Lupin Flour Bread Recipes

LUPIN FLOUR BREAD

Lupin flour Bread image

A deliciously light and sweet keto bread that's not eggy at all and only 0.4g net carbs per slice!

Time 50m

Number Of Ingredients 9

Ingredients

6 eggs, separated
1 tsp vanilla extract
36g butter, melted (2.5 tbsp)
112g lupin flour (just shy of a cup)
1/3 cup erythritol
2 tsp baking powder
1/2 tsp pink salt
1/4 tsp cinnamon
1/4 tsp cream of tartar

Steps:

Preheat the oven to 180c/350f. Prepare a loaf pan with parchment paper or grease with butter. In a large bowl, mix lupin flour, erythritol, baking powder and cinnamon. In another large bowl, add the cream of tartar to the egg whites and whisk into firm peaks. Add the butter, egg yolks and vanilla to the dry ingredients. Add 1/3 of the egg whites. Mix until well combined. Add another 1/3 of egg whites and mix, then add final third being careful not to over mix. Pour the batter into the prepared loaf pan and place in oven for 30 minutes or until golden brown on top. It should have risen and a knife inserted into the middle will come out clean. Remove and leave to cool in the pan for 10 minutes. Then remove from the pan and cool completely on a wire rack. Slice into 12 and enjoy!

Nutrition Facts : Calories 64 calories

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