COCONUT SMOOTHIES
Provided by Bobby Flay
Time 10m
Yield 4 smoothies
Number Of Ingredients 0
Steps:
- The night before, pour an 11.8-ounce can coconut water into an ice cube tray; freeze until solid. To serve, blend 2 cups chopped fresh pineapple, 2 cups 2% Greek yogurt, 1 cup coconut sorbet, 1/2 cup unsweetened coconut milk, 3/4 cup coconut water, 1/4 cup shaved fresh coconut and 6 coconut ice cubes in a blender until smooth. Thin with more coconut water or coconut milk, if desired. Divide among 4 glasses.
MANGO AND YOGURT SMOOTHIE
If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Green Ginger-Peach.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Toss into blender.
Nutrition Facts : Calories 303 g, Fat 2 g, Fiber 5 g, Protein 12 g, SaturatedFat 1 g
BANANA AND RUM SMOOTHIE (ALCOHOLIC)
Make and share this Banana and Rum Smoothie (Alcoholic) recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place milk, rum, creme de cacao, banana liqueur & bananas in a blender & process until smooth.
- Add yogurt & continue to process until mixture is again smooth.
- Pour into cocktail glasses & ENJOY!
CREAMY MANGO LIME SMOOTHIE
With the yogurt this is a delicious and refreshing summer drink. Choose lime flavored yogurt or other tropical-flavored yogurts are also tasty! It also makes an excellent summer cocktail without the yogurt and with the addition of rum. Serve in margarita glasses for a festive touch.
Provided by CaliforniaJan
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place the yogurt, mangoes, lime juice, confectioners' sugar, and ice cubes in a blender. Blend until slushy.
Nutrition Facts : Calories 156.9, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.7, Sodium 46.3, Carbohydrate 35.3, Fiber 2.8, Sugar 31.3, Protein 4
MANGO PINA COLADA SMOOTHIE
This is my take on a alcohol-free pina colada.
Provided by Godiva Goddess
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place the mango cubes, ice, sugar, pineapple juice, cream, and coconut milk into a blender. Puree until smooth, pour into glasses and serve.
Nutrition Facts : Calories 394.9 calories, Carbohydrate 28.7 g, Cholesterol 40.8 mg, Fat 32.1 g, Fiber 2.2 g, Protein 3.1 g, SaturatedFat 25.4 g, Sodium 26.6 mg, Sugar 21.7 g
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