Mango Yogurt White Rum Smoothie Recipes

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COCONUT SMOOTHIES



Coconut Smoothies image

Provided by Bobby Flay

Time 10m

Yield 4 smoothies

Number Of Ingredients 0

Steps:

  • The night before, pour an 11.8-ounce can coconut water into an ice cube tray; freeze until solid. To serve, blend 2 cups chopped fresh pineapple, 2 cups 2% Greek yogurt, 1 cup coconut sorbet, 1/2 cup unsweetened coconut milk, 3/4 cup coconut water, 1/4 cup shaved fresh coconut and 6 coconut ice cubes in a blender until smooth. Thin with more coconut water or coconut milk, if desired. Divide among 4 glasses.

MANGO AND YOGURT SMOOTHIE



Mango and Yogurt Smoothie image

If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Green Ginger-Peach.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

1/4 teaspoon ground cinnamon
1 1/2 cups low-fat plain yogurt
2 1/2 cups frozen mango chunks
1 tablespoon honey
Juice from half lime

Steps:

  • Toss into blender.

Nutrition Facts : Calories 303 g, Fat 2 g, Fiber 5 g, Protein 12 g, SaturatedFat 1 g

BANANA AND RUM SMOOTHIE (ALCOHOLIC)



Banana and Rum Smoothie (Alcoholic) image

Make and share this Banana and Rum Smoothie (Alcoholic) recipe from Food.com.

Provided by Sydney Mike

Categories     Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

1/4 cup low-fat milk
2 tablespoons light rum
2 tablespoons white Creme de Cacao
2 tablespoons creme de banane (or other banana liqueur)
2 large bananas
1 1/2 cups non-fat vanilla frozen yogurt

Steps:

  • Place milk, rum, creme de cacao, banana liqueur & bananas in a blender & process until smooth.
  • Add yogurt & continue to process until mixture is again smooth.
  • Pour into cocktail glasses & ENJOY!

CREAMY MANGO LIME SMOOTHIE



Creamy Mango Lime Smoothie image

With the yogurt this is a delicious and refreshing summer drink. Choose lime flavored yogurt or other tropical-flavored yogurts are also tasty! It also makes an excellent summer cocktail without the yogurt and with the addition of rum. Serve in margarita glasses for a festive touch.

Provided by CaliforniaJan

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup low-fat yogurt, lime flavored
3 mangoes, peeled, pitted, and cut into 1-inch chunks
2 tablespoons fresh lime juice
2 tablespoons confectioners' sugar (to taste)
1 tray ice cube

Steps:

  • Place the yogurt, mangoes, lime juice, confectioners' sugar, and ice cubes in a blender. Blend until slushy.

Nutrition Facts : Calories 156.9, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.7, Sodium 46.3, Carbohydrate 35.3, Fiber 2.8, Sugar 31.3, Protein 4

MANGO PINA COLADA SMOOTHIE



Mango Pina Colada Smoothie image

This is my take on a alcohol-free pina colada.

Provided by Godiva Goddess

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 4

Number Of Ingredients 6

1 mango - peeled, seeded, and cubed
1 ¼ cups ice cubes
2 tablespoons white sugar
1 ¼ cups pineapple juice
½ cup heavy cream
1 (14 ounce) can coconut milk

Steps:

  • Place the mango cubes, ice, sugar, pineapple juice, cream, and coconut milk into a blender. Puree until smooth, pour into glasses and serve.

Nutrition Facts : Calories 394.9 calories, Carbohydrate 28.7 g, Cholesterol 40.8 mg, Fat 32.1 g, Fiber 2.2 g, Protein 3.1 g, SaturatedFat 25.4 g, Sodium 26.6 mg, Sugar 21.7 g

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