Mediterranean Tuna Capellini Recipes

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TUNA FISH SAUCE ON CAPELLINI



Tuna Fish Sauce on Capellini image

This is a great Friday night supper. The recipe is from an Italian friend whose family came from Abruzzi.

Provided by Mamie37

Categories     Tuna

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 medium onion, minced
1 carrot, grated
1 (28 ounce) can crushed tomatoes
1 (12 ounce) can chunk tuna in vegetable oil
1 tablespoon chopped Italian parsley
1 teaspoon dry basil
1 lb capellini (angel hair)
freshly grated parmesan cheese
freshly grated black pepper

Steps:

  • Saute onion and carrot in oil until just brown.
  • Add tomatoes, parsely, and basil.
  • Cook on low flame until vegetables are soft (30 minutes).
  • Add tuna and simmer for 15 minutes.
  • Cook pasta as directed on package.
  • Drain, and add pasta to skillet, and coat with sauce.
  • Serve with Parmesan, and fresh black pepper.

Nutrition Facts : Calories 480.4, Fat 10.6, SaturatedFat 1.7, Cholesterol 10.2, Sodium 496.1, Carbohydrate 67.9, Fiber 4.9, Sugar 7.5, Protein 27.8

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