CATFISH MASALA
From "Faster, I'm Starving; 100 Dishes in 25 Minutes or Less" by Kevin and Nancy Mills. This is a new cookbook I found at my library and I wanted to post this before I return the book. The blurb in the book states that the author's Mom got this recipe from her hairdresser, Ruki, who is from the Lahore region of Pakistan.
Provided by Oolala
Categories Catfish
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut the fish into 2" pieces.
- Peel the onion and cut into 1/4" slices. Cut the pepper and tomato in half and remove and discard seeds and stems. Cut the pepper and tomato into 1/2" pieces and set the veggies aside.
- Put 1 tablespoons of the oil into a large frying pan or wok and begin heating over medium-high heat.
- Add the fish and cook for 5 minutes, stirring occasionally. Remove from heat and transfer the fish and any liquid to a bowl.
- Add the remaining oil to the pan and begin heating over medium-high heat. Add the onion, tomato and bell pepper and cook about 5 minutes, stirring occasionally, or until veggies begin to soften. Add the spices and mix well.
- Return the partly cooked fish to the pan and stir gently so it is covered with sauce. Turn the heat down to medium, cover and cook for 5 minutes.
- Serve immediately or set aside until ready to eat, then reheat briefly.
Nutrition Facts : Calories 320.4, Fat 20, SaturatedFat 4, Cholesterol 79.9, Sodium 385.9, Carbohydrate 7, Fiber 1.8, Sugar 3.2, Protein 27.6
SOUTHWESTERN CATFISH
Catfish fillets are rubbed with a blend that includes chili powder, cumin, coriander, cayenne and paprika, then topped with homemade salsa. A green salad, garlic bread and baked sweet potatoes round out the meal nicely. -Bruce Crittenden Clinton, Mississippi
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For salsa, in a large bowl, combine the tomatoes, onion, jalapenos, vinegar and 1 teaspoon salt. Cover and refrigerate for at least 30 minutes., Combine the paprika, chili powder, cumin, coriander, cayenne, garlic powder and remaining salt; rub over catfish. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill fillets, uncovered, over medium heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 107 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 1825mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.
CARAMEL COATED CATFISH
Catfish cooked Vietnamese style, coated in a caramel fish sauce.
Provided by Everett
Categories World Cuisine Recipes Asian Vietnamese
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Mix 1/3 cup of water with the fish sauce in a small bowl and set aside. Combine shallots, garlic, black pepper, and red pepper flakes in a separate bowl and set aside.
- Heat 1/3 cup of water and 1/3 cup of sugar in a large skillet over medium heat, stirring occasionally until sugar turns deep golden brown. Gently stir in the fish sauce mixture and bring to a boil. Stir in the shallot mixture and cook until shallots soften, then add the catfish. Cover and cook the catfish until the fish flakes easily with a fork, about 5 minutes on each side. Place catfish on a large plate, cover, and set aside. Increase heat to high and stir in 1/2 teaspoon of sugar. Stir in the lime juice and any sauce that has collected on the plate. Bring to a boil and simmer until the sauce has reduced. Pour sauce over the catfish and garnish with green onions and cilantro.
Nutrition Facts : Calories 404 calories, Carbohydrate 24.1 g, Cholesterol 106.7 mg, Fat 17.4 g, Fiber 0.8 g, Protein 36.8 g, SaturatedFat 4 g, Sodium 675.9 mg, Sugar 18.5 g
More about "masala catfish recipes"
CATFISH CURRY INDIAN STYLE (VIDEO) - FOODIES TERMINAL
From foodiesterminal.com
5/5 (1)Calories 300 per servingCategory Main Course
CRISPY FISH WITH CHAAT MASALA - POET AND FLOWER
From poetandflower.com
SPICY FISH FRY, MASALA FISH FRY TAMILNADU VILLAGE STYLE
From kannammacooks.com
GRILLED MASALA FISH | FISH RECIPES | JAMIE MAGAZINE RECIPES
From jamieoliver.com
OVEN BAKED CATFISH IN LESS THAN 30 MINUTES | BUY THIS COOK THAT
From buythiscookthat.com
CATFISH MASALA - INDIAN RECIPES
From fooddiez.com
EASY INDIAN RECIPES - CATFISH CURRY - YOUTUBE
From youtube.com
7 MASALA FISH RECIPES YOU MUST DEFINITELY TRY | DESIBLITZ
From desiblitz.com
CATFISH RECIPES | ALLRECIPES
From allrecipes.com
15 CATFISH RECIPES THAT WILL MAKE YOU A BELIEVER - TASTE …
From tasteofhome.com
HOW TO CREATE A MOUTHWATERING BLACKENED CATFISH RECIPE
From spicesmasala.com
WORLD BEST FISH COOKING RECIPES : CATFISH MASALA
From worldbestfishrecipes.blogspot.com
CATFISH CURRY: FISH CURRY RECIPE (INDIAN FISH MASALA) - BLOG
From licious.in
FISH FRY MASALA RECIPE, FISH TAWA FRY - YUMMY INDIAN KITCHEN
From yummyindiankitchen.com
FRIED FISH - SPICY INDIAN FISH FRY - ANTO'S KITCHEN
From antoskitchen.com
FISH CURRY RECIPE (INDIAN FISH MASALA) - SWASTHI'S RECIPES
From indianhealthyrecipes.com
CATFISH MASALA RECIPE | YUMMLY | RECIPE | RECIPES, SALMON FILLET ...
From pinterest.com
FISH MASALA FRY / MASALA FRIED FISH - RAKSHA'S KITCHEN
From rakshaskitchen.com
SOUTH INDIAN MASALA FISH FRY RECIPE - SANGSKITCHEN
From sangskitchen.com
15 QUICK AND EASY CATFISH DINNER IDEAS TO TRY TONIGHT!
From thehappyhomelife.com
10 BEST FISH MASALA INDIAN RECIPES | YUMMLY
From yummly.com
MASALA FISH RECIPE – THE CRAVER'S GUIDE
From thecraversguide.com
11 BEST HOMEMADE CATFISH BAIT RECIPES - HOOK & BULLET
From hookandbullet.com
INDIAN DRY MASALA FISH RECIPE - MUMBAI SPICE CLUB
From mumbaispiceclub.com
MASALA FISH - TIFFIN AND TEA
From tiffinandteaofficial.com
MASALA FISH | THE.ISMAILI
From the.ismaili
BAKED CATFISH RECIPE: HOW TO MAKE SIMPLE BAKED CATFISH
From masterclass.com
KERALA STYLE SPICY BAKED FISH FRY - COOKING CURRIES
From cookingcurries.com
CATFISH MASALA RECIPE - WEBETUTORIAL
From webetutorial.com
30-MINUTE BAKED CATFISH - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
RECIPE: CRISPY CURRIED CATFISH WITH CHANA MASALA & BROWN RICE
From blueapron.com
CAJUN CATFISH (LOW-CARB, GLUTEN-FREE, AND ... - WILLOW BIRD BAKING
From willowbirdbaking.com
SPICY FISH MASALA (HEALTHY, PALEO, GLUTEN-FREE, DAIRY-FREE) - HONEY ...
From honeywhatscooking.com
CATFISH MASALA || MAGUR MACH BHUNA RECIPE || BANGALI RECIPE
From youtube.com
FISH TIKKA MASALA (SALMON TIKKA MASALA) - SWASTHI'S RECIPES
From indianhealthyrecipes.com
11 BEST HOMEMADE CATFISH BAIT RECIPES - BASSDASH
From bassdash.com
HOME MADE FISH MASALA POWDER - TANTALISE MY TASTE BUDS
From tantalisemytastebuds.com
ASSAMESE STYLE WALKING CATFISH IN CURRY LEAF GRAVY RECIPE
From archanaskitchen.com
10 BEST ASIAN CATFISH RECIPES | YUMMLY
From yummly.com
FOUR INGREDIENT SOUTHERN STYLE OVEN FRIED CATFISH
From bowlofdelicious.com
FISH MASALA - NISH KITCHEN
From nishkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love