ROASTED TENDERLOIN AND RED POTATOES
I love thyme and cracked black peppercorns on beef, so I combined them in this recipe. Some family and friends have commented that this is the best beef they've ever tasted.-Kathyrn Heft, Bullhead City, Arizona
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cut small slits in the tenderloin; place a garlic slice in each slit. Combine thyme and 1 teaspoon pepper; rub over beef. In a skillet, brown beef in oil on all sides. Place in a small shallow roasting pan. , Sprinkle potatoes with remaining pepper; add to skillet. Cook and stir until lightly browned. Remove to the roasting pan. , Gradually add broth to skillet, stirring to loosen browned bits. Pour over meat and potatoes. , Bake, uncovered, at 375° for 25-40 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°) and potatoes are tender.
Nutrition Facts : Calories 284 calories, Fat 13g fat, Cholesterol 71mg cholesterol, Sodium 62mg sodium, Carbohydrate 16g carbohydrate, Fiber 25g protein. Diabetic Exchanges, Protein 1 starch.
BEEF TENDERLOIN AND ARUGULA TOASTS
Make and share this Beef Tenderloin and Arugula Toasts recipe from Food.com.
Provided by charlened
Categories Meat
Time 30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 rub beef with oil, s&p.
- brown in heated skillet, 5 min each side.
- let stand 5 min, then thinly slice.
- cut baguette into 24 slices, arrange in single layer on cookie sheer.
- bake until lightly browned, about 8 minutes.
- place the arugula on the toasts,top with beef, capers and cheese.
- sprinkle with lemon juice.
Nutrition Facts : Calories 237.4, Fat 11.8, SaturatedFat 4.7, Cholesterol 31, Sodium 439.2, Carbohydrate 20.1, Fiber 1.2, Sugar 0.2, Protein 11.9
AVOCADO AND QUESO FRESCO SANDWICH
Make and share this Avocado and Queso Fresco Sandwich recipe from Food.com.
Provided by QueSarah
Categories Lunch/Snacks
Time 15m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 5
Steps:
- Stir together the mayo and the chipotle sauce. I like to make a larger batch and store it in the mayo jar for later use.
- Cut the baguette in half and spread both sides with chipotle mayo.
- Slice avocado and the queso fresco and place on the baguette.
- Toast in a sandwich press, or grill on the stove for about 5 minutes.
Nutrition Facts : Calories 994.9, Fat 28.1, SaturatedFat 4.7, Cholesterol 3.8, Sodium 1838.1, Carbohydrate 159.2, Fiber 15.2, Sugar 2.3, Protein 27.1
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