Mango Avocado Relish Recipes

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CRAB CAKES WITH MANGO-AVOCADO RELISH AND SOUR ORANGE SAUCE



Crab Cakes with Mango-Avocado Relish and Sour Orange Sauce image

Provided by Bobby Flay | Bio & Top Recipes

Categories     appetizer

Time 3h

Yield 4 servings

Number Of Ingredients 33

1/4 cup mayonnaise, plus more for brushing on the crab cakes
1 tablespoon Dijon mustard
1 tablespoon stone-ground mustard
1/2 teaspoon paprika
1 1/4 pounds blue crab meat, picked over
1/4 cup chopped fresh flat-leaf parsley
2 green onions, dark green and pale green parts, thinly sliced
1/4 to 3/4 cup panko breadcrumbs
1 green plantain, peeled, sliced paper thin (ideally on a mandoline) and submerged in cold water until using
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Chile de arbol powder, as needed
Canola oil, for frying
3 cups fresh orange juice
1/4 cup fresh lime juice
1/4 cup white wine vinegar
Pinch of pure chile powder
Pinch of ground cumin
1 head garlic, sliced in half crosswise
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 tablespoon clover honey
1 teaspoon finely chopped fresh oregano
1/2 teaspoon finely grated orange zest
1 Hass avocado, diced
1 small mango, diced
1/2 roasted red pepper, diced
2 tablespoons chopped fresh cilantro
2 tablespoons canola oil
Juice of 1 lime
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Fresh cilantro leaves, for garnish

Steps:

  • For the crab cakes: Combine the mayonnaise, Dijon mustard, stone-ground mustard and paprika in a large bowl. Add the crab, parsley and green onions and gently mix to combine. Begin adding the breadcrumbs 1/4 cup at a time until the mixture just holds together. Cover and refrigerate for at least 1 hour and up to 24 hours.
  • For the sour orange sauce: Combine the orange juice, lime juice, vinegar, chile powder, cumin and garlic in a medium saucepan, bring to a simmer over high heat and cook until reduced by half; season with salt and pepper. Strain into a bowl, add the honey, oregano and zest and let cool to room temperature before serving.
  • For the mango-avocado relish: Combine the avocado, mango and red pepper in a medium bowl. Toss with the cilantro, canola oil, lime juice and salt and pepper. Let sit at room temperature for 30 minutes before serving.
  • To finish the crab cakes, divide the crab mixture into 8 cakes and place on a parchment-lined baking sheet. Brush the tops of the cakes with mayonnaise and place overlapping layers of sliced plantains on top. Season the tops with salt, pepper and chile de arbol.
  • Heat 3 tablespoons of canola oil in a large nonstick saute pan over medium heat until the oil begins to shimmer. In batches, add the crab cakes plantain-side down and cook until golden brown, about 5 minutes. Flip and continue cooking until just heated through, about 5 minutes longer. Repeat with the remaining crab cakes, adding up to 3 tablespoons more oil if needed.
  • To serve, spoon some of the sour orange sauce into the bottom of 4 shallow bowls. Top with 2 crab cakes followed by some mango-avocado relish. Garnish with cilantro leaves.

AVOCADO MANGO SALSA



Avocado Mango Salsa image

Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!

Provided by Six Pack To Go

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 avocado - peeled, pitted and diced
1 lime, juiced
1 mango - peeled, seeded and diced
1 small red onion, chopped
1 habanero pepper, seeded and chopped
1 tablespoon chopped fresh cilantro
salt to taste

Steps:

  • Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 8.3 g, Fat 3.8 g, Fiber 2.6 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 3 mg, Sugar 4.5 g

MANGO AND AVOCADO SALAD



Mango and Avocado Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon balsamic vinegar
1 tablespoon lime juice
2 tablespoons extra-virgin olive oil
2 mangos, cubed
2 avocados, cubed
1/2 small red onion, diced
Salt and freshly ground black pepper

Steps:

  • In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.

GRILLED SALMON WITH MANGO-AVOCADO RELISH



Grilled Salmon With Mango-Avocado Relish image

Easy to make and looks beautiful- perfect for a dinner party. The salsa is also good on chicken. Also consider using fresh lemon juice instead on lime, to mix it up a little!

Provided by BeccaB3c

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 avocados
1/3 cup fresh lime juice
1 1/2 cups diced mangoes
1/3 cup diced red pepper
1/3 cup chopped scallion
1 tablespoon canola oil
6 (4 -5 ounce) salmon fillets
salt
fresh ground black pepper

Steps:

  • For the mango-avocado relish: Remove and discard the pit and skin from the avocados and rub the flesh of the avocado with some of the lime juice to prevent it from discoloring.
  • Chop the the flesh and toss it with the remaining lime juice, mango, red pepper and scallions.
  • Store the relish in the refrigerator for up to 1 day.
  • For the salmon: Preheat the grill.
  • Brush the fillets with oil and season generously with salt and pepper.
  • Broil the fillets for 3 to 4 minutes on each side, turning only once (Thin fillets take less time, thicker fillets take more.).
  • Placed the fillets on warmed plates, spoon the relish on top of the fish and serve.

Nutrition Facts : Calories 265.3, Fat 13.7, SaturatedFat 1.9, Cholesterol 58.3, Sodium 80.8, Carbohydrate 13.3, Fiber 4.5, Sugar 7.1, Protein 23.8

AVOCADO RELISH



Avocado Relish image

This relish is so versatile. We love it as a great addition to grilled chicken or fish, and also love it as a topping for hot nachos, or as an alternative to guacamole.

Provided by Geema

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 avocado, pared and finely diced
2 tablespoons lime juice
1/4 cup diced red onion
1/4 cup red bell pepper
1/4 cup green bell pepper
2 plum tomatoes, diced
1/4 cup chopped fresh cilantro
1 jalapeno, seeded and minced
2 cloves garlic, minced
2 teaspoons olive oil
salt and pepper

Steps:

  • In small bowl, combine avocado and lime juice; set aside.
  • In a separate bowl, combine remaining ingredients, mix well and carefully fold into avocado mixture.
  • Cover with plastic wrap and refrigerate until flavors blend, at least 30 minutes.
  • Just before serving, stir well.
  • A nice addition to broiled chicken or fish.

Nutrition Facts : Calories 120, Fat 9.8, SaturatedFat 1.4, Sodium 7.1, Carbohydrate 8.8, Fiber 4.5, Sugar 2.5, Protein 1.7

MANGO RELISH



Mango Relish image

The sweet flavors of this relish creates an exotic accompaniment to fish or chicken. Try pairing with Thai, Indian, or Caribbean dishes or serve with Tortilla chips. Besides the lift to your tastebuds, the relish will add texture and color to your plate.

Provided by SUBEAR

Categories     Side Dish     Sauces and Condiments Recipes     Relish Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 mango - peeled, seeded and diced
1 teaspoon extra virgin olive oil
½ red bell pepper, chopped
2 green onion, thinly sliced
1 tablespoon chopped cilantro
1 lime, juiced
¼ teaspoon salt
1 pinch cracked black pepper
1 teaspoon honey

Steps:

  • Combine the mango, oil, bell pepper, scallions, cilantro, and lime juice in small bowl. Stir to combine. Season to taste with salt, black pepper, and honey. Refrigerate, or serve immediately.

Nutrition Facts : Calories 62.7 calories, Carbohydrate 13.7 g, Fat 1.4 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 149 mg, Sugar 10.3 g

MANGO-AND-AVOCADO SALSA



Mango-and-Avocado Salsa image

This salsa goes well with grilled or broiled chicken, pork, seafood, or beef.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 3 cups

Number Of Ingredients 8

1 avocado, halved, pitted, peeled, and diced medium
1 ripe mango, peeled, pitted, and diced medium
1 small red onion, diced small
1/4 cup finely chopped fresh cilantro leaves
1/2 to 1 habanero chile (stem and seeds removed), minced
2 tablespoons fresh lime juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon coarse salt

Steps:

  • In a bowl, combine all ingredients.

Nutrition Facts : Calories 91 g, Fat 7 g, Fiber 2 g, Protein 1 g

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