MAPLE MARINATED STEAK RECIPE
Craving some new, out-of-the-box flavors for your BBQ? You'll want to try this maple marinated steak on the grill this weekend!
Provided by Cheryl Najafi
Categories dinner
Time 46m
Number Of Ingredients 8
Steps:
- Trim steaks of any excess fat or silverskin and place in a medium-sized bowl or a resealable plastic bag. Blend Worcestershire, red wine vinegar, maple syrup, garlic and ½ tsp pepper in a small bowl then pour over steaks. Stir or toss to coat steaks in marinade and allow to sit at room temperature about 30 minutes or in refrigerator for up to 4 hours.
- Preheat grill to medium-high, remove steaks from marinade and pat dry. Brush each steak with oil and season both sides with salt and pepper. Place on grill and cook 3 minutes per side for medium-rare or until steaks reach desired level of doneness.
- Remove steaks from grill. Allow steak to rest on a plate, uncovered, for 5-10 minutes before serving. Enjoy!
Nutrition Facts : Calories 267 kcal, Carbohydrate 7 g, Protein 23 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 53 mg, Sodium 180 mg, Fiber 0.1 g, Sugar 6 g, UnsaturatedFat 8 g, ServingSize 1 serving
MAPLE SYRUP MARINADE
Steps:
- To the maple syrup bottle (or a glass bottle with a lid), add the syrup, shallot, vinegar, mustard, rosemary, garlic and pepper. Cover and shake vigorously to combine. Add the oil, cover and shake vigorously again to combine. Season with the salt.
- Use as a marinade for pork chops or chicken.
MAPLE SOY MARINADE
This came from rummaging through my friend's fridge & cupboard when I was staying in Canada recently. Everyone was shocked when I put maple syrup into a marinade, but it tasted great - even the kids loved the results. Works very well with pork and chicken.
Provided by Heydarl
Categories Lactose Free
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Mix marinade ingredients together.
- Pour over meat.
- Allow to marinate for at least 30 minutes before cooking, preferably on the barbeque. I normally marinate for 1-2 hours if I'm organised enough.
MAPLE-GARLIC MARINATED PORK TENDERLOIN
A delicious, sweet marinade using real maple syrup. Great on chicken or pork tenderloin.
Provided by LESLEYCAN
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 8h30m
Yield 6
Number Of Ingredients 6
Steps:
- Combine mustard, sesame oil, garlic, pepper, and maple syrup. Place pork in a shallow dish and coat thoroughly with marinade. Cover, then chill in the refrigerator at least eight hours, or overnight.
- Preheat grill for medium-low heat.
- Remove pork from marinade, and set aside. Transfer remaining marinade to a small saucepan, and cook on the stove over medium-low heat for 5 minutes.
- Brush grate with oil, and place meat on grate. Grill pork, basting with reserved marinade, for approximately 15 to 25 minutes, or until interior is no longer pink. Avoid using high temperatures as marinade will burn.
Nutrition Facts : Calories 287.6 calories, Carbohydrate 36.8 g, Cholesterol 73.7 mg, Fat 4.9 g, Protein 23.5 g, SaturatedFat 1.5 g, Sodium 188.9 mg, Sugar 31.3 g
MAPLE MUSTARD MARINADE
Taken from The President's Choice Barbeque Cookbook. Perfect for boneless skinless chicken breasts. Cook time is marinade time
Provided by Sam 3
Categories Beginner Cook
Time 6h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix together all ingredients.
- Marinade meat several hours or overnight.
Nutrition Facts : Calories 353.3, Fat 27.6, SaturatedFat 3.6, Sodium 88, Carbohydrate 28.2, Fiber 0.4, Sugar 24.2, Protein 0.4
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