Low Fodmap Honey Lemon Ginger Tea Recipes

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HONEY-LEMON GINGER TEA



Honey-Lemon Ginger Tea image

Make and share this Honey-Lemon Ginger Tea recipe from Food.com.

Provided by BecR2400

Categories     Beverages

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 1/2 inches fresh ginger, peeled and halved lengthwise, and cut crosswise into 1/4 - inch thick slices
4 cups fresh cold water
2 herbal tea bags
1 lemon, juice of, large
2 -4 tablespoons honey, to taste

Steps:

  • In a covered saucepan, bring the ginger and water to a boil, then reduce heat to low. Simmer, covered, on low heat for 20 minutes.
  • Remove from heat, add the tea bags, cover and let steep for 5 to 10 minutes.
  • Strain the tea, discarding the tea bags and saving the ginger for reuse.
  • Add the lemon juice and honey to taste, reheat and serve hot.

Nutrition Facts : Calories 34.9, Sodium 5.3, Carbohydrate 9.7, Fiber 0.1, Sugar 8.9, Protein 0.1

HONEY-LEMON GINGER TEA



Honey-Lemon Ginger Tea image

I visited a coffee shop in Hartford on a cold winter day and ordered their honey lemon ginger tea. It was tart, sweet, full of flavor, and warmed me from head to toe. The proprietor was nice enough to give me a rough description of her recipe. After a few tries at home, I came up with this close version.

Provided by michellebelle61

Categories     Drinks Recipes     Tea     Hot

Time 30m

Yield 6

Number Of Ingredients 6

4 cups water
¾ cup brown sugar
¼ cup grated ginger root
3 tea bags
2 lemons, juiced
3 tablespoons honey

Steps:

  • Stir water, brown sugar, and grated ginger root together in a saucepan; bring to a boil, reduce heat to medium-low, and cook at a simmer for 20 minutes.
  • Remove saucepan from heat and add tea bags; steep tea to desired strength, 3 to 5 minutes. Remove and discard tea bags.
  • Stir lemon juice and honey into the tea; strain into a pitcher.

Nutrition Facts : Calories 103.8 calories, Carbohydrate 27.1 g, Fiber 0.1 g, Protein 0.1 g, Sodium 10.7 mg, Sugar 26.3 g

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