Low Sodium Organic Salsa That Will Rock Your World Recipes
LOW-SODIUM EASY HOMEMADE SALSA
Easy-to-make salsa with much less sodium than store-bought
Provided by Diabetic Foodie
Categories Appetizer
Time 10m
Number Of Ingredients 5
Steps:
- Add the tomatoes, onions, jalapeño, cilantro, and lime juice to your food processor.
- Pulse until the salsa reaches your desired consistency.
- Garnish with cilantro if desired and serve!
Nutrition Facts : ServingSize 2 tablespoons, Calories 10 kcal, Carbohydrate 2 g, Protein 0.3 g, Sodium 6.8 mg, Fiber 0.3 g, Sugar 0.9 g
LOW SODIUM ORGANIC SALSA THAT WILL ROCK YOUR WORLD!
I buy all organic to keep the sodium down to the bare minimum. Trying to keep my hubby alive. �� You can also make it with non-organic ingredients.
Provided by evansmom26
Categories Sauces
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Chop all ingredients. Be sure to remove seeds from jalapeños unless you like FIRE!
- Mix all ingredients and let sit for 30-45 minutes to let the flavors meld. Serve with either no salt added tortillas or yellow corn sea salt tortillas which have around 90 mg of sodium in 15 chips.
Nutrition Facts : Calories 36, Fat 0.3, SaturatedFat 0.1, Sodium 8.2, Carbohydrate 7.9, Fiber 2.2, Sugar 4.3, Protein 1.5
LEMON CUCUMBER SALSA WITH FRESH MINT
Here in Oregon I can buy organic yet inexpensive lemon cucumbers from the Farmers' Market-alas, only in the summer! Sweeter and milder than standard cucumbers, this variety of cucumbers (L cucumis sativus) is light and refreshing! Be sure to choose ones that are firm, about the size of a lime, and have no large brown spots. From Home Grown Cooking.
Provided by COOKGIRl
Categories Sauces
Time 10m
Yield 1 3/4 cups
Number Of Ingredients 12
Steps:
- *NOTE: Dark green and pretty poblano chile can be substituted for the jalapeno for less heat if you wish.
- SALSA: Combine all ingredients in a non-reactive serving bowl, cover and let sit at least 1 hour to marinate.
- Just before serving, garnish salsa with the remaining ingredients.
- Yield is estimated.
Nutrition Facts : Calories 34.7, Fat 0.3, SaturatedFat 0.1, Sodium 7, Carbohydrate 8.2, Fiber 1.9, Sugar 3.9, Protein 1.4
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