Meatball And Rice Soup Sopa De Arroz Con Albóndigas Recipes

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SOPA DE ALBóNDIGAS



Sopa de Albóndigas image

Sopa de albóndigas is one of those comfort foods that bring back memories of my homeland. My mom always adds potatoes, carrots, chayotes, or some sort of vegetable into the tomato broth to make enough for a large family like ours. And it is a good way to get the kids to eat their veggies.

Provided by Mely Martínez

Categories     Beef     Soups

Time 35m

Number Of Ingredients 18

1/2 cup long white rice
Boiling water enough to cover the rice
3/4 pound ground pork (finely ground)
3/4 pound ground lean beef (finely ground)
2 small zucchini squash (about 6 ounces)
2 eggs
1/4 scant teaspoon oregano
3 sprigs of fresh mint or 1 teaspoon powdered dried mint
8 peppercorns
3/4 teaspoon salt
1/4 scant teaspoon ground cumin
1/3 onion (chopped)
3 medium tomatoes (about 3/4 pound)
1 clove of garlic finely chopped
Boiling water to cover tomatoes
2 Tablespoons peanut or safflower oil
1 medium onion (thinly sliced)
4 cups of chicken broth

Steps:

  • Cover the rice well with boiling water and let it soak for about 45 minutes. Place the meats in a large bowl and mix well.
  • Trim the squash and chop them very finely. Add the squash and chopped onion to the meat. Blend the eggs with the herbs and spices until smooth. Mix well into the meat. Add salt.
  • Drain the rice and add it to the mixture. Make 24 meatballs, each about 1-1/2 inch in diameter, or any size of your preference.
  • Pour the boiling water over the tomatoes and cook it for about 5 minutes.Skin the tomatoes, place them into the blender along with the chopped garlic clove and blend until almost smooth.
  • Heat the oil and cook the onion gently, without browning, until soft.
  • Add the tomato puree, bring it to boil, and let it cook fast for about 3 minutes. Add the broth to the tomato sauce and bring it to simmer.
  • Add the meatballs, cover the pan, and let them simmer for about one hour and 15 minutes to one hour and 30 minutes. Serve in deep bowls with plenty of sauce.
  • If you want to make this soup a little spicy add some sliced jalapeños to the simmering sauce. Or add some canned chipotles to the blender with the tomatoes.

Nutrition Facts : ServingSize 1 g, Calories 387 kcal, Carbohydrate 20 g, Protein 27 g, Fat 22 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 131 mg, Sodium 972 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 13 g

MAMA'S OLD-FASHIONED ALBONDIGAS (MEATBALL SOUP)



Mama's Old-Fashioned Albondigas (Meatball Soup) image

This is my number-one soup recipe, perfect for a cold rainy day, handed down to me by my mother. I hope you all enjoy it as much as my family has.

Provided by SpiceUpYourLife

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 1h25m

Yield 12

Number Of Ingredients 25

1 gallon water
3 cups tomato sauce
1 yellow onion, quartered
4 tablespoons chicken bouillon (such as Knorr®)
3 cloves garlic, minced
1 tablespoon dried oregano
3 pounds lean ground beef
3 eggs
½ cup tomato sauce
¼ cup uncooked white rice
¼ cup chopped fresh cilantro
1 tablespoon seasoned salt (such as Season-All®)
1 tablespoon dried oregano leaves
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon ground black pepper
¼ teaspoon ground cumin
10 small baby potatoes
5 large carrots, sliced diagonally
5 stalks celery, sliced diagonally
2 zucchini, chopped
2 cups thickly shredded green cabbage
1 lemon, sliced into wedges
2 avocados, chopped
¼ cup chopped fresh cilantro

Steps:

  • Pour water into a large stockpot over high heat. Stir in 3 cups tomato sauce, yellow onion, chicken bouillon, garlic, and 1 tablespoon dried oregano. Bring broth to a slow boil.
  • Combine ground beef, eggs, 1/2 cup tomato sauce, white rice, 1/4 cup cilantro, seasoned salt, 1 tablespoon dried oregano, onion powder, garlic powder, black pepper, and cumin in a large bowl. Squeeze mixture with your hands until thoroughly mixed.
  • Scoop 1/4 cup of beef mixture and form in a ball. Lower gently into boiling broth. Repeat with remaining beef mixture.
  • Stir potatoes, carrots, and celery into the broth. Cover and simmer until meatballs and potatoes are tender, about 30 minutes. Stir in zucchini and cabbage. Cover and simmer until cabbage is tender, about 10 minutes.
  • Serve with a squeeze of lemon juice and garnish with avocado and 1/4 cup cilantro.

Nutrition Facts : Calories 368.6 calories, Carbohydrate 29.5 g, Cholesterol 127.8 mg, Fat 15.3 g, Fiber 5.5 g, Protein 29.2 g, SaturatedFat 5.8 g, Sodium 1125.3 mg, Sugar 7.2 g

ALBONDIGAS Y ARROZ (MEATBALLS AND RICE)



Albondigas y arroz (meatballs and rice) image

My friend Adrianna was over again last night. She taught me how to make traditional Mexican albondigas (meatballs). We served them up with tomato rice in a luscious tomato sauce. All made from scratch of course!

Provided by Torrey Moseley

Categories     Beef

Time 1h20m

Number Of Ingredients 28

MEATBALLS
1 pound ground beef
1 pound ground pork
3 lg raw eggs
1 cup bread crumbs
2 to 3 hardboiled eggs, chopped
1 cup fresh mint leaves (yerba buena)
3 to 5 cloves garlic
5 whole cloves (1/4 tsp ground)
10 whole peppercorns (1/2 tsp ground)
1/2 tsp salt
good pinch of cumin seeds (1/4 tsp ground)
SAUCE
15 or so roma tomatoes
4 cloves garlic
1 to 2 tsp cumin seeds (or ground cumin)
10 whole peppercorns
5 whole cloves
1 tsp salt
1/4 to 1/2 cup canned chipoltles in adobo (san marcos brand if you can get it)
3 bay leaves
RICE
1 1/2 cups uncooked rice
2 to 4 Tbsp canola oil
4 to 5 roma tomatoes
2 cloves garlic
1/2 tsp salt
water (approx 2 to 2 1/2 cups)

Steps:

  • 1. For meatballs: 1. Grind garlic, mint, cloves, peppercorns, salt and cumin in molcajete to form liquidy paste. If you don't have a molcajete...use a food processor. 2. Place meats in large bowl. Add liquefied herb mixture, raw eggs and bread crumbs. Mix well (come on, use your hands). 3. Grab handful of meat mixture (a little smaller than a baseball). Flatten in hand. 4. Place small amount of chopped hard-boiled egg in center and form ball around chopped egg so that it's in the middle. 5. Slightly brown meatballs in pan with canola oil. Do NOT cook through. They will cook through later when they're in the sauce.
  • 2. For Sauce: 1. In large pot, boil whole tomatoes until skin breaks. Let cool a little and peel off skins. 2. Save out 4 to 5 tomatoes for rice. 3. Remove seeds from chipoltles. 4. Place remaining tomatoes in blender with garlic, cumin, cloves, pepper, salt and chipoltles. Blend until smooth. 5. Pour sauce in large pot. Add bay leaves. Gently place meatballs in sauce making sure all meatballs are covered. 6. Bring to boil on stove, then reduce heat and simmer for about 20 minutes.
  • 3. NOTE: May OMIT chipoltles if you want it less spicy.
  • 4. For Rice: 1. Place rice in skillet with canola oil. Cook over medium-high heat, stirring, until rice is slightly toasted but not brown. 2. In blender, blend boiled/skinned tomatoes, water, garlic and salt until smooth. 3. Pour over rice in skillet and stir. Bring to boil then cover and reduce heat. Cover and simmer for 20 minutes until rice is tender. Do NOT stir during cooking process.
  • 5. Plate up rice with a few meatballs, pour sauce over meatballs.

MEATBALL SOUP (SOPA DE ALBONDIGAS)



Meatball Soup (Sopa De Albondigas) image

A tasty soup with lots of wonderful vegetables. If you are like me and don't have a spice grinder or a coffee grinder dedicated to spices, put the toasted seeds in a heavy-duty zip bag and crush with a mallet, sift through a sieve and then crush remaining material through sieve with the back of a spoon. I found this recipe in Cooking Light.

Provided by SharleneW

Categories     Meat

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 20

2 teaspoons coriander seeds
1 1/2 teaspoons cumin seeds
4 whole cloves
1 (3 inch) cinnamon sticks, broken
1/2 cup uncooked long-grain white rice
2 tablespoons grated fresh onions
3/4 teaspoon salt, divided
1 lb ground round
1 large egg white
1 garlic clove, minced
cooking spray
3 cups chopped green cabbage
2 cups chopped onions
1 cup sliced carrot
1/2 cup chopped celery
1 tablespoon chili powder
1 1/2 tablespoons drained chopped chipotle chiles in adobo
2 (14 ounce) cans reduced-sodium fat-free chicken broth
1 (14 1/2 ounce) can whole fire-roasted tomatoes, undrained and chopped
1 1/2 cups cubed peeled baking potatoes

Steps:

  • Cook the coriander seeds and the cumin seeds in a large Dutch oven over medium heat 1 minute or until toasted and fragrant. Place the toasted spices, cloves, and cinnamon in a spice or coffee grinder; process until finely ground.
  • Combine 2 teaspoons of cinnamon mixture, rice, grated onion, 1/2 teaspoon salt, beef, egg white, and garlic in a large bowl; set remaining cinnamon mixture aside. Shape beef mixture into 24 (1-inch) meatballs.
  • Heat pan over medium heat. Coat pan with cooking spray. Add cabbage, chopped onion, carrot, and celery to pan; cook 8 minutes, stirring frequently. Add remaining cinnamon mixture, chili powder, and chipotle; cook 1 minute, stirring constantly. Stir in 1/4 teasoon salt, broth, and tomatoes, bring to a boil. Reduce heat to simmer. Add meatballs; cover and cook 15 minutes. Add potato; cook, uncovered over medium heat 20 minutes or until potato is tender.

Nutrition Facts : Calories 346.4, Fat 15.9, SaturatedFat 5.9, Cholesterol 53.6, Sodium 503.8, Carbohydrate 34, Fiber 4.9, Sugar 6.8, Protein 17.6

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