Mediterranean Pasta Salad Recipes

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MEDITERRANEAN PASTA SALAD



Mediterranean Pasta Salad image

A simple Mediterranean pasta salad loaded with fresh arugula, sun-dried tomatoes, marinated artichoke hearts, pine nuts, kalamata olives, basil pesto and so much more! It's a copy-cat recipe for Cafe Express's Pasta Amore and let me just say it's actually BETTER!

Provided by Marzia

Categories     30 Minute Meals

Time 25m

Number Of Ingredients 14

12 ounces pasta (any small shape will do, I like penne)
1-12 ounce jar marinated artichoke hearts, drained and roughly chopped
½ cup sun-dried tomatoes packed in oil, drained (reserve 2 tablespoons of oil)
½ cup kalamata olives, chopped
3 tablespoons capers, rinsed
¼ cup EACH sliced scallions AND chopped parsley
1 cup packed fresh arugula
⅓ cup parmesan cheese
3 tablespoon pine nuts
3 tablespoons pesto (homemade
⅓ cup olive oil
2 tablespoons of reserved sun-dried tomato oil
1 tablespoon lemon juice
salt and pepper to taste

Steps:

  • SALAD: Cook the pasta according to package directions until al dente. Rinse and drain the pasta and allow for it to cool to room temperature.
  • In a large bowl combine the prepared pasta, chopped artichoke hearts, sun-dried tomatoes, olives, capers, scallions, and parsley. Toss to combine. At this point, you can store the pasta salad in the refrigerator until ready to serve if you want to serve it cold.
  • DRESSING: In a small bowl, mix together the pesto, olive oil, sun-dried tomato oil, lemon juice, salt and pepper. Stir to combine. The dressing can be refrigerated until you're ready to serve the salad.
  • ASSEMBLY: When you're ready to serve, add the arugula, parmesan cheese, and pine nuts into the salad and toss to combine. Dress with the prepared dressing and taste test for seasonings. Adjust to preference.

MEDITERRANEAN PASTA SALAD



Mediterranean Pasta Salad image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 11

Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 tablespoons white wine vinegar
1 small shallot, minced
8 ounces dried fusilli pasta
1/2 cup chopped green bell pepper
1/2 cup canned chickpeas, rinsed and drained
1/2 cup chopped cucumber
1/2 cup crumbled feta
1/4 cup chopped fresh flat-leaf parsley
2 medium vine-ripe tomatoes, chopped

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk the olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of pepper together in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool. Add to the mixing bowl with the dressing.
  • Add the peppers, chickpeas, cucumber, feta, parsley and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

MEDITERRANEAN PASTA SALAD



Mediterranean Pasta Salad image

Juicy tomatoes and cucumbers along with salty olives, red onion, tender pasta, and spinach are tossed together with creamy feta cheese in a homemade dressing for a crave-able salad that's so easy to make!

Provided by Donya Mullins

Categories     Main Course     Pasta     Salad

Time 25m

Number Of Ingredients 18

12 ounces pasta
1 cup halved grape tomatoes
1 cup sliced and quartered cucumbers
1/4 cup thinly sliced red onion
1 cup baby spinach
1/2 cup sliced pitted green olives
1/2 cup sliced pitted black olives
1/2 cup crumbled feta cheese
salt and pepper to taste
1/2 to 3/4 cup Homemade Greek Salad Dressing
1/2 cup olive oil
1/2 cup red wine vinegar
1 large clove minced garlic
2 teaspoons Dijon mustard
2 teaspoons dried oregano
2 teaspoons dried thyme
1/2 teaspoon salt
1/4 teaspoon fresh cracked pepper

Steps:

  • To a pot of salted boiling water, add the pasta and cook until al dente. Drain and rinse with cold water.
  • Add pasta, tomatoes, cucumbers, red onion, spinach, and olives to a large bowl. Drizzle on about 1/2 cup of Greek Salad Dressing and toss all ingredients. Add feta cheese and more dressing plus salt and pepper if desired and toss until just combined. Serve immediately and enjoy!

MEDITERRANEAN SALMON PASTA SALAD



Mediterranean Salmon Pasta Salad image

This quick and easy pasta salad features mezze penne pasta, tomatoes, cucumbers, shallot, salmon, and a lemon-pepper-dill vinaigrette. You can use leftover salmon if you like, but those new handy pouches of salmon are great to have on hand in the pantry for salads like this!

Provided by Kim's Cooking Now

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 12

½ (16 ounce) package mezze (short) penne pasta
1 cup sliced and quartered cucumber
1 cup halved cherry tomatoes
2 tablespoons minced shallot
1 (2.6 ounce) pouch wild-caught pink salmon (such as Chicken of the Sea®)
¼ cup extra-virgin olive oil
1 tablespoon white wine vinegar
1 tablespoon freshly squeezed lemon juice
1 teaspoon lemon-pepper seasoning
½ teaspoon Dijon mustard
½ teaspoon salt
¼ teaspoon dried dill weed

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 10 minutes. Drain, rinse in cold water, drain well, and place in a serving bowl.
  • Top pasta with cucumber, tomatoes, and shallot. Break up salmon and sprinkle on top.
  • Whisk olive oil, vinegar, lemon juice, lemon-pepper seasoning, mustard, salt, and dill in a small bowl for the vinaigrette. Drizzle over the salad and toss gently to combine.

Nutrition Facts : Calories 376.3 calories, Carbohydrate 45.3 g, Cholesterol 8 mg, Fat 16.8 g, Fiber 2.6 g, Protein 12.4 g, SaturatedFat 2.6 g, Sodium 495.4 mg, Sugar 2.8 g

MEDITERRANEAN PASTA SALAD



Mediterranean Pasta Salad image

Looking for dinner made using Progresso™ artichoke hearts? Then serve this delicious Mediterranean pasta salad packed with veggies - that's ready in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 10

1 package (9 oz) refrigerated rainbow three-cheese tortellini
8 oz fresh asparagus spears, trimmed, cut into 2-inch pieces
2/3 cup roasted red bell peppers (from a jar), cut into 1-inch pieces
2 oz pepper Jack cheese, cut into 1/4-inch cubes (about 1/2 cup)
1 can (14 oz) Progresso™ artichoke hearts, drained, quartered
18 grape tomatoes
18 pitted kalamata olives
4 thin slices prosciutto (about 2 oz), cut into strips
2 tablespoons chopped fresh basil leaves
6 tablespoons reduced-fat balsamic vinaigrette dressing

Steps:

  • Cook tortellini as directed on package, omitting salt and oil, and adding asparagus during last minute of cooking time; drain. Rinse with cold water to cool; drain.
  • In large bowl, toss remaining ingredients. Add tortellini and asparagus; toss gently.

Nutrition Facts : Calories 290, Carbohydrate 32 g, Fat 1, Fiber 3 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1270 mg

MEDITERRANEAN PASTA SALAD



Mediterranean Pasta Salad image

A zesty mayonnaise dressing is a deliciously different twist in this chilled salad. You can substitute fresh peas for the frozen ones if desired.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 13

2 cups uncooked medium pasta shells
1 jar (6-1/2 ounces) marinated artichoke hearts, drained
1 cup frozen peas, thawed
1 medium red onion, chopped
1 medium sweet red pepper, chopped
1 small zucchini, chopped
1 can (4-1/4 ounces) chopped ripe olives, drained
1/2 cup grated Parmesan cheese
1/2 cup mayonnaise
1/2 cup creamy Italian salad dressing
1 teaspoon minced fresh parsley
1/2 teaspoon dill weed
1/2 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, artichokes, peas, onion, red pepper, zucchini and olives. , In a small bowl, combine the Parmesan cheese, mayonnaise, salad dressing, parsley, dill and pepper. Pour over pasta mixture and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 279 calories, Fat 19g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 372mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

EASY MEDITERRANEAN PASTA SALAD



Easy Mediterranean Pasta Salad image

This is great for any picnic, potluck or barbecue. You can make the dressing up to 3 days before and put the salad together the day before you intend to serve it. Add chicken, steak, lamb or seafood for a whole meal salad! Prep time includes minimum refrigeration

Provided by TishT

Categories     Cheese

Time 6h

Yield 8 serving(s)

Number Of Ingredients 16

1 lb shell pasta, cooked al dente, drained well, and tossed with 2 tbs olive oil
1/2 cup red onion, chopped
1 cup cucumber, chopped
1 medium yellow bell pepper, seeded and chopped
1 medium red bell pepper, seeded and chopped
1/2 cup celery, chopped
1 cup pitted kalamata olive, chopped
1 (4 ounce) jar marinated artichoke hearts, drained and cut into quarters
1/2 cup vegetable oil
1/2 cup olive oil
1/3 cup red wine vinegar
1 (1 1/2 ounce) envelope tomato basil soup mix
1 teaspoon fresh ground black pepper
2 tablespoons fresh basil, chopped
2 tablespoons fresh Italian parsley, chopped
1 cup crumbled feta cheese

Steps:

  • In a large serving bowl, toss together the pasta, onion, cucumber, bell peppers, celery, olives, and artichoke hearts.
  • Refrigerate the salad up to 24 hours In a medium glass mixing bowl, whisk together the oils, vinegar, soup mix, black pepper, basil, parsley, and feta until well blended.
  • Pour 1 cup of the dressing over the salad and toss Refrigerate the salad for at least 6 hours.
  • When ready to serve, toss the salad with the remaining dressing.

Nutrition Facts : Calories 548, Fat 34, SaturatedFat 6.9, Cholesterol 16.7, Sodium 353.1, Carbohydrate 50.2, Fiber 4.5, Sugar 3.8, Protein 11.3

MEDITERRANEAN PASTA SALAD



Mediterranean Pasta Salad image

Make marvelous Mediterranean Pasta Salad with rotini pasta and yummy veggies! Dress Mediterranean Pasta Salad with mayo and Parmesan for even more flavor.

Provided by My Food and Family

Categories     Recipes

Time 1h20m

Yield 12 servings

Number Of Ingredients 7

4 cups rotini pasta, uncooked
1 can (14-1/2 oz.) diced tomatoes, drained
3/4 cup KRAFT Real Mayo Mayonnaise or MIRACLE WHIP Dressing
3/4 cup KRAFT Grated Parmesan Cheese, divided
1 cup sliced black olives
1 pkg. (6 oz.) OSCAR MAYER Pepperoni
1 zucchini, sliced

Steps:

  • Cook pasta as directed on package, omitting salt; drain.
  • Mix tomatoes and mayo in large bowl. Add pasta; toss to coat. Reserve 1/4 cup cheese. Add remaining ingredients to pasta mixture; mix lightly.
  • Refrigerate at least 1 hour before serving. Sprinkle with reserved cheese just before serving.

Nutrition Facts : Calories 310, Fat 20 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 560 mg, Carbohydrate 24 g, Fiber 2 g, Sugar 2 g, Protein 10 g

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