APPLE TURKEY PICADILLO
This twist on the Latin American staple is made healthier with lean ground turkey and crisp apples. It doubles well. Try tucking it into whole-wheat tortillas or serve over instant brown rice for a quick and healthy supper.
Provided by EatingWell Test Kitchen
Categories Ground Turkey Recipes
Time 30m
Number Of Ingredients 15
Steps:
- Heat oil in a large skillet over medium heat. Add onion and garlic; cook until soft, stirring often, about 2 minutes. Add turkey; cook, stirring and breaking up, until lightly browned, 4 to 6 minutes.
- Stir in cumin, oregano, salt, pepper and cloves; cook for 30 seconds. Stir in vinegar, scraping up any browned bits. Stir in apple, tomato, olives and Worcestershire sauce. Reduce heat and gently simmer, stirring often, until any liquid in the pan has reduced to a syrupy glaze, about 8 minutes. Stir in scallion greens and serve.
Nutrition Facts : Calories 284.6 calories, Carbohydrate 18.9 g, Cholesterol 65 mg, Fat 14 g, Fiber 3.7 g, Protein 23.8 g, SaturatedFat 2.7 g, Sodium 608 mg, Sugar 11.9 g
MANGO CHUTNEY AND HAVARTI TURKEY BURGERS
A sophisticated Turkey Burger. The flavours of Mango Chutney and Havarti go really well with Turkey. The sauteed onions and garlic just take this burger to the next level.
Provided by Dannygirl
Categories Poultry
Time 30m
Yield 12 patties
Number Of Ingredients 11
Steps:
- Sautee onions in pan with butter over med-low heat, until carmelized (golden brown).
- Add garlic to onions about half way through cooking.
- Mix all wet ingredients & seasonings with turkey (use your hands).
- Add onions & garlic with a fork (mixture will cool them down).
- Add breadcrumbs and mix throughly (use hands again).
- Add egg, mix.
- Add cubes of havarti or wait until patties are formed and then insert them.
- Make balls smaller than tennis ball, bigger then golf ball.
- Press in to patties (add cheese if you haven't already).
- Grill on oiled grill of BBQ or on non-stick indoor grill.
- Serve on kaiser, foccacia or onion buns.
- I top with honey mustard.
Nutrition Facts : Calories 182.7, Fat 8, SaturatedFat 2.8, Cholesterol 67.5, Sodium 315.6, Carbohydrate 14, Fiber 0.9, Sugar 1.5, Protein 12.9
JERK TURKEY BURGERS WITH MANGO SLAW
These burgers rely on Jamaican-style jerk seasoning, typically made with allspice, cinnamon, cloves, sugar, cumin, thyme and lots of hot chili peppers, for their hot and spicy flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill or grill pan to medium high. Mix the turkey, jerk seasoning, apple, 1/4 cup scallions and the panko in a bowl; season with salt and pepper. Form into four 1-inch-thick patties and make a small indentation in the middle of each with your thumb to prevent it from puffing up on the grill. Refrigerate.
- Whisk the mayonnaise and chutney in a large bowl. Add the cabbage, carrot and the remaining 1/4 cup scallions, season with salt and pepper and toss to coat.
- Brush the grill with canola oil. Grill the turkey patties until browned and cooked through, 4 to 5 minutes per side.
- Brush the cut sides of the buns with mayonnaise and sprinkle with jerk seasoning; toast on the grill, about 30 seconds. Serve the burgers and slaw on the buns.
Nutrition Facts : Calories 504 calorie, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 51 milligrams, Sodium 894 milligrams, Carbohydrate 51 grams, Fiber 4 grams, Sugar 36 grams
CHUTNEY TURKEY BURGERS
The secret to these burgers is the tangy mango chutney, but the arugula adds a special wow to the plate. I get lots of compliments when I serve these at summer or fall cookouts. - Jeanne Lueders, Waterloo, Iowa
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- For sauce, mix 1/4 cup chutney, mustard and lime juice. In a large bowl, combine parsley, green onions, salt, pepper and remaining chutney. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on a lightly oiled grill rack over medium heat or in a greased 15x10x1-in. pan. Grill, covered, or broil 3-4 in. from heat until a thermometer reads 165°, 5-7 minutes per side. Serve on buns with arugula, onion and sauce.
Nutrition Facts : Calories 419 calories, Fat 10g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 1012mg sodium, Carbohydrate 51g carbohydrate (21g sugars, Fiber 1g fiber), Protein 27g protein.
TURKEY BURGERS WITH MANGO SALSA
This cookout recipe always has everyone talking. The secret is mixing a creamy, spreadable cheese into the turkey patties. It gives them lots of flavor without overpowering the burger. -Nancee Melin, Tucson, Arizona
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into six patties., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear., Grill buns, uncovered, for 1-2 minutes or until toasted. Place burgers on bun bottoms. Top with salsa. Replace bun tops.
Nutrition Facts : Calories 359 calories, Fat 14g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 825mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
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