PASSION FRUIT-MANGO SMOOTHIE
Grown in tropical regions throughout the world, passion fruit is usually enjoyed as a juice with the crunchy seeds strained out. But consider leaving them: In this smoothie they help deliver an impressive 6 grams of fiber. Passion fruit is also a good source of vitamins A and C and nonheme, plant-based iron.
Provided by Food Network Kitchen
Time 5m
Yield 1 drink
Number Of Ingredients 6
Steps:
- Cut the passion fruits in half and scoop the seeded flesh into a blender. Add the mango, yogurt, orange juice, vanilla, a pinch of salt and 4 ice cubes. Blend until smooth; you'll still be able to see the broken up seeds. Drink right away.
Nutrition Facts : Calories 190 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 180 milligrams, Carbohydrate 40 grams, Fiber 6 grams, Protein 9 grams, Sugar 32 grams
MANGO-PASSIONFRUIT MARGARITA
Provided by Valerie Bertinelli
Categories beverage
Time 10m
Yield 1 cocktail
Number Of Ingredients 7
Steps:
- Muddle the agave and half of Fresno slices in a cocktail shaker. Fill the shaker with ice and add the tequila, mango juice, passionfruit juice, orange liqueur and lime juice. Shake vigorously to combine. Strain into a glass over a large ice cube. Garnish with a Fresno slice.
MANGO & PASSIONFRUIT MOUSSE
From Nov./Dec. 2007 issue of Australian Recipe+ Magazine. Do not include chill time (overnight). Can use 500 grams of frozen mango and puree to use. Ensure gelatine and puree are at equal temperature to prevent lumps when combining. Mousse best made day before serving.
Provided by ImPat
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Stir gelatine and 1/3 cup boiling water in a small jug until dissolved. Cool 5 minutes.
- Place pulp and liqueur (if using) in a large bowl and stir to combine.
- Stir in gelatine mixture.
- Place egg whites in a medium mixing bowl and using an electric mixer beat to soft peaks, gradually add sugar beating until dissolved.
- Beat cream in a separate bowl to soft peaks.
- Fold cream into fruit mixture.
- Then fold cream and fruit mixture into the meringue (egg white) mix.
- Pour into 8 x 3/4 cup capacity serving dishes or glasses.
- Chill until set (overnight is best) or make first thing to serve that night.
- Garnish with extra whipped cream and passionfruit pulp and serve with thin wafer biscuits (cookies).
Nutrition Facts : Calories 119.1, Fat 5.7, SaturatedFat 3.5, Cholesterol 20.4, Sodium 24.8, Carbohydrate 16, Fiber 1.8, Sugar 13.5, Protein 2.4
MANGO BASIL MOUSSE WITH PASSION FRUIT
Gordon Ramsey adds a touch of the exotic with tropical fruits in this great mousse recipe
Provided by Gordon Ramsay
Categories Dessert, Dinner
Time 30m
Number Of Ingredients 8
Steps:
- Heat the caster sugar in a pre-heated, non-stick frying pan until it starts to dissolve, then toss in the mangoes and cook for 5 mins, stirring once or twice until caramelised. Tip onto a plate and cool.
- Fold the chopped basil and mango into the meringue along with the pâté à bombe. Whip the cream until forming soft peaks and fold in also. Spoon the mixture into a glass serving-bowl. To serve, halve and scoop out the passion-fruit pulp on top. Spoon one or more scoops of crème fraîche on top and decorate with basil sprigs.
Nutrition Facts : Calories 291 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 19 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.11 milligram of sodium
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