Mexican Grilled Salmon Recipes
MEXICAN GRILLED SALMON
Grilling salmon on an indoor grill with a Mexcan spice rub and a fresh salsa
Provided by dorothy stainbrook
Categories dinner
Time 20m
Number Of Ingredients 5
Steps:
- Dry the salmon fillets off with a paper towel. Season each filet with a little salt.
- In a small bowl, stir together Mexican spice blend, garlic, olive oil and lime juice. Spread the resulting rub over the salmon fillets and set aside while you make a chile verde sauce or a fresh salsa, as well as any vegetables that you will have with the salmon.
- Set a cast iron or non-stick grill pan over med-high heat and wait for it to get hot, about 5 minutes. Brush the pan with some olive oil and add the salmon fillets skin-side down. Cook for a couple of minutes to sear and then turn the salmon to the other side and cook for another minute. Do not overcook or it will be dry. Salmon is done when it is no longer translucent, and it does keep cooking after you remove it from the pan.If using an indoor grill just place in a hot grill, close the cover and grill for about 3-5 minutes (depending on thickness of salmon).
- Serve with chile verde sauce or fresh salsa and green vegetables.
Nutrition Facts : Calories 307 kcal, Carbohydrate 1 g, Protein 34 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 94 mg, Sodium 75 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
MEXICAN SALMON
Make and share this Mexican Salmon recipe from Food.com.
Provided by Lisa B.
Categories Very Low Carbs
Time 14m
Yield 3 , 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix all dry spices together.
- press Garlic and rub all over salmon.
- cover with dry seasonings.
- drizzle w/ 1 tbsp olive oil over spices making paste.
- Grill 9-12 minutes depending on thickness. Serve with lime wedges.
Nutrition Facts : Calories 301.1, Fat 10.3, SaturatedFat 1.9, Cholesterol 104.6, Sodium 1346.8, Carbohydrate 2.4, Fiber 0.7, Sugar 0.2, Protein 47.2
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