Mantou Steamed Chinese Buns Recipes

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MANTOU STEAMED CHINESE BUNS RECIPE



Mantou Steamed Chinese Buns Recipe image

Mantou develop their distinctive fluffy softness through steaming instead of baking. This simple yeasted dough comes together easily and can be steamed plain as below or used as the base for fillings as well. Eat them on their own or as a side dish to take the place of steamed rice. In my family, we tear them open to slather with butter and sprinkle with pork floss for a savory breakfast or drizzle with sweetened condensed milk for a sweet treat. From the story: You don't even need an oven to make the simplest homemade bread

Provided by Genevieve Ko

Categories     BRUNCH, BREAKFAST, DESSERTS, SIDES, MAINS, SNACK, BREADS, DINNER, STOVETOP

Time 3h

Yield Makes 12 buns

Number Of Ingredients 5

1 packet active dry yeast (2 ¼ teaspoons)
1 3/4 cups all-purpose flour
2 tablespoons granulated sugar
1/2 teaspoon fine sea salt
2 tablespoons vegetable oil, plus more for bowl

Steps:

  • Make the sponge: Combine the yeast, ¼ cup flour, 1 tablespoon sugar and 2 tablespoons lukewarm water in a small bowl. Stir to form a uniform paste. Cover with a clean kitchen towel and let rest in a warm place for 30 minutes. The mixture should be bubbly and puffed.
  • Combine the salt, remaining 1 ½ cups flour and 1 tablespoon sugar in a large bowl or the bowl of a stand mixer. Mix well, then add the oil, sponge and ½ cup lukewarm water. Mix by hand or with the dough hook on medium-low speed until the mixture forms a mass. If mixing by hand, turn out onto a work surface and continue kneading until elastic and smooth, about 10 minutes. If mixing by machine, scrape the bowl and dough hook and continue mixing on low speed, about 8 minutes.
  • Lightly oil a large bowl. Form the dough into a smooth ball and roll it in the bowl to oil all sides. Turn it seam side down, cover the bowl with the kitchen towel and let rise in a warm place until doubled in size, 1 to 1 ½ hours.
  • Cut 12 4-inch squares of parchment paper. Scrape the dough onto a work surface. (It's not sticky, so you don't need to flour the surface.) Gently fold two sides of the dough to meet in the center, then gently roll into an even 12-inch log. If there's still a seam at the bottom, pinch it shut and roll the log so it's seam side down. Using a bench scraper or sharp knife, cut the dough into 12 even pieces, pressing straight down into the log. Place each piece on a parchment square, rounded top up.
  • Arrange in two large bamboo steamer baskets (or three small ones) or other flat-bottomed steamers, spacing 2 inches apart. Cover with the bamboo basket lid or the kitchen towel and let rest for 30 minutes.
  • Fill a steamer base (a wok or skillet that holds the steamer basket without gaps around the edges) with an inch of water. You don't want the water to touch the steamer basket. Bring the water to a boil over high heat, then reduce the heat to medium to maintain a steady simmer. If using a non-bamboo steamer, wrap the kitchen towel around the lid, then cover. Arrange the stacked baskets or steamer over the simmering water.
  • Steam until the buns are puffed and cooked through, about 15 minutes. Turn off the heat and let rest for 2 minutes to avoid burning yourself with steam, then uncover and serve hot.

CHINESE STEAMED BUNS



Chinese Steamed Buns image

Basic Chinese Steamed Buns using instant yeast, making 12 mini buns. video as below.

Provided by Elaine

Categories     Chinese

Time 1h50m

Number Of Ingredients 5

300 g all-purpose flour + 2 tbsp. more for dusting
1 and 1/2 teaspoon instant yeast
2 tablespoons sugar ( ,optional)
150 g water or 20ml more if needed
a tiny pinch of salt ( ,around 1.5% of the dough)

Steps:

  • Prepare warm water around 35 °C and melt the sugar in. And mix the yeast with the water. Mix well and set aside for around 5 minutes. If you do not want sugar, just skip it.
  • Place salt and flour in a large bowl. Pour the water with yeast slowly to the bowl with flour and stir with a chopstick.
  • Then knead the flour into smooth and soft dough. At the very beginning, it might be a little bit sticky. Or you can simple resort to a stand mixer.
  • Cover the bowl and let the dough rest for around 1 hour or until the paste ball doubles in size.
  • When the dough is double in size, get paste ball out, dust the operating board and re-knead the dough for 3-4 minutes until the dough becomes almost smooth again. Divide the dough into two parts, keep kneading and shape each part into 1 inch thick long log.
  • Remove the two ends and use a very sharp knife to cut the log to smaller pieces (around 2 cm wide). Try to keep the original shape. Place the buns to a lined steamer one by one. Leave some space among each one as the buns rise after steaming.
  • Add cold water to your wok or steel steamer. Cover the lid and rest for 10 minutes in summer and around 20 minutes in winter or until the bun becomes fluffy again.
  • Use high fire to bring the water to a boil and continue to steam for around 20 to 25 minutes (depending on the size of your buns).
  • Remove off the fire and wait for around 5 minutes before opening the lid. Serve warm or re-steam to soften before serving.

Nutrition Facts : Calories 297 kcal, Carbohydrate 63 g, Protein 7 g, Sodium 3 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

CHINESE STEAMED BUNS (MANTOU)



Chinese Steamed Buns (Mantou) image

The Chinese steamed bun sometimes known as Mantou, is a kind of steamed bun originating from Northern China. Most contain wheat flour, water and leavening agents making them an equivalent to the white bread that is a staple in the U.S.A. The filling varies quite a bit. Mantou are also known in the south, but are often served as street food or a restaurant dish, rather than as a staple of home cooking.

Provided by Chef Louderback

Categories     Pork

Time 1h45m

Yield 2-4 serving(s)

Number Of Ingredients 20

3 1/2 cups flour
1/4 ounce yeast (block)
1/2 cup sugar
1 pinch salt
1 teaspoon vinegar
1 egg white
3 teaspoons lard (or melted shortening)
225 ml hot water (A little less than 1 cup of water)
1/2 lb ground pork (not ground)
1/2 lb minced chicken
1/2 teaspoon sesame seed oil
2 teaspoons rice wine
1 teaspoon cornstarch
1 teaspoon oyster sauce
1 pinch sugar
1/2 teaspoon white pepper
1 teaspoon salt
2 tablespoons chinese chives (chopped, also known as garlic chives)
2 tablespoons dried black fungus (chopped, found in Asian markets)
2 tablespoons shiitake mushrooms (chopped)

Steps:

  • You will also need a rice steamer and some parchment paper.
  • Directions:.
  • Mix yeast, flour and sug arand salt. Stir well. Add melted lard, vinegar and egg white, mix thoroughly. Result should resemble grains of sand. Add in enough water to turn dough into a ball.
  • Knead for about 6-8 minutes with a dough hook in your mixer. If kneading by hand, take a little longer.
  • When properly kneaded dough is not overly sticky, very smooth, pulls apart without being stringy. If you under knead your dough, it will flatten when you steam it. If you over knead your dough, it will become very hard.
  • Oil up dough ball and place it in a metal bowl. Put a damp paper towel or rag over your bowl let it rest in a warm place to rise for an hour. It should double in size. If you wish, you can set your oven on the keep warm setting and place your bowl in there for an hour.
  • Soak the wood ears and shiitake mushrooms in hot water to revive them. Chop them into fine pieces. Next chop your chives. Place your pork and chicken into a bowl and add all of the chopped items. Mix thoroughly. Add in seasonings.
  • To test: Place a spoonful in a bowl and nuke it in the microwave. Try it out and add more seasoning as needed.
  • Your filling should be relatively sticky and dry. If it is too watery, your dough will get soggy and it will be hard to fill. Make sure everything is well drained!
  • Cut parchment paper to 2-3 inch squares. If your buns will be big, cut bigger squares. This will keep your buns from being stuck to your steamer.
  • Knead dough to get all of the air out. Knead into sausage shapes and cut into little pieces. Flatten your dough with your hand and spoon filling into dough. Bring all edges to the center and pinch closed. Place on top of parchment paper and set in a cookie tray to rise for 30 minutes.
  • Do not overstuff, buns will expand too much. Insure the bottoms of buns aren't too thin or juices from filling will make bottom soggy.
  • Ready your steamer and make sure to boil extra water for steaming. Place your buns in the steamer. Steam for 15 minutes (or 20 if your buns are big) and enjoy!

Nutrition Facts : Calories 1958.1, Fat 80.5, SaturatedFat 29.8, Cholesterol 233.6, Sodium 1901.5, Carbohydrate 221.9, Fiber 6.9, Sugar 50.7, Protein 79.5

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