Mediterranean Chicken And Rotini Pasta Recipes

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MEDITERRANEAN CHICKEN PASTA



Mediterranean Chicken Pasta image

For special days, I make this cheesy pasta bake loaded with chicken and all sorts of veggies. Want a vegetarian version? Use vegetable stock and garbanzo beans. -Liz Bellville, Havelock, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 18

1 package (12 ounces) uncooked tricolor spiral pasta
2 tablespoons olive oil, divided
1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
1 large sweet red pepper, chopped
1 medium onion, chopped
3 garlic cloves, peeled and thinly sliced
1 cup white wine or reduced-sodium chicken broth
1/4 cup julienned soft sun-dried tomatoes (not packed in oil)
1 teaspoon dried basil
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14 ounces) water-packed quartered artichoke hearts, drained
1 package (6 ounces) fresh baby spinach
1 cup (4 ounces) crumbled feta cheese
Thinly sliced fresh basil leaves and shaved Parmesan cheese, optional

Steps:

  • Cook pasta according to package directions. In a 6-qt. stockpot, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Remove from pot., In same pot, heat remaining oil over medium heat. Add red pepper and onion; cook and stir 4-5 minutes or until onion is tender. Add garlic; cook 1 minute longer. Add wine, sun-dried tomatoes and seasonings; bring to a boil. Reduce heat; simmer 5 minutes, stirring to loosen browned bits from pot., Add broth and artichoke hearts; return to a boil. Stir in spinach and chicken; cook just until spinach is wilted., Drain pasta; stir into chicken mixture. Stir in feta cheese. If desired, top servings with basil and Parmesan cheese.

Nutrition Facts : Calories 357 calories, Fat 8g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 609mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges

MEDITERRANEAN CHICKEN ROTINI BAKE



Mediterranean Chicken Rotini Bake image

Mediterranean flavours of tomatoes, olives, zucchini, basil & Mozzarella makes for a delicious & easy chicken pasta bake.

Yield 4

Number Of Ingredients 12

1 can CAMPBELL'S® Condensed Low Fat Cream of Chicken Soup
3/4 cup 185 mL low fat (1%) milk
2 cups 500 mL uncooked whole grain rotini (spiral) pasta
1/4 cup 60 mL chopped fresh basil leaves
2 cloves garlic, minced
2 cups 500 mL (1/2" / 1 cm dice) zucchini
2 tbsp 30 mL chopped pitted black olives
1 cup 250 mL chopped plum tomatoes
4 boneless, skinless chicken breasts (about 1 lb/ 454g)
1/2 cup 125 mL shredded part skim mozzarella cheese
2 tbsp 30 mL grated light Parmesan cheese
Additional chopped fresh basil leaves for garnish

Steps:

  • Combine soup,milk,pasta,basil and garlic in shallow 2 qt (2 L) baking dish.
  • Spread evenly with vegetables. Top with chicken. Sprinkle with cheeses. Cover.
  • Bake at 400ºF (200ºC) for 50 minutes or until hot and bubbly. Remove cover and broil until cheese is golden and bubbly - about 3 minutes. Stir pasta,sprinkle with additional chopped fresh basil and let stand 5 minutes before serving.

Nutrition Facts :

ROTINI WITH CHICKEN, ASPARAGUS AND TOMATOES



Rotini with Chicken, Asparagus and Tomatoes image

Serve pasta with chicken, asparagus and tomatoes - a skillet dinner that's ready in 15 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 11

2 1/2 cups uncooked rotini pasta (8 oz)
1 lb boneless skinless chicken breast, cut into 1/4-inch strips
1/2 teaspoon kosher (coarse) salt
1/2 teaspoon freshly ground pepper
1 cup 1-inch slices asparagus
2 cups cherry tomatoes cut in half
2 cloves garlic, finely chopped
2 tablespoons chopped fresh basil leaves
2 tablespoon balsamic vinegar
1 tablespoon extra-virgin olive oil
1/4 cup crumbled goat cheese (1 oz)

Steps:

  • Cook pasta directed on package, omitting salt and oil; drain.
  • Meanwhile, spray 12-inch skillet with coating spray; heat over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken and asparagus to skillet; cook 5 minutes, stirring frequently until chicken is no longer pink in center. Add tomatoes and garlic; cook and stir 1 minute longer. Remove from heat.
  • Stir cooked pasta, basil, vinegar and oil into chicken mixture. Top with cheese.

Nutrition Facts : ServingSize 1 Serving

MEDITERRANEAN CHICKEN PASTA



Mediterranean Chicken Pasta image

For an easy delicious weeknight dinner, toss together this pasta with yummy pesto, chicken sausage and peas!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

2 1/2 cups uncooked rotini pasta (8 oz)
1 tablespoon oil
3 chicken sausages, cut into 1/2-inch slices
1 1/4 cups frozen sweet peas (from 12-oz bag)
3/4 cup basil pesto
1 cup finely shredded Italian cheese blend (4 oz)
1 tomato, seeded and chopped

Steps:

  • Cook and drain pasta as directed on package.
  • In 12-inch skillet, heat oil over medium-high heat. Cook sausage in oil until browned. Stir in cooked pasta, frozen peas and pesto. Cook about 5 minutes, stirring occasionally, until heated through.
  • Top with cheese and tomato. Cook over medium-low heat about 3 minutes or until cheese is melted.

Nutrition Facts : Calories 760, Carbohydrate 63 g, Cholesterol 80 mg, Fat 5, Fiber 6 g, Protein 33 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 980 mg, Sugar 4 g, TransFat 0 g

MEDITERRANEAN CHICKEN & VEGETABLE ROTINI



Mediterranean Chicken & Vegetable Rotini image

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings, about 1-1/3 cups each

Number Of Ingredients 10

1 cup whole wheat rotini pasta, uncooked
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, softened
1/2 cup CLASSICO Light Creamy Alfredo Pasta Sauce
2 Tbsp. fat-free milk
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 cup halved red pepper strips
3 cloves garlic, minced
1 cup frozen green beans
3/4 cup rinsed canned chickpeas (garbanzo beans)
1/4 cup crumbled reduced fat feta cheese

Steps:

  • Cook pasta as directed on package, omitted salt.
  • Meanwhile, mix Neufchatel, pasta sauce and milk until blended; set aside. Cook chicken, peppers and garlic in large nonstick skillet on medium heat 5 to 6 min. or until chicken is done, stirring frequently. Add green beans; cook and stir 3 min. Add Neufchatel mixture; cook 2 min. or until heated through, stirring constantly.
  • Drain pasta. Add to Neufchatel mixture along with the chickpeas; mix lightly. Top with feta.

Nutrition Facts : Calories 470, Fat 14 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 37 g

ROTINI AND CHICKEN CASSEROLE



Rotini and Chicken Casserole image

This is a total comfort food casserole that even the kids will love.

Provided by Michelle W

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Time 45m

Yield 6

Number Of Ingredients 11

1 (16 ounce) package rotini pasta
2 tablespoons butter
1 pound boneless skinless chicken breasts, cut into bite-size pieces
1 onion, chopped
1 (8 ounce) package sliced fresh mushrooms
1 (10 ounce) package frozen green peas, thawed and drained
⅓ cup milk
1 (10.75 ounce) can condensed Cheddar cheese soup
2 cups shredded Cheddar cheese, divided
½ teaspoon salt
¼ teaspoon pepper

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Preheat oven to 350 degrees F (175 degrees C.)
  • Melt butter in a large, deep skillet over medium high heat. Saute the chicken, onion and mushrooms until chicken is no longer pink, and juices run clear. In a large bowl, combine cooked pasta, peas, milk, condensed soup and 1 cup of the cheese. Stir in the chicken mixture. Pour into a 3 quart baking dish and sprinkle with remaining 1 cup of shredded cheese.
  • Bake in preheated oven for 20 to 25 minutes, or until sauce is bubbly.

Nutrition Facts : Calories 501.4 calories, Carbohydrate 37.1 g, Cholesterol 105.4 mg, Fat 23.3 g, Fiber 4.2 g, Protein 35.9 g, SaturatedFat 14 g, Sodium 935.1 mg, Sugar 5.6 g

CHICKEN SPINACH ALFREDO ROTINI PASTA RECIPE BY TASTY



Chicken Spinach Alfredo Rotini Pasta Recipe by Tasty image

Here's what you need: oil, chicken breasts, garlic, bacon, spinach, salt, pepper, heavy cream, rotini pasta, parmesan cheese, fresh parsley

Provided by Alvin Zhou

Categories     Dinner

Yield 3 servings

Number Of Ingredients 11

2 tablespoons oil
2 chicken breasts, thinly sliced
3 cloves garlic, minced
6 strips bacon, cooked, chopped
5 oz spinach
2 teaspoons salt
2 teaspoons pepper
2 cups heavy cream
1 ¼ cups rotini pasta, cooked
1 cup parmesan cheese
½ cup fresh parsley, chopped

Steps:

  • Heat oil in a large pot over high heat.
  • Cook the chicken until no pink is showing.
  • Add the garlic, bacon, spinach, salt, and pepper, cooking until spinach is wilted.
  • Pour in the cream and bring to a boil.
  • Add the pasta, cheese, and parsley, stirring until the pasta is coated evenly.
  • Enjoy!

MEDITERRANEAN CHICKEN AND ROTINI PASTA



Mediterranean Chicken and Rotini Pasta image

Explore the flavors of the Mediterranean with this chicken and rotini pasta recipe. Whip up this easy Mediterranean Chicken and Rotini Pasta tonight!

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings

Number Of Ingredients 10

2 cups rotini pasta, uncooked
1-1/2 cups chopped plum tomatoes
2 cups cut-up grilled chicken (1-inch pieces)
1-1/2 cups fat-free reduced-sodium chicken broth
1 can (14 oz.) small artichoke hearts, drained, halved
1/4 cup quartered pitted Kalamata olives
1/4 cup whipping cream
4 cloves garlic, minced
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/2 cup chopped fresh basil

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Drain pasta; place in large skillet. Add tomatoes; cook on medium heat 1 min., stirring occasionally.
  • Add chicken, broth, artichokes, olives, cream and garlic; mix well. Cook 5 min. or until sauce is slightly thickened, stirring constantly. Add cheese and basil; stir. Cook 2 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 330, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 70 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

I HAVE NO IDEA (CHICKEN WITH ROTINI PASTA)



I Have No Idea (Chicken With Rotini Pasta) image

I threw this together one night when I had no idea what to make for dinner. When my husband asked what we were having, I said, "I have no idea" - and we've called it that ever since. I've added shrimp at the very end and cooked it just until pink - it was even more delicious!

Provided by JandJs Mum

Categories     Chicken Breast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 teaspoon sugar
1/2 teaspoon garlic granules
1/4 teaspoon nutmeg
1 teaspoon onion salt
1/4 teaspoon cayenne pepper
2 tablespoons dried parsley
12 ounces rotini pasta, cooked according to package directions
2 tablespoons olive oil
1 -1 1/2 lb boneless skinless chicken breast, julienned
1/3 cup chicken stock
1/4 cup red pepper, diced
1/4 cup unsalted butter
1/2 teaspoon garlic
shrimp (optional)
1 small tomatoes, chopped
parmesan cheese, to taste
pepper, to taste

Steps:

  • Combine first six ingredients (sugar, garlic, nutmeg, onion salt, cayenne pepper and parsley) in medium bowl. Add sliced chicken breasts and toss to coat. Refrigerate until ready to cook.
  • Begin cooking pasta according to the package directions.
  • In large saute pan, add olive oil and heat until almost smoking.
  • Add seasoned chicken to olive oil and cook over medium heat until no longer pink.
  • Add chicken stock and diced red pepper. Cook until peppers are crisply tender.
  • Add unsalted butter and garlic and toss gently to coat. (Add shrimp here, if using).
  • Add cooked pasta and toss with chicken. Top with chopped fresh tomatoes and parmesan cheese. Add pepper to taste.

ROTINI PASTA SALAD WITH CHICKEN



Rotini Pasta Salad With Chicken image

Make and share this Rotini Pasta Salad With Chicken recipe from Food.com.

Provided by chiggy

Categories     One Dish Meal

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 15

16 ounces garden rotini pasta
1 1/2 lbs chicken breast tenders
1 green bell pepper, chopped
1 red bell pepper, chopped
1/2 large red onion, chopped
1 cup sliced mushrooms
3 large tomatoes, chopped
7 ounces sliced black olives
14 ounces quartered artichoke hearts
1 1/2 cups Italian dressing, of choice
1 cup crumbled feta cheese
2 tablespoons dried parsley
garlic salt
black pepper
Mrs. Dash seasoning mix

Steps:

  • Cook pasta according to package directions. Drain, rinse and set aside.
  • While the pasta is cooking, cook the chicken breast tenders. Garlic salt, pepper and Mrs. Dash on both sides of the tenders and sautee them in olive oil until done on medium high heat (about 6 minute per side). Remove from pan and let cool.You can chop some of the veggies while the chicken is cooking. Once cool the chicken tenders can be shredded or chopped - your preference.
  • Once all veggies are chopped, chicken is cooked, and pasta is cooked and drained, add all ingredients together except for the tomatoes, and toss with Italian dressing.
  • Place in the refrigerator until salad is cool. Add the tomatoes before serving so they don't get smushy.
  • Serve with a crusty garlic bread and Enjoy!
  • "Cook" time is chill time.

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2013-05-09 How to Make Rotini Pasta with Chicken, Broccoli, Tomatoes, Parmesan, and Fresh Basil. Season both sides of the chicken breasts with sea salt, freshly cracked pepper, and garlic powder, to taste. Heat 1/2 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts to the hot skillet and cook for 5-6 minutes before ...
From fortheloveofcooking.net


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