TABBOULEH
Steps:
- Place the bulghur in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about 1 hour.
- Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.
TABBOULEH
This fresh and healthy salad uses mostly herbs with a little bulgur wheat
Provided by Good Food team
Categories Side dish
Time 30m
Number Of Ingredients 7
Steps:
- Rinse the bulgur wheat in a sieve until the water runs clear. Drain well, then transfer to a bowl. Pour over 200ml boiling water, cover with cling film and leave to soak for 30 mins or so while you prepare the rest of the ingredients.
- Keeping the parsley in a bunch, chop the leaves roughly. Don't worry about the inclusion of some of the stalks; this all adds to the flavour. Now do the same with the mint. Put the chopped herbs in a large bowl and add the tomato and spring onion.
- Thoroughly drain the bulgur, then add to herb mix, along with lemon juice and olive oil. Mix thoroughly, season and serve.
Nutrition Facts : Calories 269 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.05 milligram of sodium
EASY TABBOULEH
This nourishing Middle Eastern salad comes together in a flash. Mix cooked bulgur with chopped tomatoes, parsley, mint, scallions, lemon juice, and olive oil, and serve at room temperature with pita wedges for a delicious lunch.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Yield Makes 4 1/2 cups
Number Of Ingredients 9
Steps:
- Soak bulgur in cold water 10 minutes. Drain in a sieve lined with damp cheesecloth; squeeze out all water. Transfer to a serving bowl; fluff with a fork.
- Stir in tomatoes with juice, parsley, and scallions. Add lemon juice, salt, and oil; season with pepper. Toss to coat. Just before serving, stir in mint.
Nutrition Facts : Calories 184 g, Fat 10 g, Fiber 6 g, Protein 4 g, Sodium 311 g
TABOULEH
Tabouleh, also known as tabbouleh, is a classic Middle Eastern salad. The fresh veggies and mint leaves make it light and refreshing on a hot day. -Michael & Mathil Chebat, Lake Ridge, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Prepare bulgur according to package directions; cool. Transfer to a large bowl. Stir in remaining ingredients. If desired, chill before serving.
Nutrition Facts : Calories 100 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 164mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
MAURICE'S TABBOULEH
My dad's famous tabbouleh recipe.
Provided by Charlie Youakim
Categories Tabbouleh Salad
Time 6h
Yield 8
Number Of Ingredients 11
Steps:
- Place the bulgur in a large bowl and cover with water by 3 inches; soak for 45 minutes. Drain and squeeze to remove excess water.
- Mix cucumbers, tomatoes, parsley, green onions, yellow onions, garlic, olive oil, lemon juice, salt, and ground black pepper together in a bowl.
- Stir bulgur into cucumber mixture; toss. Refrigerate tabbouleh at least 5 hours before serving.
Nutrition Facts : Calories 305.9 calories, Carbohydrate 41.7 g, Fat 14.4 g, Fiber 10.3 g, Protein 7.3 g, SaturatedFat 2 g, Sodium 683.9 mg, Sugar 6.4 g
MAURICE'S TABBOULEH
My dad's famous tabbouleh recipe.
Provided by Charlie Youakim
Categories Tabbouleh Salad
Time 6h
Yield 8
Number Of Ingredients 11
Steps:
- Place the bulgur in a large bowl and cover with water by 3 inches; soak for 45 minutes. Drain and squeeze to remove excess water.
- Mix cucumbers, tomatoes, parsley, green onions, yellow onions, garlic, olive oil, lemon juice, salt, and ground black pepper together in a bowl.
- Stir bulgur into cucumber mixture; toss. Refrigerate tabbouleh at least 5 hours before serving.
Nutrition Facts : Calories 305.9 calories, Carbohydrate 41.7 g, Fat 14.4 g, Fiber 10.3 g, Protein 7.3 g, SaturatedFat 2 g, Sodium 683.9 mg, Sugar 6.4 g
TABBOULEH RECIPE BY TASTY
Here's what you need: fresh parsley, medium tomatoes, salt, fresh lemon juice, fine grain bulgur, water, english cucumber, scallions, olive oil, salt, pepper, fresh mint leaf
Provided by Merle O'Neal
Categories Appetizers
Yield 4 servings
Number Of Ingredients 12
Steps:
- Use a fork to de-stem the parsley. Pick any remaining leaves with your fingers. Compost or save the stems for vegetable stock.
- Chop the parsley very finely and transfer to a medium bowl.
- Mince the tomatoes and transfer to a fine-mesh strainer, then set the strainer over another medium bowl. Sprinkle the tomatoes with a pinch of salt and mix. Let stand for 30 minutes, tossing occasionally, then add to the bowl with the parsley. Discard all but 2 tablespoons of the tomato water.
- Rinse the bulgur in a fine-mesh strainer under cold running water and drain well.
- Add 2 tablespoons of lemon juice, the bulgur, and water to the bowl with the reserved tomato water. Let stand until the grains are beginning to soften, about 1 hour or according to package instructions.
- Add the cucumber, scallions, mint, olive oil, soaked bulgur, remaining lemon juice, salt, and pepper to the bowl with the parsley and tomatoes. Toss to combine. Serve immediately.
- Enjoy!
Nutrition Facts : Calories 334 calories, Carbohydrate 22 grams, Fat 27 grams, Fiber 4 grams, Protein 3 grams, Sugar 4 grams
More about "maurices tabbouleh recipes"
BEST TABBOULEH RECIPE - COOKIE AND KATE
From cookieandkate.com
EASY LEBANESE TABBOULEH RECIPE [VIDEO] - SWEET AND …
From sweetandsavorymeals.com
BEST TABBOULEH RECIPE | BON APPéTIT
From bonappetit.com
TABBOULEH RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
TABOULI SALAD RECIPE (TABBOULEH) | THE MEDITERRANEAN DISH
From themediterraneandish.com
JULIE TABOULIE RECIPES
From julietaboulie.com
TABBOULEH - SIMPLY LEBANESE
From simplyleb.com
TABBOULEH - DINA'S KITCHEN – LEBANESE RECIPES
From dinas-kitchen.com
MAURICE'S TABBOULEH RECIPE | ALLRECIPES - MASTERCOOK
From mastercook.com
TABBOULEH - FRESH AND HEALTHY TABBOULEH SALAD THAT'S EASY TO MAKE!
From fifteenspatulas.com
EASY MEDITERRANEAN TABBOULEH - MOORE OR LESS COOKING
From mooreorlesscooking.com
EASY TABBOULEH SALAD USING COUSCOUS - FOXY FOLKSY
From foxyfolksy.com
AUTHENTIC TABOULI RECIPE – LEBANESE TABBOULEH
From mamaslebanesekitchen.com
TABBOULEH (LEBANESE PARSLEY AND LEMON SALAD) - MEDITERRANEAN …
From mediterraneanliving.com
TABBOULEH - ONCE UPON A CHEF
From onceuponachef.com
MAURICE'S TABBOULEH | RECIPE | GRAIN SALAD RECIPES, TABBOULEH, …
From pinterest.com
MAURICE'S TABBOULEH | RECIPE | RECIPES, TABBOULEH RECIPE, FRESH …
From pinterest.com
TABBOULEH RECIPE (LEBANESE TABOULI SALAD) - COOKING GORGEOUS
From cookingorgeous.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
THE BEST RECIPES MAURICE'S TABBOULEH
From allbesttastyrecipes.blogspot.com
TABBOULEH RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EASY TABBOULEH RECIPE - SOUTHSIDE KITCHEN
From southsidekitchen.com
MEDITERRANEAN TABBOULEH RECIPE - 30 MINUTES MEALS
From 30minutesmeals.com
TABBOULEH RECIPES – REDCIPES
From redcipes.com
MAURICE’S SOUTHERN GOLD MUSTARD BBQ SAUCE RECIPE (COPYCAT)
From destination-bbq.com
MAURICE'S TABBOULEH - RECIPESRUN
From recipesrun.com
THE BEST LEBANESE TABBOULEH - GUSS COOKS
From gusscooks.com
BEST TABOULEH EVER (MY GRANDMA'S RECIPE!) - LITTLE PINE KITCHEN
From thelittlepine.com
TABBOULEH - PINCH OF NOM
From pinchofnom.com
MIDDLE EASTERN TABBOULEH SALAD - FEED YOUR SOLE
From feed-your-sole.com
BEST TOMATOEY TABBOULEH RECIPE | CHRISTOPHER KIMBALL’S MILK STREET
From 177milkstreet.com
HOW TO MAKE THE PERFECT TABBOULEH
From theguardian.com
MAURICE'S TABBOULEH RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love