Mediterraneanmozzachicken Recipes

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MEDITERRANEAN MOZZA-CHICKEN



Mediterranean Mozza-Chicken image

This smart recipe for mozza-chicken means you'll be making lotsa chicken. Tuscan dressing and melty cheese means they'll ask for this one again.

Provided by My Food and Family

Categories     Home

Time 28m

Yield Makes 4 servings.

Number Of Ingredients 7

4 small boneless skinless chicken breasts (1 lb.)
1 red onion, cut lengthwise in half, then sliced crosswise
1 zucchini, chopped
1/4 cup KRAFT Tuscan House Italian Dressing
1/2 cup halved grape tomatoes
1/2 cup pitted black olives
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Steps:

  • Heat large nonstick skillet on medium-high heat. Add chicken; cover skillet with lid. Cook 5 to 7 min. on each side or until chicken is done (165ºF), adding onions and zucchini after 5 min.
  • Add dressing, tomatoes and olives; cover. Cook on medium-low heat 2 min. or until heated through; stir.
  • Top with cheese; cook, covered, 2 min. or until melted.

Nutrition Facts : Calories 300, Fat 15 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 33 g

MEDITERRANEAN CHICKEN



Mediterranean Chicken image

Make and share this Mediterranean Chicken recipe from Food.com.

Provided by jeep chick

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
1 (15 ounce) can chopped tomatoes with green pepper
1 (8 ounce) can tomato sauce
1/2 cup garbanzo beans, drained & rinsed
1/2 cup black olives
1 teaspoon garlic, crushed
1/2 teaspoon oregano
1/4 cup feta cheese

Steps:

  • Trim fat from chicken and cut into bite sized pieces.
  • Put small amount of olive oil in pan and brown chicken.
  • Add rest of ingredients to pan and simmer 20 minutes.
  • Serve over brown rice and sprinkle with feta cheese just before serving.

Nutrition Facts : Calories 229, Fat 5.7, SaturatedFat 2.1, Cholesterol 76.8, Sodium 717.1, Carbohydrate 12.7, Fiber 2.8, Sugar 2.8, Protein 31

MEDITERRANEAN CHICKEN



Mediterranean Chicken image

Roasting a simplechicken breast with capers, olives, andgrape tomatoes transforms it into a Mediterranean dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 7

1 pint grape tomatoes
16 Kalamata olives, pitted and halved
3 tablespoons drained capers, rinsed
3 tablespoons olive oil
4 (about 6 ounces each) boneless chicken breast halves, with skin
Coarse salt
Freshly ground pepper

Steps:

  • Preheat oven to 475 degrees. Toss tomatoes, olives, capers, and 2 tablespoons oil together in a medium bowl. Set aside.
  • Rinse chicken, and pat dry. Season both sides with salt and pepper. Heat a large ovenproof skillet over high heat until hot. Add remaining tablespoon oil; heat until hot but not smoking. Place chicken in skillet, skin sides down; cook until deep golden brown, about 4 minutes. Turn chicken over. Add tomato mixture to skillet.
  • Transfer skillet to oven. Roast until chicken is cooked through and tomatoes have softened, about 18 minutes.

MOZZARELLA CHICKEN



Mozzarella Chicken image

This is a great change from the usual chicken.

Provided by Amber Lazier

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 10

4 skinless, boneless chicken breasts
¼ cup butter
salt and pepper to taste
4 slices mozzarella cheese
1 egg, beaten
2 cups all-purpose flour for coating
1 cup seasoned dry bread crumbs
¼ cup butter
2 teaspoons minced garlic
1 cup dry white wine

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken breasts between 2 sheets of wax paper. Pound each to 1/4 inch thickness. Spread butter/margarine over the inside, then add salt and pepper to taste.
  • Place slice of cheese on breast, roll and close with toothpicks. Repeat with each breast. Dip rolled breasts in flour, then egg, then breadcrumbs. Place coated breasts in a lightly greased 9x13 inch baking dish.
  • To Make Sauce: In a saucepan, melt 1/4 cup butter and add garlic. Add wine and simmer all together. Pour sauce over chicken and bake in the preheated oven for 30 to 45 minutes.

Nutrition Facts : Calories 809.7 calories, Carbohydrate 70.1 g, Cholesterol 193.9 mg, Fat 32.2 g, Fiber 2.9 g, Protein 46 g, SaturatedFat 18.6 g, Sodium 633.2 mg, Sugar 2.9 g

CREAMY MEDITERRANEAN CHICKEN



Creamy Mediterranean Chicken image

Chicken is simmered in a creamy sauce with sun-dried tomatoes and green olives. Serve over whole wheat pasta for a great meal.

Provided by Sassy_cat

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
12 chicken tenders, sliced into strips
3 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 tablespoon italian seasoning
1/4 cup sun-dried tomato packed in oil, drained and chopped
2 tablespoons green olives, sliced
1/2 cup dry white wine
2 tablespoons fresh parsley, chopped
1/2 cup fat free sour cream
1 cup 1% low-fat milk
1/2 teaspoon salt
1 1/2 teaspoons cornstarch
1/4 cup chicken stock

Steps:

  • Heat olive oil in a skillet over medium-high heat. Place chicken and garlic in the pan.
  • Season with 1/2 teaspoon of salt, pepper, and Italian seasoning. Stir in the tomatoes, olives, wine, and parsley. Reduce heat to low and continue cooking until the chicken is no longer pink in the center.
  • Remove chicken and place on a plate, leaving the sauce in the pan. Stir sour cream, milk, and 1/2 teaspoon of salt into the remaining sauce.
  • Whisk cornstarch and water together in a small bowl. Increase heat to medium and whisk in the cornstarch mixture. Continue stirring until the sauce has thickened.
  • Add chicken back into sauce and stir until well blended.
  • Serve over your favorite pasta or rice.

Nutrition Facts : Calories 173.2, Fat 9.6, SaturatedFat 1.9, Cholesterol 6.4, Sodium 739.5, Carbohydrate 12.9, Fiber 0.7, Sugar 6.1, Protein 4.6

MEDITERRANEAN MOZZARELLA CHICKEN



Mediterranean Mozzarella Chicken image

Found on Kraft -- A great weeknight chicken dish. Personally, I add more cheese because our family loves cheese.

Provided by iewe7726

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast half (about 4 small)
1 red onion, halved, sliced
1 zucchini, chopped
1/4 cup KRAFT Tuscan House Italian Dressing and Marinade
1/2 cup grape tomatoes, halved (could also use cherry tomatoes, halved)
1/2 cup pitted black olives
1 cup mozzarella cheese, shredded

Steps:

  • Heat a large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook about 5 to 7 minute on each side or until chicken is done, adding onions and zucchini after 5 minute
  • Add the dressing, tomatoes and olives; cover. Cook on medium-low heat about 2 minute or until heated through.
  • Stir mixture. Top with cheese; cover. Cook 2 minute or until cheese is melted.

Nutrition Facts : Calories 251.5, Fat 9.6, SaturatedFat 4.3, Cholesterol 88, Sodium 403.2, Carbohydrate 7, Fiber 1.7, Sugar 2.3, Protein 33.6

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