EASY 30-MINUTE SOUTHWESTERN BEEF SKILLET
Easy 30-Minute Southwestern Beef Skillet - EASY, family friendly, ready in 30 minutes, and COMFORT FOOD at its best!! Ground beef, pasta, black beans, tomatoes, taco seasoning, and CHEESE for a Southwestern flair!!
Provided by Averie Sunshine
Categories 30-Minute Meals
Time 30m
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions, drain, and set pasta aside.
- Preheat broiler to high.
- To a very large oven-safe skillet, add the olive oil, ground beef, onions, and cook over medium-high heat to brown the beef, crumbling it with a spatula as it cooks and stirring frequently to ensure even cooking. Cook for about 5 to 7 minutes or as necessary until beef is cooked through and onions are soft.
- Add the garlic and cook for about 1 minute, or until fragrant; stir frequently.
- Add the black beans, tomatoes, green chiles, green onions, taco seasoning, pepper, and stir to combine.
- Add the pasta and stir to combine.
- Evenly sprinkle with the cheese, optionally add jalapeno slices, and place skillet under the broiler until the cheese has melted and is bubbling, about 1 to 2 minutes. If desired, allow cheese to brown slightly, or to taste. Keep a very careful eye on your skillet and the cheese because broilers can burn things in a matter of seconds.
- Evenly sprinkle with the reserved 2 tablespoons green onions, cilantro, and serve immediately. Recipe is best warm and fresh, but will keep airtight in the fridge for up to 5 days or in the freezer for 4 months.
Nutrition Facts : Calories 442 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 78 milligrams cholesterol, Fat 22 grams fat, Fiber 7 grams fiber, Protein 30 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 737 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
SOUTHWESTERN BEEF AND RICE SKILLET
I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.
Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.
SOUTHWESTERN SKILLET BAKE
Sensational Southwest flavors and one pan make tonight's dinner easy on the cook!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 400°F. Cook beef in 10-inch ovenproof skillet over medium-high heat 5 to 8 minutes, stirring occasionally, until brown; drain. Stir in salsa and corn; heat over medium-high heat until hot.
- Reserve 2 tablespoons of the cheese. Stir Bisquick mix, eggs and remaining cheese in medium bowl until blended. Spoon batter around edge of beef mixture, leaving center uncovered. Sprinkle with reserved cheese.
- Bake uncovered about 20 minutes or until golden brown and toothpick inserted in topping comes out clean.
Nutrition Facts : Calories 405.0, Carbohydrate 13.4 g, Cholesterol 175.6 mg, Fat 1, Fiber 1.2 g, Protein 24.1 g, SaturatedFat 12.1 g, ServingSize 1 Serving, Sodium 868.1 mg, Sugar 3.9 g
SOUTHWEST SKILLET WITH BEEF AND BELL PEPPERS
Find a creamy, cheesy Southwest skillet right here. Our 25-minute Southwest Skillet with Beef and Bell Peppers includes flavorful green chiles.
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings, 1-1/3 cups each
Number Of Ingredients 6
Steps:
- Brown meat in large ovenproof skillet. Stir in broth and tomatoes; bring to boil.
- Add peppers and rice; stir. Cover; simmer on low heat 5 min. or until rice is tender.
- Heat broiler. Top rice mixture with cheese; broil, 6 inches from heat, 2 to 3 min. or until melted.
Nutrition Facts : Calories 360, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 65 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g
SOUTHWEST BEEF RICE SKILLET
Make and share this Southwest Beef Rice Skillet recipe from Food.com.
Provided by Doglover61aka Earnh
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In skillet, cook beef, onions and peppers until beef is browned and vegetables are tender. Drain.
- Stir in broth, tomato sauce, rice, chili powder and garlic powder. Heat to boiling. Cover; cook over low heat for 20 minutes or until rice is tender and liquid is absorbed; stir occasionally.
- Serve with cheese and sour cream, if desired.
SOUTHWEST BEEF SKILLET DINNER
Sauteed beef sirloin strips, onion, garlic and sweet corn are stirred into a creamy, Southwestern-flavored tomato sauce for topping noodles.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 1h40m
Yield 4
Number Of Ingredients 10
Steps:
- Slice beef into very thin strips. Toss beef with flour to coat.
- Heat 1 tablespoon oil in saucepot over medium-high heat. Add beef and cook until browned, stirring often. Remove beef.
- Add remaining oil. Add onions and garlic. Cook over medium heat 1 minute.
- Add soup, water and chili powder. Heat to a boil. Return beef to saucepot. Cover and cook over low heat 1 hour.
- Add corn and heat through. Serve over pasta.
Nutrition Facts : Calories 807.9 calories, Carbohydrate 115.5 g, Cholesterol 175.6 mg, Fat 20.3 g, Fiber 6.5 g, Protein 40.6 g, SaturatedFat 4.7 g, Sodium 70.4 mg, Sugar 4.3 g
SOUTHWEST BEEF SKILLET DINNER
Sauteed beef sirloin strips, onion, garlic and sweet corn are stirred into a creamy, Southwestern-flavored tomato sauce for topping noodles.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 1h40m
Yield 4
Number Of Ingredients 10
Steps:
- Slice beef into very thin strips. Toss beef with flour to coat.
- Heat 1 tablespoon oil in saucepot over medium-high heat. Add beef and cook until browned, stirring often. Remove beef.
- Add remaining oil. Add onions and garlic. Cook over medium heat 1 minute.
- Add soup, water and chili powder. Heat to a boil. Return beef to saucepot. Cover and cook over low heat 1 hour.
- Add corn and heat through. Serve over pasta.
Nutrition Facts : Calories 807.9 calories, Carbohydrate 115.5 g, Cholesterol 175.6 mg, Fat 20.3 g, Fiber 6.5 g, Protein 40.6 g, SaturatedFat 4.7 g, Sodium 70.4 mg, Sugar 4.3 g
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