Mexican Greek Yogurt 5 Layer Dip Recipes
MEXICAN GREEK YOGURT 5-LAYER DIP
A fun, 5-layer dip with chips. Try out this recipe, featuring refried beans, avocado, yogurt, cheese, and salsa.
Provided by Rachel Falce
Number Of Ingredients 10
Steps:
- With a large mixer or in a bowl, mash avocado.
- In another large bowl, mix yogurt, chili powder, cumin and oregano.
- Lay out containers and all ingredients that are needed to prepare individual 5 Layer Dip at station.
- First Layer: 1/8 cup refried beans. Second Layer: 1/8 cup avocado. Third layer: 1-ounce Spiced Greek Yogurt mixture. Fourth Layer: 1/4 cup Salsa. Fifth Layer: 0.5 ounces Cheese.
- CCP: Hold cold, below 41 degrees.
- Serve each dip with 1 ounce of tortilla chips.
Nutrition Facts : ServingSize 1 -each, Calories 392 kcal, Protein 15 g, Carbohydrate 42 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 13 mg, Fiber 6 g, Sodium 461 mg, Sugar 2 g
5 LAYER MEXICAN DIP
This is one of my favorite recipes. Great for football games, tailgates, or any party. Very EASY to make!
Provided by JENHAGGERTY
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 53m
Yield 6
Number Of Ingredients 5
Steps:
- Heat refried beans in a microwave-safe bowl in a microwave oven until hot, stirring frequently, about 3 minutes. Spread beans onto the bottom of a serving platter; refrigerate until the beans are cooled completely, about 10 minutes.
- Spread guacamole in a layer atop the beans. Spread sour cream atop the guacamole. Sprinkle cheese over the sour cream; top with tomatoes.
- Cover platter with plastic wrap and refrigerate until cold, about 30 minutes.
Nutrition Facts : Calories 421.3 calories, Carbohydrate 19.4 g, Cholesterol 69.5 mg, Fat 32.4 g, Fiber 6.5 g, Protein 16.1 g, SaturatedFat 16.8 g, Sodium 459.3 mg, Sugar 1.7 g
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