Lowcalmicrowavebrownie Recipes

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100 CALORIE SINGLE SERVING BROWNIE



100 Calorie Single Serving Brownie image

100 CALORIE brownie is a healthy single serving brownie recipe! This easy recipe makes a fudgy chocolate brownie for one in the microwave in 1 minute! These low calorie brownies are perfect for satisfying a sweet tooth!

Provided by Pamela

Categories     Dessert

Time 2m

Number Of Ingredients 6

1 tablespoon flour
1 tablespoon sugar
1 tablespoon cocoa powder
pinch baking soda
pinch salt
2 tablespoons applesauce

Steps:

  • Add flour, sugar, cocoa powder, baking soda and salt in a small bowl or mug and mix.
  • Add applesauce and mix all the ingredients together to make a creamy brownie mixture.
  • Put the brownie in the microwave for 1 minute.
  • Remove from oven and serve as is, or add powdered sugar or sprinkles on top. (optional)
  • Eat it up and enjoy!

Nutrition Facts : Calories 100 kcal, ServingSize 1 serving

HEALTHY LOW CALORIE BROWNIES



Healthy Low Calorie Brownies image

Dairy Free Brownies!

Provided by Joe Duff

Categories     Dessert

Time 35m

Number Of Ingredients 10

1/2 Cup (60g) white whole wheat flour
1/4 Tsp Baking Powder
1/4 Tsp Baking Soda
1/4 Tsp Salt
1/3 Cup (30g) unsweetened cocoa powder
Just less than 1/2 Cup (168g) of honey
1/2 Cup (121g) unsweetened apple sauce
2 Tbsps (28g) coconut oil
1/2 Tsp vanilla extract
1 Egg

Steps:

  • In a microwavable safe bowl add the honey
  • Microwave 30-45 sec (or until liquid-y)
  • Now add in the unsweetened cocoa powder and mix until combined
  • Set that bowl aside and get out a larger bowl for your dry ingredients
  • Add all dry ingredients to the bowl and combine well
  • Set that bowl aside and bring back your honey mixture
  • Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
  • Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
  • In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
  • Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1

MICROWAVE BROWNIES



Microwave Brownies image

When I need to make a treat on a moment's notice, this is the recipe I reach for. The brownies cook up quickly in the microwave.-Marie Peart, Hagersville, Ontario

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 12 servings.

Number Of Ingredients 8

1 cup sugar
2 eggs
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 cup butter, melted
3/4 cup all-purpose flour
1/2 cup baking cocoa
1 cup chopped walnuts

Steps:

  • In a bowl, beat sugar, eggs, vanilla and salt on medium speed for 1 minute. Add butter; beat until blended. Combine flour and cocoa. Gradually add to sugar mixture; mix well. Stir in walnuts. Transfer to a greased microwave-safe 8-in. square dish. Microwave, uncovered, on high for 3-4 minutes, rotating every 1 minute or until a moist area about 1-1/4 in. in diameter remains in the center (when touched, brownie will cling to your finger while area underneath will be almost dry). Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 246 calories, Fat 15g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 186mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 1g fiber), Protein 5g protein.

MICROWAVE BROWNIES



Microwave Brownies image

Provided by George Duran

Categories     dessert

Time 18m

Yield 9 servings

Number Of Ingredients 10

1/2 cup (1 stick) unsalted butter
3 ounces unsweetened chocolate
2 large eggs
1 cup sugar
1/2 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon vanilla extract
Nonstick cooking spray
1/2 cup chocolate chips

Steps:

  • Put the butter and chocolate into a microwave-safe bowl and heat on high for 1 to 2 minutes, stirring every 30 seconds to melt the chocolate. Set aside.
  • In another bowl, whisk together the eggs and sugar.
  • In a large bowl sift the flour with the baking powder and salt. Add the egg and chocolate mixtures along with the vanilla and stir well to combine.
  • Spray an 8 by 8 by 2-inch or 8-inch round microwave-safe glass pan with cooking spray. Pour the batter into the pan, spread it out evenly, and scatter the chocolate chips on top. Cook on high for 5 minutes. Remove from the oven and let rest for 3 minutes before cutting and eating.

MICROWAVE BROWNIES



Microwave Brownies image

These microwave brownies are fudgy, gooey, and made in one bowl! Ready in two minutes, they have no eggs or dairy in them whatsoever!

Provided by Arman

Categories     Dessert

Time 3m

Number Of Ingredients 5

1 1/2 tablespoon butter (I used vegan butter)
1/2 cup chocolate (chopped and divided * See notes)
3 tablespoon superfine sugar
2 tablespoon milk of choice (warm)
1/2 cup + 2 tablespoons all purpose flour (heat treated ** See notes)

Steps:

  • Line a 4 x 7-inch microwave safe dish with parchment paper and set aside.
  • In a microwave safe bowl, add the melted butter and half the chocolate and microwave until melted. Whisk in the superfine sugar until combined. Add the warm milk and flour and whisk together until smooth. Fold through the remaining chocolate.
  • Transfer the brownie batter into the microwave safe dish and microwave for 1 1/2 minutes, until the tops are mostly cooked.
  • Remove the brownies from the microwave and let them cool completely, before slicing and serving.

Nutrition Facts : ServingSize 1 serving, Calories 145 kcal, Carbohydrate 23 g, Protein 2 g, Fat 6 g, Sodium 24 mg, Fiber 1 g

INDIVIDUAL MICROWAVE BROWNIE



Individual Microwave Brownie image

This is a great quick fix for a chocolate craving! Because it's microwaved it is different than traditional brownie and has a very moist, pudding-like texture. Enjoy with whipped cream or a scoop of ice cream.

Provided by Katrina DeFrang

Categories     Desserts     Cookies     Brownie Recipes

Time 6m

Yield 1

Number Of Ingredients 9

2 tablespoons all-purpose flour
2 tablespoons brown sugar
2 tablespoons unsweetened cocoa powder
⅛ teaspoon baking powder
⅛ teaspoon instant coffee powder
1 pinch salt
2 tablespoons vegetable oil
2 tablespoons water, or as needed
2 drops vanilla extract

Steps:

  • Combine flour, sugar, cocoa powder, baking powder, instant coffee, and salt in a microwave-safe mug or small bowl. Mix in vegetable oil, water, and vanilla extract until mixture is smooth and glossy. Add more water, 1/4 teaspoon at a time, if mixture looks a little dry.
  • Microwave on high until top looks dry, about 1 minute.

Nutrition Facts : Calories 431.2 calories, Carbohydrate 44.8 g, Fat 28.9 g, Fiber 4 g, Protein 3.8 g, SaturatedFat 5.2 g, Sodium 227.2 mg, Sugar 26.8 g

HEALTHY MICROWAVE BROWNIE (LOW FAT)



Healthy Microwave Brownie (Low Fat) image

Make and share this Healthy Microwave Brownie (Low Fat) recipe from Food.com.

Provided by Michael C.

Categories     Breakfast

Time 10m

Yield 1 1, 1 serving(s)

Number Of Ingredients 8

1 1/2 tablespoons flour
1/2 teaspoon baking powder
2 tablespoons cocoa
3 tablespoons sugar substitute
1/2 teaspoon vanilla extract
3 teaspoons Greek yogurt
2 teaspoons milk
6 chocolate chips (optional)

Steps:

  • Place all ingredients in mug and mix until brownie consistency.
  • Cook in microwave on medium for 2 minutes.
  • Keep cooking until brownie reaches desired consistancy.

Nutrition Facts : Calories 211.4, Fat 1.5, SaturatedFat 0.2, Cholesterol 1.4, Sodium 186.9, Carbohydrate 44.3, Fiber 2.3, Sugar 25.7, Protein 4.2

15-MINUTE MICROWAVE BROWNIES



15-Minute Microwave Brownies image

Make use of your microwave with this delectable recipe for 15-Minute Microwave Brownies. These 15-Minute Microwave Brownies are just what they sound like: quick, easy and of course totally chocolatey!

Provided by My Food and Family

Categories     Home

Time 15m

Yield 12 servings

Number Of Ingredients 7

3 oz. BAKER'S Unsweetened Chocolate, broken into small pieces
1/2 cup butter or margarine
1 cup sugar
2 eggs
1 tsp. vanilla
1/2 cup flour
1/2 cup chopped walnuts

Steps:

  • Microwave chocolate and butter in 8-inch square microwaveable dish on HIGH 1 to 2 min. or until butter is melted; stir until chocolate is completely melted and mixture is well blended.
  • Stir in sugar. Blend in eggs and vanilla. Add flour and nuts; mix well. Scrape down sides of dish, if necessary. Smooth top.
  • Microwave 4 to 5 min. or until center is almost set. (Do not overcook.) Cool slightly.

Nutrition Facts : Calories 240, Fat 15 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 50 mg, Sodium 60 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

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