ALL-FRUIT MANGO SORBET
Mango, mango, mango! This super easy, low-fat frozen treat is 100 percent ripe mango (with just a little bit of water to help with blending). Use really ripe fruit, which is naturally sweeter. Add a drizzle of honey if your sweet tooth needs a little something extra (though it will also add a few extra calories).
Provided by Food Network Kitchen
Categories dessert
Time 8h10m
Yield 4 servings (makes about 3 cups)
Number Of Ingredients 4
Steps:
- Peel the mangoes, cut the flesh from around the pit and cut into approximately 1/2-inch chunks (you should have about 4 cups). Arrange the chunks in a single layer on a baking sheet, and loosely cover with plastic wrap. Freeze the mango until hard, at least 4 hours up to overnight.
- Meanwhile, preheat the oven to 350 degrees F. Spread the coconut out on a rimmed baking sheet, and bake until lightly golden and toasted, about 4 minutes, tossing about halfway through.
- Once the mango is completely frozen, transfer it to a food processor. Add 1/4 to 1/2 cup hot water, and process the mango until completely smooth; turn the food processor off and stir with a wooden spoon or spatula as needed. The finished texture should be like creamy sorbet (a few small chunks of mango are fine). Scoop the sorbet into 4 serving glasses or bowls, squeeze a quarter of a lime over each, drizzle with honey if using and sprinkle with toasted coconut.
Nutrition Facts : Calories 120 calorie, Fat 2.5 grams, SaturatedFat 1.5 grams, Carbohydrate 26 grams, Fiber 3 grams, Protein 2 grams, Sugar 23 grams
MANGO SORBET
Make the most of sweet mangoes with this refreshing mango sorbet. Low in fat, it's the perfect dessert for warm, balmy days
Provided by Cassie Best
Categories Dessert, Treat
Time 15m
Yield Serves 8
Number Of Ingredients 3
Steps:
- Peel the mangoes with a vegetable peeler, cut as much of the flesh away from the stone as you can, put it in a food processor or blender.
- Add the sugar, lime juice and 200ml water. Blend for a few minutes, until the mango is very smooth and the sugar has dissolved - rub a little of the mixture between your fingers, if it still feels gritty, blend for a little longer. Pour into a container and put in the freezer for a few hours.
- Scrape the sorbet back into the blender (if it's very solid, leave at room temperature for 5-10 mins first). Whizz until you have a slushy mixture, then pour back into the tin and freeze for another hour or so.
- Repeat step 3. Freeze until solid (another hour or two). Will keep covered in the freezer for three months.
Nutrition Facts : Calories 184 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 43 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
ORANGE, MANGO, AND GINGER SORBET
This sorbet is delicious and refreshing.
Provided by Bearskat
Categories Desserts Frozen Dessert Recipes Sorbet Recipes
Time 6h50m
Yield 8
Number Of Ingredients 8
Steps:
- Combine the water, sugar, ginger, salt, and lime zest in a saucepan; bring to a boil. Reduce heat to low and simmer 5 minutes. Allow mixture to cool; strain. Stir in the orange juice, mango juice, and lemon juice. Cover and chill 3 hours.
- Fill an ice cream maker with the mixture, and freeze according to the manufacturer's instructions.
Nutrition Facts : Calories 195 calories, Carbohydrate 49.8 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.6 g, Sodium 43 mg, Sugar 47.4 g
MANGO GINGER SORBET ( ICE CREAM MAKER )
_Recipezaar_ has turned me into an ingredient scavenger. ;-) Seriously - when shopping, if I spy an unusual-to-me ingredient, I buy it (in this case the mango puree in the freezer case). Then comes the task of finding ways to use it. This simple recipe was adapted from a Daisy Martinez episode aired on PBS. Cook time includes 3 1/2 hours freeer time.
Provided by SusieQusie
Categories Frozen Desserts
Time 3h45m
Yield 1 quart, 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Dissolve the sugar in the water.
- Stir in the mango puree, lime juice, and ginger.
- Pour into ice cream maker and freeze according to the manufacturer's instructions.
- Scrape into a container, seal tightly and let firm up in the freezer for about 3 hours before serving.
Nutrition Facts : Calories 163.7, Fat 0.4, SaturatedFat 0.1, Sodium 3.3, Carbohydrate 41.9, Fiber 1.8, Sugar 39.9, Protein 0.9
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