Mandarin Berry Smoothie Recipes
TROPICAL BERRY SMOOTHIES
This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. The recipe is easy to increase based on the number of people you'll be serving. -Hillary Engler, Cape Girardeau, Missouri
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 62mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 5g protein.
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
ANN'S BERRY GREEN SMOOTHIE
This is a refreshing smoothie that will help get your fruit and vegetable servings in for the day. You can use this recipe and just substitute the fruits you like and the greens you want for that day. You could use juice instead of water, if desired.
Provided by Andrea Bell
Categories Breakfast and Brunch Drinks
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Place strawberries in a bowl; add warm water.
- Blend milk and spinach together in a blender until smooth. Add blueberries, banana, and honey and blend until smooth. Add strawberries-water mixture and lemon juice and blend until smooth.
Nutrition Facts : Calories 303.3 calories, Carbohydrate 57.4 g, Cholesterol 19.5 mg, Fat 5.7 g, Fiber 7.3 g, Protein 10.3 g, SaturatedFat 3.2 g, Sodium 127.9 mg, Sugar 40.7 g
STRAWBERRY-MANDARIN SMOOTHIE
Enjoy this sweet and citrusy smoothie made with strawberries and mandarin juice - ready in 10 minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Place 1 1/4 cups sliced strawberries, juice concentrate, yogurt and water in blender. Cover and blend on medium-high speed until smooth. Pour into two 8-ounce glasses. Make a slit in strawberries; place on rim of glasses as garnish.
Nutrition Facts : Calories 130, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg
MANDARIN BERRY SMOOTHIE
Make and share this Mandarin Berry Smoothie recipe from Food.com.
Provided by Chris from Kansas
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, combine oranges, pineapple, strawberries and banana; cover and process until blended. Add ice and milk; cover and process until smooth.
- Serve immediately.
Nutrition Facts : Calories 142.4, Fat 2.2, SaturatedFat 1.1, Cholesterol 6.4, Sodium 25.8, Carbohydrate 30.9, Fiber 3.3, Sugar 21.7, Protein 2.9
HAWAIIAN BERRY SMOOTHIE
This is a smoothie that I often throw together for breakfast. It also makes a great "milk shake" for the kids when they want some sort of treat. My kids still have not caught on that they are having something healthy!
Provided by Chef Buggsy Mate
Categories Smoothies
Time 5m
Yield 1 Smoohtie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Spoon out one cup of pineapple chunks from a can of pineapple and place in a blender.
- Pour a quarter cup of the natural pineapple juice from the can and add it to the pineapple in the blender.
- Add banana and frozen strawberries to the blender and process until smooth.
- Serve immediately.
Nutrition Facts : Calories 364.9, Fat 0.9, SaturatedFat 0.2, Sodium 9.3, Carbohydrate 94.3, Fiber 9.8, Sugar 66.7, Protein 3.5
MARLENE'S YOGURT BERRY SMOOTHIE
This is my own interpretation of a smoothie recipe that my acupuncturist gave to me. It keeps me satisfied all morning while I am at work.
Provided by MARLENE92100
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 41 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 8.4 g, Protein 13.1 g, SaturatedFat 7.3 g, Sodium 164.7 mg, Sugar 25.8 g
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