LOWER CARB CHICKEN SPAGHETTI NO CAN CREAM NO VELVEETA
This recipe uses less pasta, as well as a lower carb version of noodles. Heavy cream and shredded cheese replace canned creams and processed Velveeta.
Provided by hannahsmommma
Categories Egg Free
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Grease large casserole dish.
- Debone rotisserie chicken, shred the chicken, and set aside.
- Mince or dice mushrooms. Sauté in butter with garlic cloves until soft. Drain. Set aside.
- Cook pasta according to package directions and drain.
- Mix together chicken, pasta, mushroom/garlic, chili powder, cream, milk , salt, and pepper, and 1 cup of the cheese.
- Pour into baking dish.
- Sprinkle rest of cheese over the top.
- Bake for 25 minutes, uncovered.
Nutrition Facts : Calories 448.3, Fat 32.8, SaturatedFat 17.5, Cholesterol 122.7, Sodium 415.4, Carbohydrate 16.6, Fiber 1.1, Sugar 1.3, Protein 22
CHICKEN SPAGHETTI--NO VELVEETA OR CREAM SOUPS
I was looking for a Chicken Spaghetti recipe that did not have velveeta or cream soups. When I couldn't find one after 30 min of searching, I decided to make my own. Here it is. The cheese sauce still makes it very creamy like the one you are used to. When my kids ate it, they all said it was yummy and went back for seconds and thirds.
Provided by Bobbin
Categories One Dish Meal
Time 1h
Yield 1 casserole, 10 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees.
- Heat oil in a skillet. Add chicken, onion, garlic, and bell pepper. Sautee for about 5 minutes or until veggies are tender.
- Add tomatoes, chiles, salt, pepper, thyme, and oregano. Let simmer while you do other steps.
- Boil spaghetti until al dente (about 6 minutes).
- While spaghetti is cooking, in a medium saucepan cook evaporated milk, 1/2 c of the milk, ground mustard, garlic powder and 1/2 teaspoon salt. Bring to a boil and reduce to a simmer. Stir regularly as it will stick to bottom of pan.
- Whisk the cornstarch and the remaining 1/4 c of milk together. Then, whisk it into the simmering mixture. Continue to simmer, whisking constantly, until the sauce has thickened and is smooth, about 2 minutes.
- Off the heat, gradually whisk in the grated cheese until melted and smooth.
- Spray a 9x13 casserole dish with nonstick spray. Mix the drained spaghetti, chicken/tomato mixture, and cheese sauce. You could probably eat it at this point, but I chose to cook mine in the oven for 20 minutes.
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