Meal In A Jar Italian Barley Soup Recipes
ITALIAN BARLEY SOUP
From The Frugal Gourmet, by Jeff Smith, 1984. This soup is a wonderful main dish for the whole family, and tastes even better on the second day. Serve with a crusty Italian bread and green salad.
Provided by Maureenie
Categories < 4 Hours
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- Bring soup stock and water to a boil in a large stockpot.
- Reduce heat and add barley, celery, carrot, onion, garlic, red wine, lemon, pepper, and salt.
- Cover and simmer for 2 hours, stirring frequently to prevent barley from sticking to the bottom of the pot.
- Add the herbs, tomatoes, and tomato paste and cook for 1 more hour.
- Leave the lid on during cooking and occasionally check to see if you need to add water.
- Ladle into soup bowls and sprinkle with grated cheese before serving.
Nutrition Facts : Calories 106.1, Fat 0.6, SaturatedFat 0.1, Sodium 93.7, Carbohydrate 20.3, Fiber 4.8, Sugar 3.9, Protein 3.5
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