Luncheon Salad Recipes

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SIMPLE LUNCHEON SALAD



Simple Luncheon Salad image

"For a bridal shower or summer buffet, this colorful crunchy chicken salad is a perfect choice," notes Pat Stevens, field editor from Granbury, Texas.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 16

6 cups cubed cooked chicken
2 celery ribs, finely chopped
1 large green pepper, chopped
2/3 to 1 cup sweet pickle relish
1/4 cup shredded carrot
1 jar (4 ounces) sliced pimientos, drained
1 cup mayonnaise
2 tablespoons lemon juice
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon pepper
4 cups each torn Bibb, leaf and iceberg lettuce
2 cups shredded Colby cheese
2 cups green grapes, halved
2 cans (11 ounces each) mandarin oranges, drained
1 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the chicken, celery, green pepper, pickle relish, carrot and pimientos. In another bowl, combine the mayonnaise, lemon juice, sugar, salt and pepper. Spoon over chicken mixture; toss to coat., Combine the lettuces; place on a serving platter or individual salad plates. Top with chicken salad, cheese, grapes, oranges and almonds. Serve immediately.

Nutrition Facts : Calories 464 calories, Fat 31g fat (8g saturated fat), Cholesterol 87mg cholesterol, Sodium 497mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 28g protein.

BUSY DAY LUNCH SALAD



Busy Day Lunch Salad image

You can add capers, green olives, or extra hearts of palm to this recipe. They will all give it an extra kick.

Provided by JCL

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 9

1 (15 ounce) can garbanzo beans, drained and rinsed
1 tomato, cut into small dice
¼ red onion, minced
1 canned heart of palm, minced
⅓ cup grated reduced-fat mozzarella cheese
4 sprigs fresh thyme leaves
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
salt and pepper to taste

Steps:

  • Toss the garbanzo beans, tomato, onion, heart of palm, mozzarella cheese, thyme, olive oil, and lemon juice together in a bowl until evenly mixed. Season with salt and pepper and retoss.

Nutrition Facts : Calories 341.1 calories, Carbohydrate 38.4 g, Cholesterol 3.6 mg, Fat 15.3 g, Fiber 7.7 g, Protein 13.9 g, SaturatedFat 2.1 g, Sodium 696.8 mg, Sugar 3.1 g

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