GARBANZO STEW WITH MALANGA AND CALABAZA
If you're looking for an alternative to frigid carrots and exhausted potatoes during the winter, tropical root vegetables like malanga make a great base for comforting soups and stews as you wait out the seemingly never-ending cold. This rough brown vegetable, a staple of Cuban cooking, is often mistaken for taro root. Ranging from creamy white or yellow to purple when cut open, malanga can be fried, boiled, or mashed into a puree. In this garbanzo stew, it absorbs the flavor of the pepper, onion, and tomato sofrito, becoming pillowy and creamy without breaking apart while the chickpeas simmer and the calabaza melts into the broth.
Provided by Food Network
Categories main-dish
Time 11h40m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Soak chickpeas in water with a pinch of baking soda overnight, 10 to 12 hours. Drain and rinse well.
- In a large heavy pot, combine chickpeas with 7 cups of water. Bring to a boil then lower heat to medium, cover, and simmer until just tender, 30 to 35 minutes. Drain and reserve 4 cups of the cooking water.
- To make the sofrito, heat the oil in a large skillet over medium heat. Add the cubed ham and saute until lightly browned, 2 to 3 minutes. Add the onions, peppers and garlic and saute until soft, about 5 minutes. Add the tomatoes, wine, paprika and bay leaf to the sofrito, roughly crushing the tomatoes. Return to a simmer and cook an additional 5 minutes.
- Return chickpeas to large pot with 4 cups of the reserved cooking water. Add the sofrito mixture to the chickpeas and bring to a simmer. Add the malanga and calabaza, and cook covered until the vegetables are tender, 35 to 45 minutes. Serve on its own with bread or over rice.
CUBAN CREAM OF MALANGA SOUP
Cuban Cream of Malanga Soup is similar in consistency to a creamy potato soup, but with a much earthier flavor. Try this change-of-pace soup whenever you're craving something new and international!
Provided by Ginsburg Enterprises
Categories Soups
Number Of Ingredients 7
Steps:
- Preheat oven or toaster oven to 375 degrees F. In a small baking cup, combine garlic and olive oil. Bake for 20 to 25 minutes or until garlic has softened. Set aside.
- Meanwhile, in a soup pot over medium-high heat, combine malanga, chicken broth, salt, and pepper; bring to a boil. Reduce heat to low, cover, and simmer about 35 to 40 minutes or until malanga is fork tender.
- In a food processor or blender, puree 1 cup at a time of malanga and broth with roasted garlic and oil until smooth.
- Add half-and-half; stir until well-combined
- Serve with additional olive oil swirled on top, if desired.
CALABAZA SOUP: SOPA DE CALABAZA
Provided by Food Network
Time 1h20m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F.
- Drizzle a little bit of olive oil over the calabaza. Season with salt and pepper, and roast in the oven until tender, about 1/2 hour.
- In a large stockpot, heat 1/4 cup olive oil and saute onions, green pepper, red pepper, and garlic. Cook for about 8 minutes or until caramelized. Add the tomatoes and cook for 3 more minutes.
- Deglaze with white wine. Add chicken stock and heavy cream and the roasted calabaza. Add the thyme. Bring to a boil. Simmer about 20 minutes. Puree all the ingredients. Strain the soup and adjust the seasonings. Garnish with vanilla-flavored whipped cream, if desired.
MALANGA SOUP RECIPE
Provided by mercyxoxo
Number Of Ingredients 5
Steps:
- Peel malanga root; cut into 2-inch chunks. Saute garlic in olive oil, until soft. Place in stockpot, and cover with broth. Bring to a boil, and contine cooking until soft (like a potatoe) Liquify with immersion blender. Season to taste with salt and pepper.
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- Sauté the onions and garlic in olive oil in a pot. Add the malanga and the broth. Let boil over medium-high heat until the malanga is completely tender.
- Remove from the fire and pour the contents into a food processor or blender. Blend until you achieve a smooth and creamy consistency.
- Pour the cream back into the pot, but this time over low heat. Add the cream and salt/pepper to taste. Cook for 5 more minutes.
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