BASIC LOW SODIUM RED SALSA
Red Salsa 5mg sodium = 1/2 c.
Provided by Lynn Socko @lynnsocko
Categories Dips
Number Of Ingredients 7
Steps:
- Place diced tomatoes in mircowave proof bowl. Cut jalapeno(s)in half, and onion in quarters. Add to bowl with cilantro, garlic, cumin and oregano. Microwave for 5 min. (I place a plate over the bowl while microwaving to avoid splattering). Once veggies have cooled a bit, place in food processor and puree, add a little water if you prefer thinner sauce.
QUICK AND EASY LOW SODIUM SALSA
Homemade salsa provides a fresher taste with reduced sodium content than what you'd find at your local grocery store.
Provided by LoSo Foodie
Categories Side Dish
Time 5m
Number Of Ingredients 8
Steps:
- Pulse all ingredients in a food processor or blender until the larger items are small and chunky - don't over blend because you'll end up with a salsa smoothie!
- Refrigerate for 2-3 hours to allow the flavors to merge.
Nutrition Facts : Calories 16 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 8 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
More about "low sodium easy homemade salsa recipes"
LOW SODIUM HOMEMADE SALSA - SKIP THE SALT - LOW …
Web May 29, 2017 1. Mince the garlic, jalapeno and cilantro finely. 2. Chop onions and tomatoes to desired size. 3. Add all ingredients in a large …
From skipthesalt.com
3.6/5 (22)Estimated Reading Time 40 secs
From skipthesalt.com
3.6/5 (22)Estimated Reading Time 40 secs
LOW SODIUM SALSA - THE HEART DIETITIAN
Web Sep 23, 2022 Here are simple steps to make your tasty homemade low-sodium salsa: Chop everything and add to a large saucepan over high …
From theheartdietitian.com
5/5 (1)Total Time 1 hrCategory SnackCalories 28 per serving
From theheartdietitian.com
5/5 (1)Total Time 1 hrCategory SnackCalories 28 per serving
LOW SODIUM SALSA RECIPE (NO SALT ADDED!)
Web Jan 7, 2023 This recipe has all the flavor of ‘fire roasted’ salsa, without any actual flames. Cook the veggies under the broiler until the tomatoes …
From lowsorecipes.com
Ratings 2Calories 44 per servingCategory Appetizer, Dip, Snack
From lowsorecipes.com
Ratings 2Calories 44 per servingCategory Appetizer, Dip, Snack
FRESH SALSA RECIPE (PICO DE GALLO) - SIMPLY RECIPES
Web May 4, 2022 Prep the ingredients: Roughly chop the tomatoes, chili peppers, and onions. Be careful while handling the chili peppers. Use a plastic baggie or disposable gloves to handle them, or wash your hands …
From simplyrecipes.com
From simplyrecipes.com
HOMEMADE SALSA RECIPE - THE BEST HOMEMADE SALSA
Web Mar 16, 2023 Ingredients for Easy Homemade Salsa: Diced Tomatoes (I used fire roasted diced tomatoes) White Onion (Red onion is good too.) Minced Garlic Salt Fresh Cilantro Jalapeno, deseeded Lime Juice How …
From eatingonadime.com
From eatingonadime.com
EASY SALSA & BAKED CHIPS - SODIUM OPTIONAL - LOW …
Web Salsa: Combine all ingredients in a large bowl and stir well. For the best flavor, refrigerate the salsa for at least 30 minutes before eating. While the salsa is in the refrigerator, make the chips. Chips Preheat the oven to …
From sodiumoptional.com
From sodiumoptional.com
10 BEST HOMEMADE LOW SODIUM SALSA RECIPES | YUMMLY
Web Apr 13, 2023 jalapeno chilies, fresh lime juice, brown sugar, fresh mint, brown sugar and 8 more
From yummly.com
From yummly.com
LOW SODIUM CHUNKY SALSA - TASTY, HEALTHY HEART RECIPES
Web Jul 22, 2019 Servings 30 2 Tbsp – Recipe makes about 4 cups Calories 6 kcal Ingredients 1 can 15 oz. diced fire-roasted tomatoes, Muir Glen no salt added recommended 1 can 10 oz. Ro*Tel diced tomatoes and green …
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
EASY NO SALT SALSA - SKIP THE SALT - LOW SODIUM RECIPES
Web May 29, 2017 1 13389 Servings: 4 cups Ingredients 7 tomatoes, chopped 1 sweet onion, chopped 1-2 jalepeno, finely diced (or to your liking) 1/4 c. cilantro, chopped (or to you liking) 1T. garlic,minced fresh pepper …
From skipthesalt.com
From skipthesalt.com
EASIEST HOMEMADE SALSA RECIPE · EASY FAMILY RECIPES
Web Jun 17, 2018 Place the onion, cilantro, garlic powder, salt, and lime juice in the food processor or blender and process until very finely chopped. Add some additional liquid from the tomatoes if needed. add the tomatoes …
From easyfamilyrecipes.com
From easyfamilyrecipes.com
EASY HOMEMADE LOW-SODIUM SALSA - DIABETES STRONG
Web Aug 9, 2021 Plus, this recipe has way less sodium, contains no artificial ingredients, and is very affordable! Step 1: Add the cleaned and roughly chopped tomatoes, onions, …
From diabetesstrong.com
5/5 (1)Total Time 10 minsCategory AppetizerCalories 10 per serving
From diabetesstrong.com
5/5 (1)Total Time 10 minsCategory AppetizerCalories 10 per serving
TOMATILLO GREEN CHILI SALSA VERDE RECIPE (GLUTEN FREE, VEGAN)
Web Apr 1, 2022 In a medium sized pot, add the tomatillos, half the onion, half the garlic, the jalapenos to the pot. Pour in enough water to just cover the tomatillos. Bring to a boil, …
From theherbeevore.com
From theherbeevore.com
CHILAQUILES ROJOS IN 15 MINUTES | EASY AUTHENTIC RECIPE
Web 1 day ago Most chilaquiles recipes are similar but it’s the salsa that sets them apart. Chilaquiles rojos recipes simmer the tortilla chips in tomato-based salsa roja (red salsa). …
From thebigmansworld.com
From thebigmansworld.com
EASY CHICKEN ENCHILADAS - THE RECIPE REBEL
Web Apr 17, 2023 Add chicken breasts and 1 cup of enchilada sauce. Cover, reduce heat to medium-low, and simmer until chicken is cooked through, about 10-15 minutes (it should …
From thereciperebel.com
From thereciperebel.com
BEST HOMEMADE ALFREDO SAUCE RECIPE - HOW TO MAKE ALFREDO …
Web Apr 14, 2023 Directions. Step 1 In a medium saucepan over medium heat, melt butter. Add garlic and cook, stirring frequently, until fragrant, about 2 minutes. Stir in cream and bring …
From delish.com
From delish.com
MEXICAN 5 LAYER BEAN DIP RECIPE - A SPICY PERSPECTIVE
Web Apr 24, 2023 How to Make 5 Layer Bean Dip. Set out an 8 x 8-inch square or a 9-inch round glass dish. Then set out two small or medium mixing bowls. In one mixing bowl, …
From aspicyperspective.com
From aspicyperspective.com
EASY HOMEMADE LOW-SODIUM SALSA - NUTRITION.DELIVERY
Web Aug 9, 2021 This easy homemade low-sodium salsa is packed with all the fresh ingredients and vibrant flavors you love without the extra sodium or fillers you find in the …
From nutrition.delivery
From nutrition.delivery
10 BEST HOMEMADE LOW SODIUM SALSA RECIPES | YUMMLY
Web Jan 26, 2023 The Best Homemade Low Sodium Salsa Recipes on Yummly | Easy Homemade Low-sodium Salsa, Grilled Salmon With Citrus Tomato Salsa, Low …
From yummly.co.uk
From yummly.co.uk
EASY 60 SECOND LOW SODIUM SALSA RECIPE - CUKEBOOK.ORG
Web Oct 16, 2020 Clean garlic, onions, and peppers by removing the skin and seeds. Mix all ingredients in a food processor or blender until the larger items are small and chunky. …
From cukebook.org
From cukebook.org
APPETIZER - LOW SODIUM SALSA RECIPE USING CANNED TOMATOES
Web Oct 5, 2022 2 (14.5 ounce) cans no-salt added diced tomatoes (or 1 (28-ounce) can no salt added tomatoes ) 1 medium onion (roughly chopped) 3-4 cloves garlic (chopped) 1/4 cup …
From findsimplyrecipes.com
From findsimplyrecipes.com
FIRE-ROASTED VEGETABLE SALSA RECIPE: HOW TO MAKE IT - TASTE OF …
Web 1 day ago Remove corn from cobs; transfer to a large bowl. Chop the remaining vegetables and add to corn. Stir in the beans, garlic, salt, pepper sauce if desired, and …
From tasteofhome.com
From tasteofhome.com
QUICK AND EASY SALSA - INSPIRED TASTE
Web Set aside for 10 minutes, drain, and then rinse. Add garlic to a blender or bowl of a food processor and pulse until chopped small. Scrape the sides, and then add the drained …
From inspiredtaste.net
From inspiredtaste.net
LOW SODIUM SALSA VERDE RECIPE (NO SALT ADDED) - LOWSORECIPES
Web Apr 9, 2022 This Low Sodium Salsa Verde recipe is a bright, fresh, and spicy homemade green salsa that’s easy to make in your blender with fresh tomatillos. This salsa verde …
From lowsorecipes.com
From lowsorecipes.com
15+ HIGH-PROTEIN BREAKFAST RECIPES FOR WEIGHT LOSS
Web Apr 25, 2023 Jen Causey. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries …
From eatingwell.com
From eatingwell.com
EASY HOMEMADE SALSA MADE FROM CANNED TOMATOES (LOW SODIUM)
Web May 6, 2019 An easy, fresh tasting, homemade salsa recipe that can be made from canned tomatoes but is lower in sodium. Great option for a budget friendly salsa that is …
From blog.memeinge.com
From blog.memeinge.com
LOW-SODIUM RECIPES - MAYO CLINIC
Web Broiled white sea bass. Chicken and asparagus tossed with penne. Chicken brats. Chicken salad with pineapple and balsamic vinaigrette. Chicken stir-fry with eggplant, basil and …
From mayoclinic.org
From mayoclinic.org
SIMPLE LOW-CARB KETO SALSA RECIPE
Web This easy to make salsa comes with a slightly-spicy cilantro and lime twist. Serve it with low-carb tortilla chips, pork rinds, cheese crisps, or cucumber slices. Prep Time: 15 …
From lowcarbyum.com
From lowcarbyum.com
LOW SODIUM SALSA RECIPE; HOMEMADE, FRESH, LOW CALORIE SALSA
Web 4 Large cloves of garlic 5 Medium tomatoes 1 Medium onion 1-2 Jalapeno peppers 1 Can tomato sauce 1 Tbsp lemon juice How to make it Mince the garlic, jalapeno and cilantro …
From fitnessblender.com
From fitnessblender.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love