Meatloaf With Barley Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BARLEY-CARROT MEAT LOAF



Barley-Carrot Meat Loaf image

Meatloaf uses a quick cooking barley instead of breadcrumbs as a binder and shredded carrots as a healthy way to cut down on meat while adding vegetables.

Provided by Food Network Kitchen

Time 1h25m

Yield 6

Number Of Ingredients 13

1 1/2 pounds ground meatloaf mix (equal parts ground beef, pork and veal or turkey)
2 cups shredded carrots
1/2 cup quick-cooking barley
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon finely chopped scallions
2 large eggs, lightly beaten
1 medium onion, grated
1 garlic clove, minced
1/2 cup ketchup
1 tablespoon plus 1 teaspoon Worcestershire sauce
Kosher salt and freshly ground black pepper
2 teaspoons light brown sugar
[For Serving]: Green salad (optional)

Steps:

  • Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment.
  • Combine the meatloaf mix, carrots, barley, parsley, scallions, eggs, onion, garlic, 1/4 cup of the ketchup, 1 tablespoon Worcestershire, 1 1/2 teaspoons salt and 1/2 teaspoon pepper in a large bowl. Using your hands, mix together until well combined.
  • Transfer the mixture to the prepared baking sheet and form it into a compact oval-shaped loaf, about 9-inches by 5-inches. Bake the meatloaf for 30 minutes.
  • Stir the brown sugar together with the remaining 1/4 cup ketchup and 1 teaspoon Worcestershire in a small bowl for the glaze. Remove the meatloaf from the oven and brush the top and sides all over with the glaze. Return to the oven and bake until the glaze starts to caramelize and a thermometer inserted in the center of the meatloaf registers 160 degrees F, about 25 minutes more. Let rest for 10 minutes before slicing and serving. Serve with a green salad if desired.

MEATLOAF WITH BARLEY



Meatloaf with barley image

Nutty-tasting, high-fiber barley substitutes for breadcrumbs in this lean and healthy meatloaf making this recipe a welcome addition to your dinner table. We've used lean ground turkey, but you can substitute ground chicken, if you like. Pearl barley adds a wonderful chewy texture to the meatloaf while helping to maintain moisture as it cooks. There are two types of barley: hulled and pearled. Pearled barley contains less fiber than hulled barley and isn't considered a whole grain, but it cooks more quickly, which is why we've opted for it in this recipe. Use spicy ketchup or chili sauce if you'd like to turn up the heat.

Categories     Dinner

Time 1h20m

Yield 6 servings

Number Of Ingredients 12

2 tsp Canola oil
1 medium Green pepper(s) diced
1 small Uncooked onion(s) diced
1 large egg(s) Egg(s) beaten
1 cup(s) Cooked pearl barley quick-cooking suggested
0.667 cup(s) Ketchup divided
1 Tbsp Worcestershire sauce
0.5 tsp Table salt
0.25 tsp Black pepper freshly ground
0.25 tsp Dried oregano crushed
20 oz Uncooked 93% lean ground turkey
2 spray(s) Cooking spray

Steps:

  • Preheat oven to 350ºF.
  • Heat oil in large nonstick skillet over medium heat. Add green pepper and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough).
  • Coat a 9- x 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes.
  • Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.

Nutrition Facts : Calories 98 kcal

MEATLOAF WITH BARLEY RECIPE



Meatloaf with Barley Recipe image

Provided by tamalone

Number Of Ingredients 13

2 tsp canola oil
1 medium green pepper(s), diced
1 garlic clove, sliced
1 small onion(s), diced
1 large egg(s), beaten
1 cup(s) cooked barley, quick-cooking suggested
2/3 cup(s) ketchup, divided
1 Tbsp Worcestershire sauce
1/2 tsp table salt
1/4 tsp black pepper, freshly ground
1/4 tsp dried oregano, crushed
20 oz Turkey, ground, 93% lean/7% fat, raw
2 spray(s) cooking spray

Steps:

  • Preheat oven to 350ºF. Heat oil in large nonstick skillet over medium heat. Add green pepper, garlic, and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough). Coat a 9- X 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes. Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.

GERMAN BEEF AND BARLEY BAKE



German Beef and Barley Bake image

This casserole may be made ahead of time and refrigerated. To reheat, bake at 350 degrees 20 to 30 minutes or microwave (in a microwave-safe casserole) on Medium High until heated through. From the National Barley Foods Council posted in response to a recipe request.

Provided by Molly53

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1/2 cup chopped onion
1 clove garlic, finely chopped
1 cup pearl barley
4 slices bacon, diced
3 cups tomato juice
1/2 teaspoon salt
1/8 teaspoon ground black pepper
3 -4 cups sliced green cabbage
2 teaspoons caraway seeds
1 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350F.
  • Saute beef, onions, and garlic in a large saucepan over medium heat.
  • Pour off grease.
  • Add barley and bacon; sauté 2 to 3 minutes.
  • Stir in tomato juice, salt and pepper and bring to a low boil.
  • Reduce heat, cover and simmer 30 minutes.
  • Stir in cabbage and caraway seeds.
  • Spoon mixture into 2-quart casserole.
  • Bake for 30 minutes.
  • Sprinkle with cheese and bake 5 minutes longer or until cheese melts.
  • Makes 6 servings.

Nutrition Facts : Calories 388.6, Fat 16.8, SaturatedFat 8, Cholesterol 72.5, Sodium 742, Carbohydrate 35.2, Fiber 7.1, Sugar 6.4, Protein 25.4

More about "meatloaf with barley recipes"

MEATLOAF WITH BARLEY | HEALTHY RECIPES | WW CANADA
Add green pepper and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup …
From weightwatchers.com
Cuisine American
Total Time 1 hr 20 mins
Servings 6
  • Heat oil in large nonstick skillet over medium heat. Add green pepper and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough).
  • Coat a 9- X 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes.
  • Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.


EASY MEATLOAF (A FAMILY DINNER CLASSIC!) - MY BAKING ADDICTION
Feb 23, 2021 THE BEST MEATLOAF RECIPE. I don’t know about you, but I think Sunday dinners are for comfort food. I’m talking things like Beef and Barley Stew, Baked Macaroni and …
From mybakingaddiction.com


FARMHOUSE MEATLOAF | ALLYSON GOFTON
Adding barley or brown rice to a meatloaf will increase its fibre content. Serve it with the onion marmalade or the low-fat sundried tomato pesto. Ingredients. 1/2 cup cooked barley or brown …
From allysongofton.co.nz


NOT YOUR MAMMA’S MEAT LOAF - CHRISTINA COOKS
Mar 6, 2015 Whisk together tomato sauce, barley malt, basil, oregano, salt and pepper to taste and fold into lentil mixture. Spoon lentil mixture into prepared loaf pan and press the top firmly …
From christinacooks.com


MEATLOAF WITH BARLEY OB | HEALTHY RECIPES | WW CANADA
Coat a 9- X 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly …
From weightwatchers.com


CHICKEN PARMESAN MEATLOAF - ALLRECIPES
Apr 13, 2025 In this chicken Parmesan meatloaf, Italian flavors take center stage. Made with ground chicken, Parmesan cheese, and herb seasonings, topped with marinara and …
From allrecipes.com


CAN YOU MAKE MEATLOAF WITH COOKED BARLEY? - VOYO EATS
Adding around one cup of cooked barley to a standard meatloaf recipe should work well. Adjust the amount based on your taste preference and desired texture. After mixing, shape the …
From voyoeats.com


PAULA DEEN’S MEATLOAF - INSANELY GOOD
Apr 15, 2024 Instructions. Preheat oven to 375 degrees Fahrenheit. Line a baking tray with foil and lightly grease it with cooking spray. In a large bowl, stir the salt, pepper, onion, bell …
From insanelygoodrecipes.com


BEEF BARLEY MEATLOAF RECIPE - GROUP RECIPES
Strain barley mixture from scotch broth reserving broth. In large bowl combine barley mixture with beef and next 6 ingredients then shape into loaf. Preheat oven to 350 then place meat loaf in …
From grouprecipes.com


BARLEY MEATLOAF RECIPE - SPARKRECIPES
1 lb extra lean ground turkey 1 c. cooked pearl barley 1/4 c. egg substitute 1/2 c. chopped onion 1/2 c. chopped carrots 1/2 c. chopped celery 1 Tbsp low sodium soy sauce
From recipes.sparkpeople.com


BEEF AND BARLEY STEW RECIPE - DAMN DELICIOUS
Jan 6, 2019 Heat olive oil in a large stockpot or Dutch oven over medium heat. Season steak with salt and pepper, to taste. Add to the stockpot and cook, stirring occasionally, until evenly browned, about 6-8 minutes; set aside.
From damndelicious.net


BEEF, PORK, AND BARLEY MEATLOAF - SANAGAN'S MEAT LOCKER
Nov 5, 2019 Take the loaf out of the oven and turn the heat up to 400°F. 7) Remove the aluminum foil and pour the rest of the BBQ sauce on top of the meat loaf. Spread the sauce to …
From sanagansmeatlocker.com


GRANDMA’S OLD FASHIONED MEATLOAF - THE KITCHEN WHISPERER
May 11, 2014 From PepiiCo which manufacturers Quaker Oats, “Oats are naturally gluten-free however, during farming, transportation and storage, gluten-containing grains like wheat, rye …
From thekitchenwhisperer.net


COPYCAT CRACKER BARREL MEATLOAF - FORK TO SPOON
Apr 6, 2025 Step Four: In a small bowl, mix together the ketchup, brown sugar, and yellow mustard. Spread this mixture evenly on top of the meatloaf. Step Five: Place the meatloaf in …
From forktospoon.com


BARLEY AND TURKEY MEATLOAF RECIPE – MOTHER EARTH NEWS
Oct 23, 2009 1/2 cup pearled barley, rinsed 1 1⁄4 cups chicken stock 1 1/2 pounds ground turkey 1 tbsp brown sugar 2 large eggs 1 tsp thyme leaves 2 tbsp fresh sage, chopped
From motherearthnews.com


THE BEST MEATLOAF RECIPE - SPEND WITH PENNIES
Jan 3, 2023 Tips for the Best Meatloaf. Do Not Overmix: Mix the ingredients in a large bowl just until combined – overmixing will result in a dense meatloaf.; Use Lean Meat: Use lean beef …
From spendwithpennies.com


BARLEY CARROT MEAT LOAF RECIPES
Steps: Combine eggs, milk, soup mix, bread crumbs and carrots. Add beef and pork; mix well. Shape mixture into a circle with a 9-in. diameter; form a 3-in. hole in the center of the circle.
From tfrecipes.com


MEATLOAF: A CLASSIC RECIPE FROM GRANDMA’S KITCHEN - SMOKIN' AND …
Apr 4, 2025 Variations to Try. Spicy Kick: Add jalapeños or red pepper flakes.; BBQ Twist: Swap ketchup for BBQ sauce in the glaze.; Cheesy: Mix in 1 cup shredded cheddar for a cheesy …
From smokinandgrillinwitab.com


Related Search