Malay Style Chicken And Sweet Potato Stew Recipes

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MALAY STYLE CHICKEN AND SWEET POTATO STEW



Malay Style Chicken and Sweet Potato Stew image

Make and share this Malay Style Chicken and Sweet Potato Stew recipe from Food.com.

Provided by BetC3645

Categories     Stew

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 16

1/2 cup all-purpose flour
2 teaspoons cayenne pepper
2 teaspoons cinnamon
1 teaspoon ground cloves
6 tablespoons vegetable oil
2 large onions, peeled and thinly sliced
3 tablespoons minced fresh ginger
2 tablespoons minced garlic
2 tablespoons minced chili peppers, of choice (optional)
5 tablespoons mild curry powder
3 pints chicken stock
4 sweet potatoes, peeled and large dice
1 cup coconut milk or 1 cup sour cream
salt
1/4 cup chopped cilantro
1 lb chicken parts (or more)

Steps:

  • In a small bowl, combine the flour, cayenne, cinnamon and cloves and mix well.
  • Dredge chicken in flour mixture.
  • In a large stockpot, heat the oil over medium-high heat until hot but not smoking.
  • Add the chicken pieces in single layer and cook until well browned (about 3-4 minutes), remove to platter.
  • Reduce the heat to medium, add the onion and cook until just begin to color (about 5 minutes).
  • Add the ginger, garlic, chili pepper and curry powder, and cook stirring constantly for one minute (At this point you can put it in a crockpot).
  • Add stock, the browned chicken and the sweet potatoes, return to a simmer and cook for about 1 hour, covered, until chicken is cooked through.
  • Stew may be served at this point or may continue to cook over very low heat for 1-2 hours or longer.
  • Just before serving, add the coconut milk, season to taste with salt and continue to cook for one more minute.
  • Removed from heat, add the cilantro and mix well.
  • You can serve in a bowl over rice or couscous.

Nutrition Facts : Calories 600.9, Fat 34.7, SaturatedFat 12.4, Cholesterol 65.9, Sodium 457.6, Carbohydrate 45.2, Fiber 6.3, Sugar 9.9, Protein 29

MOROCCAN SWEET POTATO STEW



Moroccan Sweet Potato Stew image

A perfect blend of rich sweet potato stew with a kick of curry powder and ginger plus the crunch of peanuts.

Provided by Carrie Sublett

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 55m

Yield 6

Number Of Ingredients 19

3 cups peeled and cubed sweet potatoes
3 cups vegetable broth, divided
2 teaspoons olive oil
1 cup chopped onion
1 stalk celery, chopped
½ cup chopped red bell pepper
1 clove garlic, minced, or more to taste
1 (15 ounce) can chickpeas, drained and rinsed
1 (14.5 ounce) can diced tomatoes, drained
1 tablespoon lemon juice
2 teaspoons fresh grated ginger
1 teaspoon ground cumin
1 teaspoon curry powder
1 teaspoon ground coriander
1 teaspoon chili powder
½ teaspoon salt
¼ teaspoon pepper
½ cup raisins
2 tablespoons peanut butter

Steps:

  • Place sweet potatoes in a microwave-safe bowl and add a splash of the broth. Cook in the microwave until slightly softened, 3 to 5 minutes.
  • Heat olive oil in a soup pot over medium heat. Add onion, celery, bell pepper, and garlic. Cook and stir for 3 to 5 minutes. Add softened sweet potatoes, remaining broth, chickpeas, tomatoes, lemon juice, ginger, cumin, curry powder, coriander, chili powder, salt, and pepper. Bring to a boil, reduce heat, and cover pot. Simmer soup until vegetables are tender, about 20 minutes.
  • Stir raisins and peanut butter into soup and simmer 5 minutes more. Adjust spices if necessary.

Nutrition Facts : Calories 251.6 calories, Carbohydrate 45.4 g, Fat 5.5 g, Fiber 7.3 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 745 mg, Sugar 16.5 g

CHICKEN 'N' SWEET POTATO STEW



Chicken 'n' Sweet Potato Stew image

Are you tired of the same old dinnertime fare? Then spice it up with a Malaysian-inspired chicken stew. Served on a bed of couscous, this recipe for two is as good as it gets. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 18

2/3 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/2 teaspoon minced fresh gingerroot
1 garlic clove, minced
1/2 teaspoon olive oil
1/2 cup chopped onion
1/2 cup chopped sweet red pepper
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon curry powder
Dash ground cinnamon
1-1/2 cups cubed peeled sweet potatoes
3/4 cup reduced-sodium chicken broth
1 cup water
1 tablespoon thawed orange juice concentrate
1/2 cup uncooked couscous
1 tablespoon cornstarch
6 tablespoons light coconut milk
1 tablespoon minced fresh cilantro

Steps:

  • In a large skillet, saute the chicken, ginger and garlic in oil until chicken juices run clear. Add the onion, pepper and seasonings; saute 4-5 minutes longer. Add sweet potatoes and broth. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until tender., Meanwhile, in a small saucepan, bring water and orange juice concentrate to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5-10 minutes or until water is absorbed. Fluff with a fork., Combine cornstarch and coconut milk until smooth. Stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cilantro. Serve with couscous.

Nutrition Facts : Calories 578 calories, Fat 12g fat (6g saturated fat), Cholesterol 84mg cholesterol, Sodium 345mg sodium, Carbohydrate 75g carbohydrate (15g sugars, Fiber 7g fiber), Protein 41g protein.

SLOW-COOKER MALAYSIAN CHICKEN



Slow-Cooker Malaysian Chicken image

Malaysian food has influences from the Malays, Chinese, Indians, Thai, Portuguese and British. In this dish, Asian ingredients combine for maximum flavor, and the sweet potatoes help to thicken the sauce as the dish slowly cooks. -Suzanne Banfield, Basking Ridge, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 5h20m

Yield 6 servings

Number Of Ingredients 14

1 cup coconut milk
2 tablespoons brown sugar
2 tablespoons soy sauce
2 tablespoons creamy peanut butter
1 tablespoon fish sauce
2 teaspoons curry powder
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
2 medium sweet potatoes, peeled and cut into 1/2-inch thick slices
2 pounds boneless skinless chicken thighs
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • In a bowl, whisk together the first 9 ingredients; stir in tomatoes. Place sweet potatoes in a 5- or 6-qt. slow cooker; top with chicken. Pour tomato mixture over top. Cook, covered, on low until chicken is tender and a thermometer reads 170°, 5-6 hours. , Remove chicken and sweet potatoes; keep warm. Transfer cooking juices to a saucepan. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve sauce with chicken and potatoes.

Nutrition Facts : Calories 425 calories, Fat 20g fat (10g saturated fat), Cholesterol 101mg cholesterol, Sodium 964mg sodium, Carbohydrate 28g carbohydrate (14g sugars, Fiber 4g fiber), Protein 33g protein.

MOROCCAN CHICKEN STEW WITH SWEET POTATOES



Moroccan Chicken Stew with Sweet Potatoes image

Cinnamon and ginger complement the sweet potatoes in this simple but exotic-tasting chicken stew that makes a hearty dinner. Fluffy couscous absorbs the aromatic sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 45m

Number Of Ingredients 13

1/4 cup all-purpose flour
4 boneless, skinless chicken thighs (about 1 1/2 pounds)
Coarse salt and ground pepper
2 tablespoons olive oil
1 medium onion, diced
1 piece fresh ginger (2 inches long), peeled
1 cinnamon stick
1 can (14 1/2 ounces) reduced-sodium chicken broth
2 medium sweet potatoes (about 1 pound total), peeled and cut into 1-inch chunks
Pinch of saffron, (optional)
2 tablespoons fresh lemon juice
1 cup couscous
Cilantro sprigs, for garnish (optional)

Steps:

  • Place flour in a wide, shallow bowl. Season chicken with salt and pepper; dredge in flour, shaking off excess. In a 5-quart Dutch oven or heavy pot, heat oil over medium-high. Add chicken, and cook until browned, 4 to 6 minutes per side; transfer to a plate.
  • Add onion, ginger, and cinnamon to pot. Cook, stirring occasionally, until onion starts to soften, 2 to 3 minutes. Return chicken to pot. Add broth, sweet potatoes, and, if using, saffron. Bring to a boil; reduce heat, and simmer until chicken is cooked through and sweet potatoes are tender, 10 to 15 minutes. Discard ginger and cinnamon. Stir in lemon juice, and season stew with salt and pepper.
  • While stew is simmering, prepare couscous according to package instructions. Serve chicken stew with couscous, garnished with cilantro, if desired.

MOROCCAN CHICKEN STEW WITH SWEET POTATOES



Moroccan Chicken Stew With Sweet Potatoes image

Make and share this Moroccan Chicken Stew With Sweet Potatoes recipe from Food.com.

Provided by carolinafan

Categories     Stew

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup all-purpose flour
4 boneless skinless chicken thighs
coarse salt and pepper
2 tablespoons olive oil
1 medium onion, diced
1 piece fresh ginger, 2 inches long, peeled
1 cinnamon stick
1 (14 1/2 ounce) can reduced-sodium chicken broth
2 medium sweet potatoes, peeled and cut into 1-inch chunks
1 pinch saffron (optional)
2 tablespoons fresh lemon juice
1 cup couscous
fresh cilantro stem, for garnish

Steps:

  • Place flour in a wide, shallow bowl.
  • Season chicken with salt and pepper; dredge in flour, shaking off excess.
  • In a 5-quart Dutch oven or heavy pot, heat oil over medium-high.
  • Add chicken, and cook until browned, 4 to 6 minutes per side; transfer to a plate.
  • Add onion, ginger, and cinnamon to pot.
  • Cook, stirring occasionally, until onion starts to soften, 2 to 3 minutes.
  • Return chicken to pot. Add broth, sweet potatoes, and, if using, saffron.
  • Bring to a boil; reduce heat, and simmer until chicken is cooked through and sweet potatoes are tender, 10 to 15 minutes.
  • Discard ginger and cinnamon.
  • Stir in lemon juice, and season stew with salt and pepper.
  • While stew is simmering prepare couscous according to package directions.
  • Serve chicken stew with couscous; garnished with cilantro, if desired.

Nutrition Facts : Calories 418.6, Fat 10.5, SaturatedFat 1.9, Cholesterol 57.3, Sodium 131.4, Carbohydrate 57.2, Fiber 4.7, Sugar 4.2, Protein 23.2

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