Mac And Cheese With A Delicious Twist Recipes

DECEPTIVELY DELICIOUS MAC & CHEESE (WITH MY TWIST)

Deceptively Delicious Mac & Cheese (With My Twist) image

This is a recipe I adapted from Jessica Seinfeld's cookbook about sneaking healthy food into recipes. It uses pureed chickpeas to thicken the cheese sauce as opposed to butter and flour. It comes together in a flash and is adaptable to many different diets. I serve it over gluten free pasta.

Provided by DreamoBway

Categories Cheese

Time 12m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 cup skim milk
1/2 cup canned chick-peas, drained and rinsed
1 1/2 cups sharp cheddar cheese, shredded
1 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1 pinch cayenne

Steps:

Puree milk and beans together in a blender or food processor.
Add to a greased pot.
Cook 1-2 minutes over medium heat until mixture is creamy.
Add cheese and cook until melted and sauce has slightly thickened.
Add spices.
Stir until combined.
Serve over your favorite pasta.

Nutrition Facts : Calories 233.5, Fat 14.6, SaturatedFat 9.1, Cholesterol 45.7, Sodium 970.7, Carbohydrate 11, Fiber 1.4, Sugar 0.2, Protein 14.6

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