MEAN GREEN JUICE (FOR JUICER)
This is the recipe for "Mean Green" juice used in the documentary "Fat, Sick, and Nearly Dead." I was a little nervous about trying it -- I couldn't imagine that a juice with kale in it would be palatable -- but it turned out to be delicious! That film has really gotten us into juicing.
Provided by KLHquilts
Categories Beverages
Time 17m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Wash all ingredients thoroughly.
- Run through juicer and enjoy! Great over ice.
GREEN MACHINE JUICE RECIPE BY TASTY
Here's what you need: medium cucumber, green apple, celeries, lemon, ginger, kale
Provided by Rachel Gaewski
Categories Drinks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the cucumber, apple, celery, lemon juice, ginger, and kale to a blender, and blend until smooth.
- Using a mesh strainer, strain the juice over a large liquid measuring cup to remove the pulp. Use a spoon to help stir the pulp and press out the liquid. Reserve the pulp to make pulp muffins.
- Chill the juice for at least 30 minutes (and keep up to 3 days).
- Enjoy!
Nutrition Facts : Calories 486 calories, Carbohydrate 105 grams, Fat 6 grams, Fiber 31 grams, Protein 28 grams, Sugar 47 grams
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