INDIAN LENTIL SOUP (DAL SHORVA)
An inexpensive, easy-to-make and delicious soup. This slightly modified recipe stems from Mumtaz Khan at Mumtaz Paan House in Bradford, England. Mung beans is the exquisite choice, but red or yellow lentils also make a delicious result (green lentils are not recommended). The chicken stock can be replaced with vegetable stock for a vegetarian variety. This recipe can also be made with less liquid and served as a stew.¨ Improvement, a little off tradition, but works even better: 1) Fry the lentils/beans for a few seconds in ghee before adding the spices and liquid. 2) Add just a little tomato purée (1 tsp) to the soup. 3) Add one diced potato together with the lentils/beans.
Provided by Andreacute Grisell
Categories Lentil
Time 36m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rinse the beans or lentils.
- Bring to a boil with the stock, turmeric, Cayenne, cumin, cardamom and curry/bay leaves.
- Let simmer until the beans or lentils are very soft (ca 30 minutes).
- If using bay leaves, remove them now. Curry leaves can be left in the soup.
- Run the soup quickly in a blender to a not too smooth consistency (or mash the lentils/beans with a ladle).
- Sautee the garlic and mustard seeds lightly in the fat and add to the soup.
- Let simmer for another 5 minutes.
- Add salt, pepper and squeezed lemon to taste.
- Serve hot with pita or paratha bread.
MASOOR DAL (SPICED RED LENTILS)
What I have come to understand is that how food looks as you prepare it can make as much difference to the cook as it does, on the plate, to the person who gets to eat it. When the skies are drab and life feels a little gray, I am absurdly cheered by the fresh brightness of a vibrantly orange dal, a red lentil stew spiced with turmeric, chili and ginger, and colored with sweet potatoes and tomatoes. Just seeing that mixture in the pan lifts my spirits. It helps that a dal is simple to make: a bit of chopping and the stew all but cooks itself. And it can be made in advance and then reheated, always a bonus. This dal makes a wonderful, exuberant partner to broiled salmon, but I love it without meat, too, when I partner it with my "bright rice."
Provided by Nigella Lawson
Categories easy, side dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a large saucepan over medium-low heat, heat oil, and sauté onion until softened. Add sweet potato, and sauté for about 5 minutes. Add minced ginger and garlic; stir, and reduce heat to low.
- Finely dice chili, keeping seeds if you wish to add more heat. Add chili, lentils, coriander, cumin, turmeric and ground ginger to pan. Stir until lentils are well coated with oil. Add tomatoes and 4 cups water. Raise heat to bring to a boil, then reduce heat until mixture is at a fast simmer. Cook uncovered until lentils and potatoes are soft, stirring occasionally, about 25 minutes.
- Season to taste with salt, and continue to simmer until mixture has thickened, about 10 minutes. Whisk dal to amalgamate lentils and sweet potatoes. If dal is too soupy, increase heat and cook for a little longer.
- To serve, place dal in a serving bowl and sprinkle with chopped cilantro. If desired, shave thin strips of fresh coconut on top. Serve hot.
Nutrition Facts : @context http, Calories 195, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 5 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 299 milligrams, Sugar 4 grams, TransFat 0 grams
MASOOR DAL SOUP
Make and share this Masoor Dal Soup recipe from Food.com.
Provided by Diana Adcock
Categories Asian
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Tie the cloves, bay leaves and peppercorns in a piece of cheesecloth.
- Put the dal and 5 cups water into a heavy, large pot.
- Bring to a boil.
- Remove the scum that rises to the top.
- Add the spice bag and turmeric to the pot-reduce to simmer and cover pot with lid cracked a bit.
- Simmer for 1 1/2 hours.
- Remove spice bag and place soup in a food processor ans whirl to smooth.
- Return to pot and add remaining ingredients.
- Serve with croutons.
Nutrition Facts : Calories 167.2, Fat 1.1, SaturatedFat 0.2, Sodium 875.6, Carbohydrate 28.7, Fiber 5.3, Protein 12
More about "masoor dal soup recipes"
MASOOR DAL (INDIAN RED LENTILS) - THE DARING GOURMET
From daringgourmet.com
5/5 (21)Category Main Dish, Side Dish, SoupCuisine IndianTotal Time 30 mins
- For the Chaunk: Heat the oil in a small skillet over high heat and add the mustard and cumin seeds. Fry until the mustard seeds begin to pop, about 10 seconds. Reduce the heat to medium-high and add the chilies, garlic and ginger. Fry for another 20 seconds. Add the onion and fry until soft and a light caramelized brown, about 5-7 minutes. Add the turmeric, chili powder, asaefoetida, coriander, turmeric, chili powder, cinnamon and cloves and stir to combine.
- Combine the Dal and Chaunk: Scrape the contents of the skillet into the stock pot. Stir to combine and bring it to a boil. Reduce the heat, cover, and simmer for about 20 minutes, or until the lentils are done the soup is a thick consistency, stirring occasionally.
- Before serving, add the lime juice, a little at a time, according to taste. Add more salt as needed. Serve sprinkled with fresh chopped cilantro.
MASOOR DAL SOUP RECIPE | MASOOR DAL CURRY SOUP | HEALTHY …
From tarladalal.com
4/5 Energy 88 calCarbohydrates 9.6 gFiber 1.9 g
DAL SOUP RECIPE WITH MOONG DAL - SWASTHI'S RECIPES
From indianhealthyrecipes.com
WEIGHT LOSS RECIPE: THIS 5 MIN DAL SOUP IS AN ULTIMATE …
From food.ndtv.com
MASOOR DAL (PINK LENTILS) - DASSANA'S VEG RECIPES
From vegrecipesofindia.com
MASOOR DAL RECIPE | RED LENTILS RECIPE - SWASTHI'S RECIPES
From indianhealthyrecipes.com
RED LENTIL SOUP, EASY MASOOR DAL SOUP, SMOOTH AND TASTY
From favcounter.com
DAL SHORBA RECIPE - INDIAN STYLE LENTIL SOUP
From archanaskitchen.com
EASY MASOOR DAL SOUP मसूर दाल सूप RECIPE - RANVEER …
From ranveerbrar.com
4.9/5 (54)Servings 2Cuisine IndianCategory Soups
HOW TO MAKE MASOOR DAL SOUP, RECIPE BY MASTERCHEF …
From sanjeevkapoor.com
Category SoupsCalories 605 per servingEstimated Reading Time 3 mins
- Heat a pressure cooker, add onion and garlic and roast for 2 minutes. Drain and add the split red lentils, 2 cups water, black pepper powder, red chilli powder, salt and mix.
- Add tomatoes, cover and cook under pressure till 2-3 whistles are given out.Cool and put into a mixer jar and grind till smooth. Pour back into the cooker, add lemon juice and mix and bring it to a boil. Pour into bowls and serve.
MASOOR DAL SHORBA (RED LENTIL SOUP) RECIPE BY BETHICA DAS AT …
From betterbutter.in
YELLOW MUNG DAL SOUP - AYURVEDA
From ayurveda.com
PADMA LAKSHMI'S SOUTH INDIAN LENTIL SOUP (MASOOR DAL) …
From today.com
4 HEALTHY MASOOR DAL RECIPES - DANFE RED LENTIL RECIPES
From danfefoods.com
HOW TO IMPROVE MASOOR DAL SOUP | RECIPES INSPIRATION
From recipesgrandma.com
RAMADAN 2022: THIS PROTEIN-RICH MASOOR DAL SOUP IS IDEAL FOR
From food.ndtv.com
MASOOR DAL RECIPE- INDIAN RED LENTIL SOUP - THE POP FOOD
From thepopfood.com
CURRIED BROWN LENTIL SOUP (VEGAN, GLUTEN-FREE) - MY DAINTY KITCHEN
From mydaintykitchen.com
MASOOR DAL KI SOUP RECIPES | ZAIQA
From zaiqa.com
DAL SOUP RECIPE | DAHL SOUP | LENTIL SOUP RECIPE | DAAL SOUP
From hebbarskitchen.com
LENTIL SOUP RECIPE-DAL SOUP-MASOOR DAL TOMATO SOUP-HOW TO …
From padhuskitchen.com
MASOOR DAL AND SPINACH SOUP RECIPE | INDIAN CURRY SOUP
From tarladalal.com
MOONG MASOOR DAL (INDIAN RED LENTIL SOUP) - MY DAINTY KITCHEN
From mydaintykitchen.com
BEST LENTIL DAL RECIPE - HOW TO MAKE LENTIL DAL - DELISH
From delish.com
MASOOR KI DAL SOUP RECIPES | ZAIQA
From zaiqa.com
RED LENTILS (MASOOR DAL) SOUP - LAZY FOODIES KITCHEN
From lazyfoodieskitchen.com
CARROT AND LENTIL SOUP (MASOOR DAL) - NURTURES THE SOUL
From nurturesthesoul.com
MASOOR DAAL (LENTIL SOUP) – SHOWMETHECURRY.COM
From showmethecurry.com
MASOOR DAL SOUP - INDIAN/PAKISTANI STYLE - NY SPICE SHOP
From nyspiceshop.com
INDIAN SPICED LENTIL SOUP (DAL SOUP) - ALL WAYS DELICIOUS
From allwaysdelicious.com
MASOOR DAL TADKA - INDIAN RED LENTIL DAL • THE CURIOUS CHICKPEA
From thecuriouschickpea.com
MASOOR DAL SOUP | SANJEEV KAPOOR KHAZANA - YOUTUBE
From youtube.com
SWEET POTATO DAL SOUP, SWEET POTATO MASOOR DAL SOUP - RAKS …
From rakskitchen.net
HOW TO MAKE A SIMPLE RED LENTIL DAL RECIPE AT HOME
From tasteofhome.com
SABUT MASOOR DAL | BROWN LENTILS SOUP | DAL RECIPES
From rumkisgoldenspoon.com
MASOOR DAL (RED LENTIL) SOUP | MILKANDBUN
From milkandbun.com
TOMATO MASOOR DAL SOUP RECIPE - FIRSTCRY PARENTING
From parenting.firstcry.com
DINNER IDEAS MASOOR DAL SOUP | RECIPES INSPIRATION
From recipesgrandma.com
EASY MASOOR DAL ANDHRA STYLE मसूर दाल रेसिपी RECIPE
From ranveerbrar.com
MASOOR DAL SOUP RECIPE - GEEK ROBOCOOK
From geekrobocook.com
MASOOR DAL SOUP | SANJEEV KAPOOR KHAZANA - THE HOME RECIPE
From thehomerecipe.com
MASOOR DAL RECIPE | BROWN LENTIL SOUP - FELICITY PLUS
From felicityplus.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love