Low Sodium Dilled Potato Salad Recipes

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LOW SODIUM PICNIC POTATO SALAD



Low Sodium Picnic Potato Salad image

Adapted from Donald Gazzaniga's No-Salt, Lowest-Sodium Cookbook. The last few times I've made it, I've used a bit of grated lemon peel instead of the lemon-herb seasoning. I generally don't include the Bac*O bits

Provided by echo echo

Categories     Potato

Time 11m

Yield 8 serving(s)

Number Of Ingredients 13

10 medium red potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter)
1/4 cup diced onion
1/2 stalk celery, chopped
1 teaspoon dried dill or 2 -3 teaspoons fresh dill
1/2 cup white wine vinegar or 1/2 cup red wine vinegar
1/4 cup broth (made with 1/4 tsp Low-Sodium Chicken or Vegetable Bouillon powder(I use Herb Ox brand) or 1/4 cup canned low sodium chicken broth
1/2 teaspoon dry mustard
1/3 teaspoon sugar
1/4 teaspoon coriander
1 dash fresh rosemary leaf
1/2 cup olive oil
1/2 teaspoon salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend
2 teaspoons Bacos bacon bits (optional)

Steps:

  • Slice cooled potatoes (with skins) into chunks.
  • Sauté the onion through dill together and set aside.
  • Bring vinegar through sugar to a boil, remove from heat and add coriander through lemon-herb seasoning.
  • Add broth to onion mixture, pour over potatoes and mix.
  • Sprinkle Bac*Os over top.
  • Serve warm or chill and serve cold.

Nutrition Facts : Calories 316.1, Fat 14, SaturatedFat 1.9, Sodium 61.1, Carbohydrate 43.3, Fiber 4.7, Sugar 3.1, Protein 5.2

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