Low Glycemic Oat Nut Bars For The Diabetic Recipes
LOW GLYCEMIC OAT NUT BARS FOR THE DIABETIC
My husband is a chow hound. Unfortunately, he is a Type 1 diabetic. I am always searching for recipes he can enjoy without causing a huge swing in his blood sugar levels. These little gems satisfy that snack attack, are rich in nutrients, fill him up, and do not spike his blood sugar.
Provided by Brookelynde
Categories Dessert
Time 30m
Yield 36 bars, 36-42 serving(s)
Number Of Ingredients 17
Steps:
- Mix all the dry ingredients first, then add the Agave and vanilla. A very stiff dough will form. If it is too stiff add a bit more Agave. Form into balls or roll out onto a cookie sheet and cut into bars.
Nutrition Facts : Calories 155.2, Fat 11.2, SaturatedFat 1.3, Sodium 58.6, Carbohydrate 10.1, Fiber 2.9, Sugar 0.8, Protein 5.4
AMY'S CHEWY COCONUT BARS (DIABETIC)
I was looking for a good bar cookie to add to my cookie tray that was suitable for Redneck Epicurean who was diabetic. We were partners in a holiday cookie swap and I was in awe of her cheerfulness even when she was in tremendous pain. She loved them and in her honor I am renaming this bar for her. Combining coconuts and walnuts with a faint hint of maple really appealed to me so I decided to give it a try as well as posting here for others as well as for future reference. According to the source this bar has 126 cal., 2 g pro., 10 g carbo., 9 g fat, 27 mg chol., 141 mg sodium.
Provided by justcallmetoni
Categories Bar Cookie
Time 25m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven 350 degrees.
- Using a mixer, beat eggs, Splenda and maple flavoring in medium bowl. Blend in in margarine and vanilla.
- Combine flour, baking powder and salt in small bowl. Stir into egg mixture. Fold in coconut, walnuts, and raisins.
- Spread batter evenly in greased 8-inch square baking pan.
- Bake until browned and toothpick inserted in center comes out clean, about 20 minutes. Cool in pan on wire rack.
- Cut into squares.
Nutrition Facts : Calories 128.8, Fat 9.8, SaturatedFat 4.4, Cholesterol 23.2, Sodium 137, Carbohydrate 9.3, Fiber 1.1, Sugar 3.8, Protein 1.8
More about "low glycemic oat nut bars for the diabetic recipes"
14 DIABETES-FRIENDLY OATMEAL RECIPES - EATINGWELL
From eatingwell.com
- Cinnamon Roll Overnight Oats. It takes just minutes to assemble this healthy no-cook breakfast and you'll have meal-prepped grab-and-go breakfasts on hand for the rest of the week.
- Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes. Peanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too.
- Quinoa & Chia Oatmeal Mix. Make your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you're ready for a hot breakfast.
- Baked Banana-Nut Oatmeal Cups. Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether.
- Breakfast Lemon-Blueberry Oatmeal Cakes. A cross between muffins and baked oatmeal, these oatmeal cakes are perfect for an on-the-go breakfast or snack.
12 HEALTHY OATMEAL RECIPES FOR PEOPLE WITH DIABETES
DIABETES BREAKFAST BARS - HEALTHY DIABETIC
From healthydiabetic.us
Servings 6Estimated Reading Time 2 minsCategory BreakfastCalories 160 per serving
READER'S DIGEST- OATMEAL PEANUT BUTTER TRAIL MIX BARS
From diabetesdaily.com
2-INGREDIENT OAT COOKIES (NO ADDED SUGAR)
From theconsciousplantkitchen.com
EASY OVERNIGHT OATS WITH CHIA SEED - MY DIABETES CARE COMMUNITY
From my.diabetescarecommunity.ca
DIABETIC OVERNIGHT OATS - THE CONSCIOUS PLANT KITCHEN
From theconsciousplantkitchen.com
EASY HEALTHY OAT RECIPES FOR BLOOD SUGAR BALANCE
From wholeheartykitchen.co.uk
CALIFORNIA DATE AND NUT BARS | AMERICAN DIABETES …
From diabetesfoodhub.org
DIABETIC-FRIENDLY OATMEAL RECIPES: 6 DELICIOUS LOW …
From diabeticdiet.pro
58+ DIABETIC RECIPES FOR BREAKFAST BARS - MY DIABETIC MEAL
From diabeticmeal.org
DIABETIC OATMEAL BARS RECIPE | DELICIOUSLY NUTRITIOUS TREATS
From wellwisp.com
10 DELICIOUS OATMEAL RECIPES FOR DIABETICS - WELL
From wellandeasy.com
RECIPE: EASY NO-NUT OATY BARS - THE REAL NUTRITIONIST
From therealnutritionist.com
9 DIABETES-FRIENDLY OVERNIGHT OATS RECIPES (LOW-CARB)
From diabetesstrong.com
25+ NUTRITIOUS SATURDAY DIABETIC OVERNIGHT OATS RECIPES FOR A …
From chefsbliss.com
LOW GLYCEMIC OAT NUT BARS FOR THE DIABETIC RECIPES
From tfrecipes.com
NO SUGAR BREAKFAST BAR RECIPE | NO BAKE - REALLY SUGAR FREE
From reallysugarfree.com
EASY & HEALTHY NO-BAKE CHOCOLATE OAT BARS - WHOLE HEARTY KITCHEN
From wholeheartykitchen.co.uk
12 NO-SUGAR, HIGH-FIBER BREAKFAST RECIPES FOR BETTER BLOOD SUGAR
From eatingwell.com
OVERNIGHT OATS RECIPE THAT WON'T SPIKE YOUR BLOOD …
From diabeteseveryday.com
10 DIABETIC-FRIENDLY BREAKFAST IDEAS FOR BLOOD SUGAR BALANCE
From health.com
HOW TO MAKE OATMEAL FOR DIABETICS - THE WOODEN SPOON EFFECT
From thewoodenspooneffect.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love