Mango Melba Shakes Recipes
MANGO MELBA PARFAITS
This recipe is from the 1995 publication, The Simply Healthy Lowfat Cookbook. Preparation time does not include the 8 hours or more for the yogurt to be strained.
Provided by Sydney Mike
Categories Pork
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Set a fine-mesh sieve lined with dampened cheesecloth or white paper towl over a bowl, then spoon the yogurt in & strain in the refrigerator for 8 hours or overnight.
- When strained, transfer the yogure to a large bowl & stir in 1/3 cup of the sugar & the vanilla extract.
- In a small bowl, sprinkle the gelatin over the water & set aside to soften.
- In a small saucepan, warm 1/2 cup of the mango puree over medium heat, then stir in half of the gelatin mixture & continue stirring for about 30 seconds to dissolve the gelatin.
- Stir in the remaining mango puree & the lemon juice, before removing from the heat.
- Transfer the mango mixture to a bowl set in a larger bowl of ice & water & chill, stirring frequently, until thickened & the mixture starts to mound.
- Remove the bowl of thickened mango puree but keep the bowl of ice & water ready for the raspberry mixture.
- Meanwhile, in another small saucepan, warm 1/2 cup of the raspberry puree with the remaining 1/3 cup of sugar. Stir in the remaining gelatin mixture & continue stirring for about 30 seconds to dissolve the gelatin.
- Stir in the remaining raspberry puree, then transfer this raspberry mixture to a bowl & quick-chill it over the bowl of ice & water as was done with the mango mixture.
- Divide & layer the mixtures among six 5-ounce parfait glasses, 1st layering the raspberry mixture then the mango & finally the thickened yogurt.
Nutrition Facts : Calories 213.1, Fat 0.7, SaturatedFat 0.2, Cholesterol 1.6, Sodium 66, Carbohydrate 48.5, Fiber 4.6, Sugar 42.9, Protein 6
More about "mango melba shakes recipes"
10 MANGO SMOOTHIE RECIPES THAT YOU CAN’T LIVE WITHOUT!
From easyhealthysmoothie.com
- Mango Strawberry Smoothie. Mango and strawberry are perfect partners in a smoothie. Strawberries add a lovely sweet touch that works well against mango.
- Mango Banana Smoothie. Adding coconut milk to this smoothie brings out the tropical flavor of mango so it’s perfect if you want to add a tropical twist to a breakfast smoothie.
- Mango Banana Orange Smoothie. It’s hard to beat this smoothie if you’re looking for a drink that will quench your thirst, especially on a warm day. If you’re not drinking it straight away, keep it in the refrigerator for a super refreshing and healthy drink.
- Mango Banana Smoothie with Almond Milk. Almond milk helps to make smoothies that are creamy but still light on calories. Go for unsweetened versions to keep calories low.
- Frozen Mango Smoothie. This recipe uses frozen mango so it’s super easy to make - no pitting or chopping involved! It tastes like dessert but it’s a perfect morning pick-me-up.
15 DELICIOUS MANGO SHAKE RECIPES - CREATIVE NOURISH
MANGO MELBA SMOOTHIES RECIPE (DAIRY-FREE)
From godairyfree.org
5/5 (2)Total Time 5 minsServings 1-2
5 IRRESISTIBLE MANGO SMOOTHIE RECIPES TO BEAT THE HEAT
From blog.milkbasket.com
MANGO MELBA - IRON CHEF SHELLIE
From ironchefshellie.com
BEST MANGO FRUIT SHAKE RECIPE YOU’LL EVER TRY THIS SUMMER
From doughnutlounge.com
MANGO MELBA SHAKE - DIETITIANSERVICES.CA
From dietitianservices.ca
25 BEST MANGO RECIPES THAT ARE FULL OF TROPICAL FLAVOR
From thepioneerwoman.com
MANGO MELBA SMOOTHIE BOWL RECIPE - MYFOODBOOK
From myfoodbook.com.au
WHOLE30 MANGO PROTEIN SMOOTHIE (32G!) - FIT AS A MAMA BEAR
From fitasamamabear.com
HOW TO MAKE MANGO MELBA RECIPE - SLURRP
From slurrp.com
EXOTIC MANGO MELBA RECIPE - WHAT DAD COOKED
From whatdadcooked.com
PERFECT MANGO SMOOTHIE – A COUPLE COOKS
From acouplecooks.com
MANGO MELBA SHAKE – POP AND THISTLE
From popandthistle.com
RECIPES - MANGO MELBA BOWL | BREVILLE
From breville.com
MANGO MELBA SHAKES - PUNCHFORK
From punchfork.com
SWEET MANGO MELBAS - PAULA DEEN
From pauladeen.com
MANGO SMOOTHIE (QUICK AND EASY RECIPE) - INSANELY …
From insanelygoodrecipes.com
SWEET MANGO MELBAS RECIPE | FOOD NETWORK UK
From foodnetwork.co.uk
MANGO SMOOTHIE (WITH VIDEO) - NATASHA'S KITCHEN
From natashaskitchen.com
26 DELICIOUS RECIPES TO USE UP FRESH MANGOES - TASTING TABLE
From tastingtable.com
9 MANGO SMOOTHIE RECIPES THAT TASTE LIKE SUMMER
From saltyskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love