mrs dash extra hot seasoning to spice it up.

Nutrition Facts : Calories 411.6, Fat 14.1, SaturatedFat 6.3, Cholesterol 67.3, Sodium 146.7, Carbohydrate 44.6, Fiber 3.8, Sugar 8.1, Protein 26.1

ITALIAN CHICKEN AND RICE



Italian Chicken and Rice image

Travel to Italy in minutes, sort of, with our tasty Italian chicken and rice recipe. This Italian Chicken and Rice is simple and requires just one pan.

Provided by My Food and Family

Categories     Chicken

Time 25m

Number Of Ingredients 7

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into strips
3 cups cut-up mixed fresh vegetables (broccoli, carrots and red peppers)
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
2 cups instant white rice, uncooked
1/4 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Parmesan Cheese

Steps:

  • Heat oil in large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.
  • Add vegetables; cook and stir 3 to 5 min. or until crisp-tender. Stir in broth. Bring to boil.
  • Stir in rice, dressing and cheese; cover. Reduce heat to low. Cook 5 min. or until liquid is absorbed and chicken is cooked through.

Nutrition Facts : Calories 410, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g

ITALIAN CHICKEN & RICE FOR TWO



Italian Chicken & Rice for Two image

Quick and easy Italian Chicken and Rice Dinner for Two. This actually came from my browsing the internet looking for something quick and easy for dinner for myself and my husband last night. I couldn't quite find what I wanted to do, so I improvised! Note: Do not add the wine too late or it does not cook down enough and you get that wine after taste to the dish!!

Provided by KDKasey

Categories     Chicken Breast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

1/2 medium sweet onion, sliced into rings
1/4 medium red bell pepper, sliced lengthwise
1/4 medium green bell pepper, sliced lengthwise
2 tablespoons butter (may use olive oil instead)
1 tablespoon instant minced garlic
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup dry white wine
14 ounces stewed tomatoes, do not drain
2 tablespoons grated parmesan cheese (or romano cheese)
1 teaspoon dried basil (fresh is fine, just use less)
2 boneless skinless chicken breasts (sliced through center and then cut into strips lengthwise)
2 cups cooked white rice

Steps:

  • In a large skillet on medium heat, add butter (or olive oil).
  • When butter is hot, add onions, red & green bell peppers, garlic, salt, and pepper. Stirring frequently so as not to burn your onions, continue to saute on medium heat until onions are translucent.
  • Add wine to skillet and continue to saute for another two minutes.
  • Add chicken to skillet and continue cooking until chicken is no longer pink.
  • Add stewed tomatoes, basil, and cheese to skillet. Turn heat down to medium-low and simmer while rice is cooking, stirring occasionally.
  • In a separate pot, make rice according to package directions.
  • When rice is cooked, place one serving of rice on a plate, and cover with chicken saute. Serve hot. Great with Italian bread and a small salad.

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ITALIAN FRIED CHICKEN - A FAST & EASY PAN FRIED CHICKEN RECIPE
2019-05-20 Place a little olive oil in a pan, Add the chicken pieces legs, thighs or breasts you decide, you can remove the skin if you want. Sprinkle with a few spices including fresh rosemary, thyme and oregano. Add a little water and simmer covered for about 20 minutes. Then remove the lid turn up the heat and let it fry to perfection! So good.
From anitalianinmykitchen.com


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