Mediterranean Goat Cheese Spread Ww Recipes

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MEDITERRANEAN STRATA WITH GOAT CHEESE



Mediterranean strata with goat cheese image

A staple for breakfast or brunch, stratas are comforting, warming, and satisfying. The egg-soaked bread and vegetables are topped with rich, creamy goat cheese, and then baked, creating a delicious mix of crispy edges and a tender interior. Here we've used red onion, cremini mushrooms, roasted red peppers, and sun-dried tomatoes to adds some additional oomph to this strata. The mushrooms and onion get sautéed in butter first to add an extra layer of flavor and remove some of the liquid so the strata doesn't get soggy. If you like, you can prepare the strata through Step 3 the night before, cover, and refrigerate. When you're ready to cook it, uncover the casserole dish, bring it to room temperature, and bake as directed.

Categories     Brunch,Breakfast

Time 1h50m

Yield 6 servings

Number Of Ingredients 12

1 Tbsp Unsalted butter
1 large Uncooked red onion(s) chopped
8 oz Cremini mushroom(s) thinly sliced
1 tsp Kosher salt
0.125 tsp Black pepper
1 tsp Italian seasoning salt-free
0.5 cup(s) Roasted red peppers (packed in water) rinsed, drained, coarsely chopped
0.5 cup(s) Drained sun-dried tomatoes in oil coarsely chopped
10 slice(s) Reduced-calorie wheat bread crusts removed, cubed (about 3 1/2 cups)
2 oz Semisoft goat cheese crumbled
3 cup(s) Regular liquid egg substitute
2 spray(s) Cooking spray

Steps:

  • Preheat oven to 350°F.
  • Melt butter in large nonstick skillet over medium heat. Add onion, mushrooms, salt, and black pepper; cook, stirring frequently, until water from mushrooms is released and evaporates and mushrooms begin to brown, 15−20 minutes. Remove skillet from heat; stir in Italian seasoning, roasted peppers, and tomatoes. Add bread cubes and toss gently to combine
  • Spray 1½-quart casserole dish with nonstick spray. Spoon in bread mixture and sprinkle with goat cheese. Pour egg substitute over top.
  • Bake, uncovered, until center is set, about 1 hour. Let stand 10 minutes; cut into 6 pieces and serve.
  • Serving size: ⅙ of strata

Nutrition Facts : Calories 88 kcal

SOUTHERN MEDITERRANEAN GOAT CHEESE SPREAD OR DIP



Southern Mediterranean Goat Cheese Spread or Dip image

This is my own creation inspired by, if not entirely true to, the cuisines of the Southern Mediterranean which I love. Use it as a dip, spread it on any type of toasted bread. I've used it on grilled steak to good advantage. You'll get 16 servings of 1 Tbsp each.

Provided by Annacia

Categories     Spreads

Time 15m

Yield 16 serving(s)

Number Of Ingredients 8

6 ounces goat cheese (chevre)
3 tablespoons whipping cream
1/4 cup mixed fresh herbs (parsley, thyme, mint , cilantro leaves,snipped, 1/4 cup in total NOT each. * Please see below)
1 small shallot, minced
2 teaspoons finely shredded fresh lemon peel
1 garlic clove, minced
sea salt
fresh ground black pepper

Steps:

  • In a medium bowl crumble goat cheese. Meanwhile in a small chilled bowl, whip cream until thickened only and stir into goat cheese.
  • Stir in herbs, shallot, lemon peel, and garlic. Season to taste with sea salt and pepper. Thin with additional cream, if desired. Serve on toasted pita wedges, Syrian bread or anything you wish.
  • * 1/4 cup in total. Mix the herb amounts to your preference but you might want to make the parsley the main herb with smaller amounts of the remaining 3.

MEDITERRANEAN GOAT CHEESE SPREAD (WW)



Mediterranean Goat Cheese Spread (Ww) image

Sun-dried tomatoes are a favorite of ours, so this dip was a must. You can buy herb-flavored goat cheese and experiment with different flavors. NOTE: Gently fold the olives and tomatoes into the cheese mixture; over-mixing may turn the spread an unappetizing purplish pink color. From "WW 5-Ingredient-15 Minute Recipes" and = 1 point. Served on 1 melba toast round = 2 points.

Provided by kitty.rock

Categories     Spreads

Time 11m

Yield 8 1 tablespoon servings, 8 serving(s)

Number Of Ingredients 6

4 sun-dried tomatoes, packed without oil
1/4 cup water
1/4 cup goat cheese (2 ounce package)
3 tablespoons nonfat sour cream
1/8 teaspoon kosher sea salt
6 pitted kalamata olives, finely chopped

Steps:

  • Combine tomatoes and water in a microwave-safe bowl. Microwave on HIGH one (1) minute or until water boils. Remove from microwave;' cover with plastic wrap and let stand 10 minutes to soften.
  • Meanwhile, place cheese in a microwave-safe bowl; microwave on HIGH 15 seconds or until soft. Add sour cream and salt; stir until well blended. Fold in olives.
  • Drain tomatoes; finely chop, and fold gently into goat cheese mixture.
  • Serve immediately, or cover and chill until ready to serve.

Nutrition Facts : Calories 11.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.5, Sodium 90.5, Carbohydrate 1.7, Fiber 0.2, Sugar 0.8, Protein 0.5

MEDITERRANEAN SPREAD



Mediterranean Spread image

This is the number one requested thing for me to make, which is great because it is sooo easy! This is the best if you spread it on thick bread such as French or farmers bread. Also good with crackers.

Provided by Ravan Swedlund

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cream Cheese Spreads Recipes

Time 35m

Yield 8

Number Of Ingredients 5

1 (8 ounce) package cream cheese, softened
¼ cup sour cream
1 (4 ounce) container crumbled feta cheese
2 teaspoons garlic powder
2 teaspoons dried dill weed

Steps:

  • Mix cream cheese, sour cream, feta cheese, garlic powder, and dill weed in a bowl until well blended.
  • Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 153.3 calories, Carbohydrate 2.3 g, Cholesterol 46.5 mg, Fat 14.3 g, Fiber 0.1 g, Protein 4.5 g, SaturatedFat 9.2 g, Sodium 245 mg, Sugar 0.8 g

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