Low Sodium Cajun Seasoning Recipes
SALT-FREE CAJUN SEASONING
Make and share this Salt-Free Cajun Seasoning recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Cajun
Time 5m
Yield 1/2 cup (approx)
Number Of Ingredients 8
Steps:
- Mix all ingredients together.
- Store in a glass jar with a tight-fitting lid in a cool dry place.
- Shake before using.
Nutrition Facts : Calories 260.9, Fat 5.5, SaturatedFat 1.1, Sodium 28.9, Carbohydrate 56.3, Fiber 20.9, Sugar 12.4, Protein 11.1
LOW-SODIUM CAJUN SEASONING
Make and share this Low-Sodium Cajun Seasoning recipe from Food.com.
Provided by ChrisMc
Categories Cajun
Time 3m
Yield 8 teaspoons
Number Of Ingredients 8
Steps:
- Blend all ingredients and store in an airtight container.
Nutrition Facts : Calories 4.7, Fat 0.2, Sodium 0.8, Carbohydrate 0.9, Fiber 0.3, Sugar 0.3, Protein 0.2
SIMPLE CAJUN SEASONING
Here is a simple way to make Cajun seasoning using normal kitchen spices.
Provided by azstud
Time 5m
Yield 20
Number Of Ingredients 5
Steps:
- Combine the salt, oregano, paprika, cayenne pepper, and black pepper in a plastic bag and shake to mix.
Nutrition Facts : Calories 3.4 calories, Carbohydrate 0.7 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.1 g, Sodium 872.4 mg, Sugar 0.1 g
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