BARLEY CHILI
"A friend gave me this recipe using wheat, which I replaced with barley," notes Marv Salter of West Hills, California. The barley makes this dish a hearty meal for a chilly day.
Provided by Taste of Home
Categories Lunch
Time 1h20m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in flour. Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until barley is tender.
Nutrition Facts : Calories 239 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 599mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 5g fiber), Protein 19g protein.
WEIGHT WATCHERS BARLEY CHILI (5 POINTS)
Make and share this Weight Watchers Barley Chili (5 Points) recipe from Food.com.
Provided by AmandaMcG
Categories < 30 Mins
Time 20m
Yield 1 serving, 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook broth, salsa, barley and cumin in a pan for 10 minutes.
- Add turkey and black beans, cook for 5 more minutes, then serve.
Nutrition Facts : Calories 311.1, Fat 5.2, SaturatedFat 2.2, Cholesterol 4.5, Sodium 8088.3, Carbohydrate 50.2, Fiber 11.8, Sugar 9.8, Protein 18.1
CRAZY MARY'S CHILI
This chili is quick, easy, and not too hot. It is great for a middle-of-the-week family dinner served with sliced sourdough bread and salad. It originally was printed in Bon Appetit (December 1983) as a request for the chili served at Grandma's Saloon & Deli in Duluth, Minnesota.
Provided by ellie_
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Combine chili powder, salt and pepper in cup; set aside.
- Melt butter in large saucepan over medium heat.
- Add mushrooms, onion and celery and cook, stirring occasionally, until onion is transparent (about 10 minutes).
- Add ground beef and about 1/4 of chili powder mixture.
- Cook, breaking up meat with fork, until browned.
- Stir in remaining chili powder mixture, tomatoes, water, sugar, and Worcestershire sauce.
- Cover partially and simmer 15 minutes.
- Add beans and simmer 10 more minutes.
- Ladle chili into broiler proof serving bowls.
- Sprinkle each serving with about 2 tbsp shredded Cheddar cheese.
- Broil until cheese melts.
- Top each with dollop of sour cream (optional).
- Serve immediately.
Nutrition Facts : Calories 423.8, Fat 20.8, SaturatedFat 9.6, Cholesterol 71.7, Sodium 788.6, Carbohydrate 39.5, Fiber 11.5, Sugar 5.9, Protein 24.5
MARGIE'S CHILI
This is the perfect recipe for busy weeknights. I simply spice up canned tomato soup to create a flavorful and oh-so-easy chili. -Margaret Ganzel, Mankato, Minnesota
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, brown beef and onions; drain. Add remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until thickened.
Nutrition Facts : Calories 384 calories, Fat 10g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 1552mg sodium, Carbohydrate 44g carbohydrate (19g sugars, Fiber 8g fiber), Protein 29g protein.
CHILI WITH BARLEY
From Falmouth, Kentucky, Shirley McClanahan notes, "This is one of those quick but delicious, one-dish dinner recipes you can never have too many of. It's a perfect, stick-to-the-ribs meal on those cold winter days when you need to be warmed from the inside out. My family loves it and even our minister raved about it at a potluck supper."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (2-1/4 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add water; bring to a boil., Stir in barley. Reduce heat; cover and simmer for 10 minutes or until barley is tender. Stir in the beans, tomatoes, tomato paste and chili seasoning; heat through.
Nutrition Facts :
BEEF AND BARLEY CHILI
The barley adds a nice touch to this chili and allows you to stretch your beef farther. It absorbs flavours and adds a nutty chewiness while adding fibre. Try to use products with low or no salt. This healthy recipe is from Alberta Health Services. Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, cook the beef and onion in a drizzle of oil over medium-high heat for 5-8 minutes, breaking up with a spoon, until the onions are soft and the meat is no longer pink. Add the peppers and garlic and cook for a few more minutes, until soft.
- Add all other ingredients and bring to a boil. Turn the heat down to low, cover and cook for about an hour, stirring occasionally, until reduced and thick.
- Serve immediately or cool, then refrigerate for a day or two until ready to enjoy.
MARY'S WW HAMBURGER BARLEY CHILI
Here is my version of Barley Chili. Tastes good and the whole pot is very low in points. I usually let this cool and then reheat it as needed for a quick dinner. Modified recipe from the quaker barley box.
Provided by m.klitzke
Categories One Dish Meal
Time 35m
Yield 11 cups, 11 serving(s)
Number Of Ingredients 13
Steps:
- Spray soup pot with cooking spray for easy clean up.
- Add onion and garlic and saute for 2-3 minutes.
- Add stewed tomatos, tomato sauce, water, chicken broth, chili powder, and cumin.
- Boil for 20 minutes on low heat. You really just want it to simmer.
- Stir ocasionally.
- add black beans, corn and hamburger.
- Turn up heat and boil for 5 minutes.
- Eat and enjoy or cool and store for later use.
Nutrition Facts : Calories 183.6, Fat 3.2, SaturatedFat 1, Cholesterol 13.4, Sodium 469.8, Carbohydrate 30.5, Fiber 7.1, Sugar 4.6, Protein 10.6
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BEEF AND BEAN CHILI | HEALTHY RECIPES | WW CANADA
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Cuisine American,Canadian,Tex-MexCategory Dinner,LunchServings 6Total Time 1 hr 8 mins
- Heat oil in a large stockpot over medium-high heat. Add onion, celery, garlic, and jalapeño and sauté 4 minutes, until tender. Add beef and sauté until browned and cooked through, breaking up the meat as it cooks, about 5 minutes; drain mixture through a colander to remove excess fat.
- Return beef mixture to pan (set over medium-high heat) and add chili powder, cumin, oregano, bay leaves, salt and red pepper flakes; stir to coat vegetables and beef with spices. Add tomatoes, beef broth, tomato sauce and beans, and bring mixture to a boil; reduce heat and simmer, partially covered, for 30 minutes.
- To serve, discard bay leaves, ladle chili into bowls and top with chopped shallots. Yields about 1 1/2 cups per serving.
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